Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga

Fitness Tips from Arizona | Weight Loss and the Mind 2.0 | Podcast #1062010/02/21
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Scotsdale, Arizona welcomes Scott Paton and Matt Furey. Hanging at the Camelback Inn, Scott catches up with the beautiful Sabrina. They discuss weight loss from the top of Mummy Mountain.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
4 Choices | Weight Loss and the Mind 2.0 | Podcast #1052010/02/10
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You have four choices in life. You can make them or not. Not making one is a choice.

Discover what they are and how making the right one can change your life forever.

In today's podcast, Scott Paton and Matt Furey discuss

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
The Ultimate Waist Reducer | Weight Loss and the Mind | Episode #1042010/02/03
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What's the story on Coffee? Matt and Scott

In today's podcast, Scott Paton and Matt Furey discuss the one exercise 'tweak' thta will shave inches off your waist - effortlessly!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Shaolin Monks and Discipline | Weight Loss and the Mind 2.0 | Podcast #1032010/01/29
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Discover the power of discipline. Matt and Scott share powerful strategies that impact all areas of yoru life and especially the area around your stomach.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind 2.0

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Chiness Walking | Weight Loss and the Mind 2.0 | Podcast #1022010/01/14
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In today's podcast, Scott Paton and Matt Furey discuss the ancient Chinese tradition of walking!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Walking with Matt | Weight Loss and the Mind 2.0 | Video Podcast #1012010/01/14
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Watch Matt Walk! Preview to our next audio program!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Lose Weight by Not Moving? | Weight Loss and the Mind 2.0 | Podcast #1012010/01/05
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Matt and Scott discuss the power of Poses to align your Mind, Body, and Spirit. Check out www.MattFurey.com for some of Matt's powerful Weight Loss Products.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Can Willpower Help You Lose Weight? | Weight Loss and the Mind 2.0 | Video Podcast #1002010/01/03
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Our 100th episode!

Matt talks about the power of Willpower and what trumps it everytime.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Scott Meets a LIVE Gator! | Weight Loss and the Mind 2.0 | Video Podcast #992010/01/02
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Continuing his adventures in Tampa Bay, Florida, with Matt, Scott meets a Gator! Live! By the pond...

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Gators in Florida | Weight Loss and the Mind 2.0 | Video Podcast #982010/01/02
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In mid December, Scott went down to Tampa Bay, Florida to hang out with Matt Furey.

In today's podcast, Scott Paton and Matt Furey discuss Gators in Florida.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Eggs: A Yoke Apart? Part 2 | Weight Loss and the Mind 2.0 | Video Podcast #972009/12/30
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More Egg-siting video about eggs from Matt Furey and Scott Paton

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Eggs: All They Are Cracked Up to Be? | Weight Loss and the Mind 2.0 | Video Podcast #962009/12/29
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Eggs. Health hazard or boon? The answer may surprise you!

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Effortlessly Strive | Weight Loss and the Mind 2.0 | Podcast #952009/12/03
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In today's podcast, Scott Paton and Matt Furey discuss striving effortlessly.
Why make everything hard? But making it easy isn't necessarily the answer either...

Weight Loss and dieting are an epidemic in today's society.

It is more a function of how we think than anything else.

There are hundreds of diets and exercise programs out
there. Yet 'yo-yo' dieting is a cliche. We all know that
there is more to it. Why do we eat foods we KNOW add weight
and inches to our waist and hips? Why do we sit in front of
the tube for hours at a time instead of going for that
wonderful walk in the park?The answer lies in our MINDS.

Each podcast, Shane and Scott delve into a different topic
related to using your mind to achieve that long-sought-
after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The
Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much
appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On

The RIGHT And Then Click On "BECOME A FAN". In Addition,

PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This

PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home

Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or

ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~

Go To “Join my mailing list ” On The RIGHT………. When It

Comes Up You Will See On This Page “Add me to weightloss's

mailing list:” ………. And Then type in your name and email

address ………. Now Just Click “Save”.
The Snap Back Effect and Your Weight | Weight Loss and the Mind 2.0 | Podcast #942009/12/02
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In today's podcast, Scott Paton and Matt Furey discuss the
impact your self-image has on your weight and the infamous "Snap Back" Effect.

Weight Loss and dieting are an epidemic in today's society.

It is more a function of how we think than anything else.

There are hundreds of diets and exercise programs out
there. Yet 'yo-yo' dieting is a cliche. We all know that
there is more to it. Why do we eat foods we KNOW add weight
and inches to our waist and hips? Why do we sit in front of
the tube for hours at a time instead of going for that
wonderful walk in the park?The answer lies in our MINDS.

Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The
Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my
podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much
appreciated!

Take our Survey: Click here

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On
The RIGHT And Then Click On "BECOME A FAN". In Addition,
PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This
PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home
Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or
ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's
mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.
Starting Back Up | Weight Loss and the Mind | Podcast #932009/11/30
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In today's podcast, Scott Paton introduces our new co-host, Matt Furey.

Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body.

Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings

Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people.

Make sure to leave a Comment. Your feedback is much appreciated!

If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES!

WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”.

Weight Loss and The Mind 2.0 | Diet | Fitness | Health | Exercise | Yoga | Healthy Thoughts
https://www.podomatic.com/podcasts/weightloss Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth.

They show you easy, simple mind techniques that powerfully affect your emotional states.

People from all walks of life visit with us every week. Why don't you join us?

