ORRVILLE, Ohio - J.M. Smucker Co. is recalling some 16-ounce jars of its Smucker's Natural Peanut Butter Chunky sold in several states because of possible salmonella contamination.

ORLANDO, Fla. - A woman's heart breaks more easily than a man's.

Shoulder shrugs This exercise targets the shoulder muscles and the deltoids - the muscles over the shoulder joints. Step 1: Holding a dumbbell in each hand, stand with your feet shoulder-width apart and your arms fully extended down by your sides.

Focus on good health with this week's meetings and events. Today Lupus support group. Monthly meeting. Meeting is at a city facility in Redondo Beach. 6-7:30 p.m. the third Thursday of the month.

Pimples that pop up long past the teenage years are just, well, unfair. "Hormonal changes and using the wrong skin care products are common causes," says dermatologist Dr. Melissa Schwarzschild. But you can fight back: Wash your face every night.

MORE PHOTOS MOBILE LONG BEACH - Hector Huerta, 5, gives retired Angels first baseman Wally Joyner a hug after Joyner gave him autographed items during a visit with young cancer patients Tuesday at Miller Children's Hospital Long Beach.

Torrance. Hear from a panel of Torrance Memorial physicians who are on the front lines of diagnosing and treating lung cancer. Speakers include Dr. Andrew Horodner, Cancer Care Associates Medical Group; Dr. Clark B.

Focus on good health with this week's meetings and events. Today Palliative care lecture. Mount Olive Lutheran Church presents a free lecture, "Palliative Care: A New Paradigm to Addressing Suffering." Guest speaker is Dr.

Widow-maker lunge This exercise targets the glutes, while also working the hamstrings, quads and lower back. It also helps to improve balance. Step 1: Stand in front of a stable chair, facing away from the chair.

Traditionally, milk has been considered a health food and an unparalleled source of calcium and vitamin D, good for strong bones and healthy teeth.

Ask the expert I've been suffering from gout for more than six months. I generally eat a high-protein diet.

Ask the expert During my recent stress test, my physician told me I suffer from mitral valve regurgitation and referred me to a cardiologist. I am very nervous.