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Ben Greenfield Fitness (Health-Fitness)

  1. Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!2019/02/21

    Is metformin really as dangerous as it's been cracked up to be? What are the best peptides to use for

    The post Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  2. Testosterone Decoded, Shattering Testosterone Myths (& Everything You Need To Know About Testosterone Optimization Therapy).2019/02/19

    This guest post – which is one of the most epic posts on testosterone you're ever going to read –

    The post Testosterone Decoded, Shattering Testosterone Myths (& Everything You Need To Know About Testosterone Optimization Therapy). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  3. Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More!2019/02/16

    There are a lot of nasty secrets about the ketogenic diet that too many people are completely unaware of. It

    The post Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  4. [Transcript] – Building Muscle On A Ketogenic Diet, Little-Known Keto Mistakes, The Best Supplements For A Ketogenic Diet & Much More!2019/02/16
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  5. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/9 – 2/152019/02/15

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/9 – 2/15 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  6. 394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More.2019/02/14

    Q&A Episode 394 Have a podcast question for Ben? Click the button at the bottom of the page (or go

    The post 394: Does Cholesterol Go Up On A Ketogenic Diet (& Is That Bad?), How To Maintain Focus During Long Workouts, Testosterone & Your Prostate & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  7. Episode #394 – Full Transcript2019/02/14

    Podcast from: https://bengreenfieldfitness.com/podcast/ketosis-increase-cholesterol/ [0:00:00] Introduction [0:01:04] Talking About Meditation [0:03:23] About EcoMeditation [0:08:06] News Flashes [0:15:25] Effects of Quercetin on

    The post Episode #394 – Full Transcript appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  8. Do You Really Need To Take Supplements If You Eat A Clean Diet?2019/02/12

    I’m often asked what supplements I take, why I take them and if we really need supplements at all. After

    The post Do You Really Need To Take Supplements If You Eat A Clean Diet? appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  9. Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!2019/02/09

    Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with a passion

    The post Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  10. [Transcript] – Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!2019/02/09
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  11. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/2 – 2/82019/02/08

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/2 – 2/8 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  12. 32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)2019/02/07

    I recently spoke at an event called “A4M” in Las Vegas. My entire presentation was focused on 32 different ways

    The post 32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement) appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  13. [Transcript] – 32 Natural Ways To Increase Testosterone (Without Getting Injections Or Hormone Replacement)2019/02/07
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  14. The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar).2019/02/05

    In the recent Wired magazine article “Forget The Blood Of Teens. This Pill Promises To Extend Life For A Nickel

    The post The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  15. 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!)2019/02/02

    At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and brain, and

    The post 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!) appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  16. [Transcript] – 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield’s Live Talk From NextHealth In LA!)2019/02/02
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  17. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26 – 2/12019/02/01

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/26 – 2/1 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  18. [Transcript] – The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!2019/01/31
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  19. The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More!2019/01/31

    Whew! The recent Kion 5 Day Fasting Challenge has now come to a close – and we had over 10,000

    The post The Official Fasting Q&A With Ben Greenfield: Does Coffee Break Your Fast, Poor Sleep During Fasting, Amino Acids During Fasting & Much More! appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  20. Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?2019/01/29

    Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like

    The post Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)? appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  21. [Transcript] – How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).2019/01/26
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  22. How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home).2019/01/26

    Imagine an all-encompassing platform that allows you to keep track of your blood, stool, saliva, and urine testing results, along

    The post How To Get 6 Gigabytes Of Data From Your Gut: The Fascinating Future Of Stool, Blood, Saliva & Urine Testing (From The Comfort Of Your Own Home). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  23. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/19 – 1/252019/01/25

    Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/19 – 1/25 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  24. Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.2019/01/24

    There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called “biological vs.

    The post Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  25. [Transcript] – Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.2019/01/24
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Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
https://bengreenfieldfitness.com
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.

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