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Ben Greenfield Fitness (Health-Fitness)

  1. 23 Years Of Suckin’ Down Coffee: Tips, Tricks & Hacks I’ve Discovered For Getting The Most Out Of One Of Safest Superfoods That Exists.2018/04/24

    This is me (along with my older and younger brother) at 11 years old. Can you guess which one I

    The post 23 Years Of Suckin’ Down Coffee: Tips, Tricks & Hacks I’ve Discovered For Getting The Most Out Of One Of Safest Superfoods That Exists. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  2. How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You’ll Ever Drink.2018/04/21

    Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee… …including

    The post How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You’ll Ever Drink. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  3. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14 – 4/202018/04/20

    Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/14 – 4/20 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  4. A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular “Organic” Coffee Beans)2018/04/19

    My guest on today's podcast is one fascinating dude. His name is Andrew Salisbury, and originally (after setting the world

    The post A Quest To Find The Purest Coffee On The Planet (& The Shocking Truth About Popular “Organic” Coffee Beans) appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  5. The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye2018/04/17

    Ron Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke

    The post The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  6. Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.2018/04/14
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  7. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/7 – 4/132018/04/13

    Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/7 – 4/13 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  8. Episode #384 – Full Transcript2018/04/12
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  9. 384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!2018/04/12
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  10. Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey2018/04/10

    Three weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration

    The post Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  11. [Transcript] – Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.2018/04/08
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  12. Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.2018/04/07

    Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

    The post Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  13. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/31 – 4/62018/04/06

    Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/31 – 4/6 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  14. [Transcript] – Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.2018/04/05
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  15. Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.2018/04/05
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  16. Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.2018/04/03

    OK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke

    The post Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  17. [Transcript] – The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)2018/03/31
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  18. The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology (& The Real Research On WiFi Health, Cell Phones, Dirty Electricity & More!)2018/03/31
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  19. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/24 – 3/302018/03/30

    Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/24 – 3/30 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  20. Episode #383 – Full Transcript2018/03/30
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  21. 383: How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test & Much More!2018/03/29
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  22. The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It.2018/03/27

    I realize I've been talking a lot about supplements lately, but as a big fan of better living through science

    The post The Fringe “Intellect Tree” Nootropic You’ve Never Heard Of…And How To Easily Find It. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

  23. A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.2018/03/24
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  24. [Transcript] – A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.2018/03/24
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  25. The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/17 – 3/232018/03/23

    Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this

    The post The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/17 – 3/23 appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice .

Ben Greenfield Fitness – Diet, Fat Loss and Performance Advice
https://bengreenfieldfitness.com
Performance, nutrition, fat loss, biohacking, weight lifting, obstacle racing and triathlon advice.

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