Kids Healthcast

This week, we discuss a plethora of pediatric and adolescent mental health issues. Dr. Sneha Pampati begins with health news related to the management of ADHD. She then discusses eating disorders as well as gun safety. Dr. Sarah Tarai closes our podcast with a discussion on dental health, particularly during the infant and toddler years. Dr. Nina Hu was pivotal in the development of this week's content. Enjoy! Topic -- Time at which Segment Begins Health News - ADHD and Fidgeting -- 1:16 Eating Disorders -- 4:40 Parenting Tips - Gun Safety -- 10:56 Dental Health -- 13:56 Medical Trivia -- 18:10 Links Injury and Violence Prevention Resources - Indiana State Department of Health

We have great topics this week, all discussed by Dr. Lauren Taylor-Scherer and Dr. Colin Rogerson. In our health news segment, we discuss genetic screening and what it means for our children. Our main topics include pediatric fever and when to worry, as well as birth defects that affect the heart. Our parenting tip tackles potty training. Tune in! Topic -- Time at which Segment Begins Health News - Genetic Screening -- 1:28 Fever -- 4:16 Parenting Tips - Potty Training -- 10:04 Congenital Heart Disease -- 12:55 Medical Trivia -- 19:28

Pediatrics is all about preventative medicine, and we feel strongly about setting your child up for success. We want to work with parents to guide children into healthy decisions, before issues arise. Drs. Farrell and Belt discuss important preventative health milestones that occur at your child's well child visits, from vaccines to reading to bullying to sex. They provide thoughtful reminders about why it is important to set up regular visits with your child's pediatrician. Topic -- Time at which Segment Begins Health News -- 2:28 Vaccines and the Well Baby Visit -- 4:40 Parenting Tip #1 - Preparing for Toddler Well Child Check -- 9:12; Parenting Tip #2 - Connect Before you Direct -- 11:15 Bullying, Sex, and the Well Teen Visit -- 12:40 Medical Trivia -- 17:15

Pediatricians recommend less than 2 hours of screen time each day and no screen time in children less than 2 years old. We know this is difficult. Let Drs. Demissie and Bhumbra explain why pediatricians feel so strongly about limiting media exposure and screen time in our children. Topic -- Time at which Segment Begins Health News - Measles -- 1:32 Media and Children Less Than 2 Years Old -- 3:40 Parenting Tips - Minimizing Media Exposure -- 9:30 Screen Time in Older Children -- 11:58 Medical Trivia -- 16:30 Links Common Sense Media - www.commonsensemedia.org

Nails, nails, nails! Drs. Courtney, Kirkpatrick, and Frey-Stephenson talk all about nail health in this month's episode of Kids Healthcast. They even give tips on how to cut your child's nails. This is no small task! Tune in! Topic -- Time at which Segment Begins Health News -- 1:28 Structure of the Nail -- 4:18 Parenting Tips - Cutting Nails -- 9:40 Diseases of the Nail -- 13:15 Medical Trivia -- 22:16 Listen Now: Kids Healthcast Episode 56

Is your teen always sleepy? Learn more about teen sleep deprivation. Also learn about febrile seizures and how to help your child with their never-ending homework. And yes, another podcast about breastfeeding. In this episode, however, Drs. Rich and Gervelis provide you with very practical tips on how to successfully breastfeed. Topic -- Time at which Segment Begins Health News - Teen Sleep Deprivation -- 1:30 Febrile Seizures -- 5:20 Parenting Tips - Homework Help -- 11:32 Practical Tips for Breastfeeding -- 14:45 Medical Trivia -- 21:46 Listen Now: Kids Healthcast Episode 55 Links: Click Here for the American Academy of Pediatrics Statement on Breastfeeding.

