TEDTalks (video)

"It shouldn't be an act of feminism to know how your body works," says gynecologist and author Jen Gunter. In this revelatory talk, she explains how menstrual shame silences and represses -- and leads to the spread of harmful misinformation and the mismanagement of pain. Declaring the era of the menstrual taboos over, she delivers a clear, much-needed lesson on the once-mysterious mechanics of the uterus.

You are more likely to die violently if you live in a middle-income democracy with high levels of inequality and political polarization than if you live in a country at war, says democracy advisor Rachel Kleinfeld. This historical shift in the nature of violence presents an opportunity for everyday voters to act as a great force for change in their unbalanced societies. In this eye-opening talk, Kleinfeld unravels the causes of violence and offers a path to security for the world's deadliest countries.

Between 2006 and 2016, the number of drug patents granted in the United States doubled -- but not because there was an explosion in invention or innovation. Drug companies have learned how to game the system, accumulating patents not for new medicines but for small changes to existing ones, which allows them to build monopolies, block competition and drive prices up. Health justice lawyer Priti Krishtel sheds light on how we've lost sight of the patent system's original intent -- and offers five reforms for a redesign that would serve the public and save lives.

Given the option, few would choose to buy products that harm the earth -- yet it's nearly impossible to know how most consumer goods are made or where they're sourced from. That's about to change, says supply chain innovator Markus Mutz. He shares how he used blockchain technology to track Patagonian toothfish on their journey from ocean to dinner plate -- and proved it's possible to offer consumers a product they can trust.

The United States can create a more humane immigration system; in fact, it's been done before, says policy analyst David J. Bier. Pointing to the historical success of the US guest worker program, which allows foreign workers to legally enter and work in the country, Bier shows why expanding the program to Central Americans could alleviate the border crisis and provide new opportunities for immigrants.

Scientists predict climate change will displace more than 180 million people by 2100 -- a crisis of "climate migration" the world isn't ready for, says disaster recovery lawyer and Louisiana native Colette Pichon Battle. In this passionate, lyrical talk, she urges us to radically restructure the economic and social systems that are driving climate migration -- and caused it in the first place -- and shares how we can cultivate collective resilience, better prepare before disaster strikes and advance human rights for all.

What if you never had to fill out paperwork again? In Estonia, this is a reality: citizens conduct nearly all public services online, from starting a business to voting from their laptops, thanks to the nation's ambitious post-Soviet digital transformation known as "e-Estonia." One of the program's experts, Anna Piperal, explains the key design principles that power the country's "e-government" -- and shows why the rest of the world should follow suit to eradicate outdated bureaucracy and regain citizens' trust.

The UN predicts that antimicrobial resistance will be our biggest killer by 2050. "That should really scare the hell out of all of us," says bioprocess engineer Leon Marchal. He's working on an urgently needed solution: transforming the massive, global animal feed industry. Learn why the overuse of antibiotics in animal products, from livestock feed to everyday pet treats, has skyrocketed worldwide -- and how we can take common-sense measures to stave off a potential epidemic.

Roughly 85 percent of mass in the universe is "dark matter" -- mysterious material that can't be directly observed but has an immense influence on the cosmos. What exactly is this strange stuff, and what does it have to do with our existence? Astrophysicist Risa Wechsler explores why dark matter may be the key to understanding how the universe formed -- and shares how physicists in labs around the world are coming up with creative ways to study it.

Tobacco use remains the leading cause of preventable disease and death in the United States, killing more people each year than alcohol, AIDS, car accidents, illegal drugs, murder and suicide combined. Follow health policy expert Mitch Zeller into the murky depths of the tobacco industry as he details the sordid history of nicotine addiction -- and invites us to imagine a world where policy change helps stop people from becoming addicted in the first place.

How can we tap into the potential of all students, especially those who come from disadvantaged backgrounds? Sociologist Anindya Kundu invites us to take a deeper look at the personal, social and institutional challenges that keep students from thriving in the United States -- and shows how closing this "opportunity gap" means valuing public education for what it really is: the greatest investment in our collective future.

