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Hillary's Yoga Practice Podcast

  1. Episode #75 What's True For YOU? : Level 1-2/ 20 Min Class2015/12/13
  2. Episode #74 The Art of Becoming You Level 2/45 Min Class 2013/01/19
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  3. *HYP Bonus Video: The Myth of Self-Sabotage2012/06/25

    What is up with SELF SABOTAGE? It is totally a myth. It is not real.
    Check in with our environment - Are you putting yourself in situations where you will THRIVE or where you will DIE? The people, places and things have to lift your vibration to support your dreams and your truth.

    www.HillaryRubin.com
  4. *HYP Bonus Video: Firing Up Your Inspiration Engine2012/06/25

    Why is it important to be motivated? We need incentives to stay fired up to do what we want to do. Whether that is a new candle or going on a hike - do what inspires YOU to get things done! Make it work for you. www.HillaryRubin.com
  5. *HYP Bonus Video: Motivation is Personal2012/06/11

    Do you have issues with motivation? Do you start things and then lose steam? Where does that energy go, if you lose track from your initial goal? Motivation is sacred, unique and personal.
    www.HillaryRubin.com
  6. *HYP Bonus Video: Overcoming Obstacles2012/05/28

    Think about the obstacles you find on your yoga mat. What do we do? BREATHE! Look at the obstacles in your life... they are challenging and hard, right? What is the obstacles in your life were there to help you grow and become more of who you are. Try today to see if you can embrace your obstacles instead of resist them

    www.HillaryRubin.com
  7. *HYP Bonus Video: Moving Forward with Your Health2012/05/21

    It's possible to move past an illness or injury and move forward with your health. People have a tendency to want to go back to a different state of health. I invite you to get excited about moving forward.
    For a free introduction to Hillary's Living Wellness Kickstart Program vist www.HillaryRubin.com/livingwellness
  8. *HYP Bonus Video: Yoga for Overwhelm2012/05/20

    Yoga does not mean saying yes to everything! Are you staying busy because you don't want to stay present?

    This video is a great reminder to choose self nurturing habits and say goodbye to overwhelm!

    Get your free gift here: www.HillaryRubin.com/livingwellness
  9. *HYP Bonus Video: The Importance of Rituals2012/05/14

    We all want freedom, right?

    Finding Ritual in our daily life helps us to:
    1.Stay Grounded
    2. Get clear
    3. Find a sense of yourself.

    In this video I encourage you to find the ritual in our daily life that we can count on and support us. How do you create ritual in your life?

    Get your free gift here... www.HillaryRubin.com/LivingWellness
  10. Podcast #73, Dare to Dream... In honor of Dr. Martin Luther King's B-day, (45 Min) Level 2/3 Class2012/01/16
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  11. Podcast #72 : Lift the Veil + Ignite Your Souls Healing Power (35 min ) Mixed Level Yoga Class 2011/05/23
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  12. Podcast #71 - How Do You Show Up in the World? (60 Min) Mixed Level Class2010/07/29
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  13. Podcast #70 - Exploring Expectations (40 min) Mixed Level Class2010/03/22
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  14. Podcast #69 - Gratitude For Your Practice (45 min) Level 2 2009/11/26
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  15. *Special* Yoga Foundations Trailer2009/06/27

  16. Podcast #68 - Your Life is a Work of Art! 60 Min - All Levels Class2009/06/16
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  17. Join The Movement & Get Empowered2009/03/12
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  18. Podcast #67 - Dancing Fearlessly- Approx. 60 Min - Level 1-2 (not for total beginners)2008/10/27
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  19. Podcast #66 - Create Space and Listen to the Yes of Your Life - Approx. 40 min - All Levels w/Extented Relaxation 2008/08/06
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  20. Podcast #65 - Video - Foundations First Stretch Your Feet2008/07/02
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  21. Podcast #64 - Life's Giving and Receiving - Mixed Level 54 Min.2008/05/27
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  22. Podcast #63 - Heart and Shoulder Openers - Video 11min ALL LEVELS2008/05/15

    I am
    grateful for every breath and for your being on the path with me. It's
    been a while as I have been on hiatus and happy to be back. There is
    alot going on as I am in an expansive mode creating to better serve all
    of you. More details to come stay tuned

    Peace & blessings,

    Hillary
  23. Podcast #62 - Are You in the Flow? Level 2/3 - 40 Min Yoga Podcast Class2008/03/21
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  24. Podcast #61 - Exploring the Sun and Moon Level 1/2 Class 40 Min2008/03/01
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  25. Podcast #60 - Surrender to Beauty - Level 1/2 (More 2) Approx. 60 Min2008/02/16
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  26. Podcast #59 - Practice Your Peace Upside Down - Level 2/3 (not for beginners) 40 Min Class2008/02/03
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  27. Podcast #58 - Celebrate Diversity - Level 1 Beginner!!! A little more than 30min2008/01/21
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  28. Podcast #57 - Our Dance Of Yoga is Our Preperation For Life - Level 2/3 60 Min2008/01/14
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  29. Podcast #56 - Deepen Your Commitments For 2008 - Meditation All Levels 20 Min2008/01/01


