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Audio Dharma

  1. Trust Awareness and Love Everyone 2018/07/23
    Gil Fronsdal

  2. Wise Mindfulness 2018/07/19
    Andrea Fella

  3. Ignorance Fuels the Habit of Craving 2018/07/17
    Andrea Fella

  4. Giving Yourself to Practice in Daily Life 2018/07/16
    Gil Fronsdal

  5. Not Feeding the Fire 2018/07/15
    Andrea Fella

  6. Feelings Dependent on the World, and Feelings Not Dependent on the World 2018/07/09
    Gil Fronsdal

  7. Forest Bathing 2018/07/08
    Gil Fronsdal

  8. Wise Effort 2018/07/05
    Andrea Fella

  9. The Habit of Craving 2018/07/03
    Andrea Fella

  10. A Pause in Desire 2018/07/02
    Gil Fronsdal

  11. Mindful Breathing 2018/07/01
    Gil Fronsdal

  12. Happy Hour: Receiving Unconditional Love 2018/06/27
    Nikki Mirghafori

  13. Dharmette: Wise Contentment, Wise Discontentment 2018/06/27
    Gil Fronsdal

  14. Practice Note: Wise Contentment 2018/06/27
    Gil Fronsdal

  15. Mental Activity and the Five Aggregates 2018/06/25
    Gil Fronsdal

  16. Spiritual Friends 2018/06/24
    Gil Fronsdal

  17. Happy Hour: Gratitude 2018/06/20
    Nikki Mirghafori

  18. Dharmette: Question and Answer 2018/06/20
    Gil Fronsdal

  19. Practice Note: Coming to Our Senses 2018/06/20
    Gil Fronsdal

  20. Expanded Heart as it relates to current immigration issues. 2018/06/18
    Gil Fronsdal

  21. The Importance Of Nothing 2018/06/17
    Gil Fronsdal

  22. Happy Hour: Equanimity as Friendliness with What Is 2018/06/13
    Nikki Mirghafori

  23. Being Fully Who We Are 2018/06/12
    Max Erdstein

  24. Bringing Practice to Our Sexual Lives 2018/06/11
    Gil Fronsdal

  25. Delusion 2018/06/10
    Matthew Brensilver

  26. Absolute Trust 2018/06/05
    Max Erdstein

  27. Not-Knowing Mind 2018/06/04
    Max Erdstein

  28. Wise Speech 2018/06/03
    Gil Fronsdal

  29. The Five Faculties, Part 3 - Daylong Intensive 2018/06/02
    Gil Fronsdal

  30. The Five Faculties, Part 2 - Daylong Intensive 2018/06/02
    Gil Fronsdal

  31. The Five Faculties, Part 1 - Daylong Intensive 2018/06/02
    Gil Fronsdal

  32. Dharmette: Intentness 2018/05/30
    Gil Fronsdal

  33. Practice Note 2018/05/30
    Gil Fronsdal

  34. Understanding and Abandoning 2018/05/29
    Andrea Fella

  35. Four Ways of Establishing Awareness - Our Ancestral Home 2018/05/28
    Gil Fronsdal

  36. Burdens of the Mind 2018/05/27
    Gil Fronsdal

  37. Natural Ethics 2018/05/24
    Andrea Fella

  38. Happy Hour: Taking Joy in Others' Joy 2018/05/23
    Nikki Mirghafori

  39. Dharmette: Repetitive Thoughts 2018/05/23
    Gil Fronsdal

  40. Practice Note: Lived Experience 2018/05/23
    Gil Fronsdal

  41. Three Kinds of Craving 2018/05/22
    Andrea Fella

  42. Stay On the Path 2018/05/21
    Gil Fronsdal

  43. Noticing The Relationship to Experience 2018/05/17
    Andrea Fella

  44. Dharmette: Worrying and Tranquility 2018/05/16
    Matthew Brensilver

  45. Practice Note: Noticing Something New 2018/05/16
    Matthew Brensilver

  46. The Second Noble Truth: Craving and Suffering 2018/05/15
    Andrea Fella

  47. Receptive Awareness 2018/05/14
    Andrea Fella

  48. Guided Meditation: Receptive Awareness 2018/05/14
    Andrea Fella

  49. Freedom from Thinking 2018/05/13
    Gil Fronsdal

  50. The Subtlest Kinds of Dukkha 2018/05/08
    Andrea Fella

Audio Dharma
http://www.audiodharma.org/
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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