Pat Mitchell has nothing left to prove and much less to lose -- she's become a "dangerous woman." Not dangerous as in feared, she says, but fearless: a force to be reckoned with. In this powerful call to action, Mitchell invites all women, men and allies to join her in embracing the risks necessary to create a world where safety, respect and truth burn brighter than the darkness of our current times.

After being diagnosed with a rare genetic condition that deteriorates muscle, Cara E. Yar Khan was told she'd have to limit her career ambitions and dial down her dreams. She ignored that advice and instead continued to pursue her biggest ambitions. In this powerful, moving talk, she shares her philosophy for working on the projects that matter to her most -- while letting courage and fear coexist. Watch for heart-stopping, vertigo-inducing footage of a trip that shows her living her theory to the full.

In a world that's wasting more food than ever before, why do one in nine people still go to bed hungry each night? Social entrepreneur Jasmine Crowe calls for a radical transformation to our fight to end global hunger -- challenging us to rethink our routine approaches to addressing food insecurity and sharing how we can use technology to gather unused food and deliver it directly to people in need.

Water is essential to life. Yet in the eyes of the law, it remains largely unprotected -- leaving many communities without access to safe drinking water, says legal scholar Kelsey Leonard. In this powerful talk, she shows why granting lakes and rivers legal "personhood" -- giving them the same legal rights as humans -- is the first step to protecting our bodies of water and fundamentally transforming how we value this vital resource.

As many as 3,000 languages could disappear within the next 80 years, all but silencing entire cultures. In this quick talk, language activist Daniel Bögre Udell shows how people around the world are finding new ways to revive ancestral languages and rebuild their traditions -- and encourages us all to investigate the tongues of our ancestors. "Reclaiming your language and embracing your culture is a powerful way to be yourself," he says.

Artist LaToya Ruby Frazier spent five months living in Flint, Michigan, documenting the lives of those affected by the city's water crisis for her photo essay "Flint is Family." As the crisis dragged on, she realized it was going to take more than a series of photos to bring relief. In this inspiring, surprising talk, she shares the creative lengths she went to in order to bring free, clean water to the people of Flint.

Companies often target consumers based on gender, but this kind of advertising shortcut doesn't just perpetuate outdated stereotypes -- it's also bad for business, says marketing expert Gaby Barrios. In this clear, actionable talk, she explains why gender-based marketing doesn't drive business nearly as much as you might think -- and shows how companies can find better ways to reach customers and grow their brands.

At the US-Mexico border, policies of prolonged detention and family separation have made seeking asylum in the United States difficult and dangerous. In this raw and heartfelt talk, immigration attorney Erika Pinheiro offers a glimpse into her daily work on both sides of the border and shares some of the stories behind the statistics -- including her own story of being detained and separated from her son. It's a clear-eyed call to remember the humanity that's impacted by policy -- and a warning: "History shows us that the first population to be vilified and stripped of their rights is rarely the last," she says.

In this quick, fun talk, astronaut Cady Coleman welcomes us aboard the International Space Station, where she spent nearly six months doing experiments that expanded the frontiers of science. Hear what it's like to fly to work, sleep without gravity and live life hurtling at 17,500 miles per hour around the Earth. "The space station is the place where mission and magic come together," Coleman says.

Human rights protector Rabiaa El Garani shares the challenging, heartbreaking story of sexual violence committed against Yazidi women and girls in Iraq by ISIS -- and her work seeking justice for the survivors. "These victims have been through unimaginable pain. But with a little help, they show how resilient they are," she says. "It is an honor to bear witness; it is a privilege to seek justice." (This talk contains mature content.)

In this lively talk and performance, artist and TED Fellow Amma Y. Ghartey-Tagoe Kootin offers a sneak peek of her forthcoming musical "At Buffalo." Drawing on archival material from the 1901 Pan-American Exhibition, a world's fair held in Buffalo, New York, the show examines conflicting representations of black identity exhibited at the fair -- highlighting unsettlingly familiar parallels between American society at the turn of the century and today, and asking: Are we all still part of the show?