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Weight Loss and The Mind 2.0 \| Diet \| Fitness \| Health \| Exercise \| Yoga \| Healthy Thoughts Fitness Tips from Arizona \| Weight Loss and the Mind 2.0 \| Podcast #1062010/02/21 Info (Show/Hide) Scotsdale, Arizona welcomes Scott Paton and Matt Furey. Hanging at the Camelback Inn, Scott catches up with the beautiful Sabrina. They discuss weight loss from the top of Mummy Mountain. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. 4 Choices \| Weight Loss and the Mind 2.0 \| Podcast #1052010/02/10 Info (Show/Hide) You have four choices in life. You can make them or not. Not making one is a choice. Discover what they are and how making the right one can change your life forever. In today's podcast, Scott Paton and Matt Furey discuss Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. The Ultimate Waist Reducer \| Weight Loss and the Mind \| Episode #1042010/02/03 Info (Show/Hide) What's the story on Coffee? Matt and Scott In today's podcast, Scott Paton and Matt Furey discuss the one exercise 'tweak' thta will shave inches off your waist - effortlessly! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Shaolin Monks and Discipline \| Weight Loss and the Mind 2.0 \| Podcast #1032010/01/29 Info (Show/Hide) Discover the power of discipline. Matt and Scott share powerful strategies that impact all areas of yoru life and especially the area around your stomach. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind 2.0 Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Chiness Walking \| Weight Loss and the Mind 2.0 \| Podcast #1022010/01/14 Info (Show/Hide) In today's podcast, Scott Paton and Matt Furey discuss the ancient Chinese tradition of walking! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Walking with Matt \| Weight Loss and the Mind 2.0 \| Video Podcast #1012010/01/14 Info (Show/Hide) Watch Matt Walk! Preview to our next audio program! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Lose Weight by Not Moving? \| Weight Loss and the Mind 2.0 \| Podcast #1012010/01/05 Info (Show/Hide) Matt and Scott discuss the power of Poses to align your Mind, Body, and Spirit. Check out www.MattFurey.com for some of Matt's powerful Weight Loss Products. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Can Willpower Help You Lose Weight? \| Weight Loss and the Mind 2.0 \| Video Podcast #1002010/01/03 Info (Show/Hide) Our 100th episode! Matt talks about the power of Willpower and what trumps it everytime. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Scott Meets a LIVE Gator! \| Weight Loss and the Mind 2.0 \| Video Podcast #992010/01/02 Info (Show/Hide) Continuing his adventures in Tampa Bay, Florida, with Matt, Scott meets a Gator! Live! By the pond... Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Gators in Florida \| Weight Loss and the Mind 2.0 \| Video Podcast #982010/01/02 Info (Show/Hide) In mid December, Scott went down to Tampa Bay, Florida to hang out with Matt Furey. In today's podcast, Scott Paton and Matt Furey discuss Gators in Florida. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Eggs: A Yoke Apart? Part 2 \| Weight Loss and the Mind 2.0 \| Video Podcast #972009/12/30 Info (Show/Hide) More Egg-siting video about eggs from Matt Furey and Scott Paton Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Eggs: All They Are Cracked Up to Be? \| Weight Loss and the Mind 2.0 \| Video Podcast #962009/12/29 Info (Show/Hide) Eggs. Health hazard or boon? The answer may surprise you! Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Effortlessly Strive \| Weight Loss and the Mind 2.0 \| Podcast #952009/12/03 Info (Show/Hide) In today's podcast, Scott Paton and Matt Furey discuss striving effortlessly. Why make everything hard? But making it easy isn't necessarily the answer either... Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought- after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. The Snap Back Effect and Your Weight \| Weight Loss and the Mind 2.0 \| Podcast #942009/12/02 Info (Show/Hide) In today's podcast, Scott Paton and Matt Furey discuss the impact your self-image has on your weight and the infamous "Snap Back" Effect. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! Take our Survey: Click here If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Starting Back Up \| Weight Loss and the Mind \| Podcast #932009/11/30 Info (Show/Hide) In today's podcast, Scott Paton introduces our new co-host, Matt Furey. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. We all know that there is more to it. Why do we eat foods we KNOW add weight and inches to our waist and hips? Why do we sit in front of the tube for hours at a time instead of going for that wonderful walk in the park?The answer lies in our MINDS. Each podcast, Shane and Scott delve into a different topic related to using your mind to achieve that long-sought-after goal -- a healthy body. Go to iTunes and review our podcast: Weight Loss and The Mind Reviews and 5 star ratings Every review and 5 star rating adds to the popularity of my podcast and helps us put the word out to more people. Make sure to leave a Comment. Your feedback is much appreciated! If You Enjoyed This, Please Go To "FANS OF THIS SHOW" On The RIGHT And Then Click On "BECOME A FAN". In Addition, PLEASE CLICK On The “SEND TO FRIENDS” At The Bottom Of This PodCast…. COPY THE DATA And SEND THIS, and “My Pod Home Page URL”, To EVERYONE In Your ADDRESS BOOK…. FRIENDS Or ENEMIES! WANT TO BE NOTIFIED OF NEW EPISODES? ~~~~~~~~~~~~~~~~~~~~ Go To “Join my mailing list ” On The RIGHT………. When It Comes Up You Will See On This Page “Add me to weightloss's mailing list:” ………. And Then type in your name and email address ………. Now Just Click “Save”. Weight Loss and The Mind 2.0 \| Diet \| Fitness \| Health \| Exercise \| Yoga \| Healthy Thoughts https://www.podomatic.com/podcasts/weightloss Lose weight and stay slim. "Think Fit. Be Fit." is our motto.Each week Scott Paton discusses how you can effectively use your mind to control your mouth. They show you easy, simple mind techniques that powerfully affect your emotional states. People from all walks of life visit with us every week. Why don't you join us?

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