    ADD your FACE to my facebook group for Hillary's Yoga Practice Podcast

  30. Podcast #55 - You Are the Center of a Friendly Universe - Level 2/3 60 Min Yoga Class2007/12/22
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  31. Podcast #54 - Shift Your Attitude - All Level Yoga Practice - 15 Min Chair Yoga Check In2007/12/09
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  32. Podcast #53 - Churn It Up and Open to Forearm Balance - Level 2/3 60 Min Yoga Class2007/12/02
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  33. Podcast #52 - Pause and Reflect at Your Desk - All Levels Chair Yoga Class (Great for Beginners) 25 min2007/11/26
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  34. Podcast #51 (1yr Anniversary) - Your Not Alone, Strengthen You Core of Who You Are - All Levels Yoga Class - 60 Min2007/11/11
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  35. Podcast #50 - Cultivate Your Heart's Intention and Upper Body - All Levels - 45 Min2007/11/03
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  36. Podcast #49 - Embracing Change for Transformation - All Levels Yoga Class - 302007/10/23
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  37. Podcast #48 - What Are You Doing With the Life You Have Been Gifted? All Levels 30 Min Yoga Class2007/10/13
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  38. Podcast #47 - Attitude of Gratitude - Lvl 2/3 - 60 Min Yoga Class2007/10/08
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  39. Podcast #46 - Deepen The Intimacy With Your Practice Of Yoga - - Level 2 - 35 Minute Yoga Class2007/09/22
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  40. Podcast #45 - Hanuman's Broken Jaw - Learning From Asymetry - Level 2/3 30 Minute Yoga Class2007/09/10
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  41. Podcast #44 - Technical Difficulties and Hanuman2007/09/02

    Mentioned in this free yoga podcast:

    Let me know what you want for the next podcast: 206.984.0347

    HANUMAN

    Dr Douglas Brooks :

    Me in a one armed handstand

    The sun (surya) rising up through the horizon ....oh its looks like a mango.

  42. Podcast #43 - Pour Meaning into Your Breath, Life and Heart - Level 2/3 Yoga Class2007/08/19
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  43. Podcast #42- Who Is It You Want To Be? - Level 2-3 Yoga Class2007/08/14
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  44. Podcast #41 - Step Into the Flow - Lvl 1-2 Yoga Class2007/08/05
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  45. Podcast #40 - Expanding into Mudra Moments2007/07/29
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  46. Podcast #39 - What's Hidden Within You - Level 2/3 Yoga Class2007/07/23
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  47. Podcast #38 - Life Is A Playful Dance Level 2/3 Yoga Class2007/07/16
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  48. Podcast #37 - Authenticity - Be Yourself Fully! Lvl 1 Class2007/07/11
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  49. Podcast #36 - Yoga is About Self-Empowerment Lvl 2/3 Class2007/07/03
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  50. Podcast #35 - Special Episode: Taking Your Seat and Deeping Your Practice with Meditation2007/06/23
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  51. Podcast #34 - Special Interview of Me and Lara of Yoga Peeps2007/06/17
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  52. Podcast #33 - You Make A Difference In The World Level 12007/06/11
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  53. Podcast #32 - Yoga is Growing Yourself - Strong Levl 2/3 Class2007/06/03
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  54. Podcast #31 - Tapping into Potential and Exploring Possibilities Lvl 2-32007/05/27
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  55. Podcast #30 - Enjoy the Gift of Embodiment - Lvl 22007/05/20
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  56. Podcast #29 - Creativity & Resourcefulness - Lvl 2-3 Class2007/05/13
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  57. Podcast #28 - A Conversation with Anna Rose Hopkins2007/05/07
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  58. Podcast #27 - Spring Cleaning with Twists - All Levels2007/04/30
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  59. Podcast #26 - A Conversation with Sarah Pullman2007/04/22
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  60. Podcast #25 - Taking Time to Remember 30 Min All Levels2007/04/16
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  61. Podcast #24 - A Conversation with Brian Mahan2007/04/07
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  62. Podcast #23 - Honor Your Process Lvl 2-3 30min2007/04/01
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  63. Podcast #22 - A Conversation with Christine Price-Clark2007/03/24
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  64. Podcast #21- Asana - The Seat of Your Heart: 30 Min Yoga Podcast2007/03/19
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  65. Podcast #20 - A Conversation with Emily Chung2007/03/10
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  66. Podcast #19 - Listen, Be and Pay Attention2007/03/05
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  67. Podcast #18 - A Conversation with Lisa Busbee2007/02/26
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  68. Podcast #17 - Karma (Action) Level 1 Class2007/02/19
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  69. Podcast #16 - Conversation with Elena Brower2007/02/10
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  70. Podcast #15 - Effort, Surrender, Self-study2007/02/04
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  71. Podcast #14 - A Conversation with Elsie Escobar2007/01/29
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  72. Podcast # 13 - Nityakarma (responsiblities) Level 1-2 Class2007/01/21
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  73. Podcast #12 - Conversation with Bobbi Fabian2007/01/15
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  74. Podcast #11 - Samskara (Pattern/Imprint) Level 1/2 Class2007/01/08
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  75. Podcast #10 - Conversation with Kira Ryder2006/12/31
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  76. Podcast #9 - Courage Level 1/2 Class (Hips, Twists, Fwd Bends)2006/12/23
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  77. PODCAST #8 - Conversation with Jodi Guber2006/12/17
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  78. Podcast #7 - Co-create with the Breath/Level 1 Class2006/12/12
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  79. PODCAST #6 - Conversation with My Student Linda2006/12/06
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  80. PODCAST #5 - Reacting vs. Responding Level 1/2 Class2006/11/28
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  81. PODCAST #4 - Interview with My Student Damona2006/11/25
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  82. PODCAST #3 - Gratitude2006/11/20
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  83. PODCAST #2: Interview with My Student Gio2006/11/19
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  84. PODCAST #1: Theme - Sadhana (Practice)2006/11/14
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Hillary's Yoga Practice Podcast
http://www.hillarysyogapractice.com
Hillary offers you in this live/recorded Yoga Podcast 30 min, 1hr beg-adv yoga classes along with interviews with students of yoga who share about the practice.

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