Children need to feed their body and their brain. Drs. Ouyang and Corbo-Puffer do an excellent job explaining the importance of early childhood reading as well as nutrition. Learn about infant formulas and how to feed a picky toddler. It is possible! Our parenting tip tells you how to pack a nutritious school lunch. These are real challenges; you are not alone! Topic -- Time at which Segment Begins Health News - Early Childhood Reading -- 1:35 Infant Formula and Initiating Solid Foods -- 4:30 Feeding a Picky Toddler -- 14:17 Parenting Tips - Packing a Healthy School Lunch -- 22:45 Medical Trivia -- 25:22 Listen Now: Kids Healthcast Episode 54

Expecting parents, this episode is a must-listen! Dr. Virtue and Dr. Schroeder talk about the newborn period. They discuss proper feeding schedules for newborn babies, as well as post-partum depression, a very common and important issue. Stay tuned to also learn tips on newborn allergen exposure and how to react to temper tantrums. Topic -- Time at Which Segment Begins Health News - Newborn Allergen Exposure -- 1:30 Failure to Thrive and Newborn Feeding -- 3:35 Parenting Tips - Parental Reactions to Falls and Tantrums -- 8:50 Post-Partum Depression -- 10:55 Medical Trivia -- 16:28 Post-Partum Depression Scale: Click Here Listen Now: Kids Healthcast Episode 53

Drs. Heather Muston and Anna Neyman cover a wide variety of topics in this episode. First, learn why pediatricians love breastfeeding! There are so many benefits for both mom and baby. Second, learn all about diabetes, a serious problem in our country today. Lastly, learn tips about burn safety. Don't forget that this can be a big issue in the winter as well! Topic -- Time at which Segment Begins Health News - Benefits of Breastfeeding -- 1:18 Overview of Diabetes -- 3:15 Burn Safety -- 7:52 Medical Trivia -- 11:22 Listen Now: Kids Healthcast Episode 52

Sports can be a pivotal aspect of a child's physical, social, and emotional development. This episode, Dr. Maria Herrera and Dr. Sarah Wing will discuss sports medicine. Learn what is involved in a "sports physical," how to be a responsible sports parent, and all about the most common sports injuries. Topic -- Time at which Segment Begins Health News - Bone Density -- 1:45 Sports Physicals -- 3:45 Parenting Tips - Responsible Sports Parents -- 9:20 Common Sports Injuries -- 13:15 Medical Trivia -- 19:40 Listen Now: Kids Healthcast Episode 51

This episode, Drs. Ashley Grigsby, Jillian Halper, and Christina Thomas discuss serious mental health topics that are applicable to children and adults alike. They discuss the benefits of mindfulness and mediation, as well as the dangers of cyber bullying and depression. And no discussion of depression can be complete without addressing teen suicide and gun safety. Topic -- Time at which Segment Begins Mindfulness and Meditation -- 1:28 Cyber Bullying -- 4:42 Depression -- 10:00 Gun Safety -- 16:23 Medical Trivia -- 19:30 Listen Now: Kids Healthcast Episode 50

This episode features Drs. Amna Aziz, Angela Hoynacki, and Krista Allen. They will discuss the dangers of electronic cigarettes, the potential benefits of probiotics, and how to prevent food poisoning at home. Our parenting tip focuses on teaching children and teenagers responsibility. Topic -- Time at which Segment Begins Health News - E-cigarettes -- 1:30 Probiotics -- 4:10 Parenting Tips - Teaching Responsibility -- 10:40 Food Safety -- 13:40 Medical Trivia -- 21:30 Update: In January 2017, Indiana state legislature passed a law that highly regulates the packaging of liquid nicotine, the material that is smoked in electronic cigarettes. It specifically mandates that liquid nicotine is sold in child resistant packaging. Great news for our children's safety! Also, FYI, one must be 18 years old to purchase electronic cigarettes or liquid nicotine in Indiana. Links: Parents' Guide to Electronic Cigarettes: http://www2.aap.org/richmondcenter/pdfs/ENDShandout_Parents.pdf CDC Guidelines on Food Safety: https://www.cdc.gov/foodsafety/ Listen Now: Kids Healthcast Episode 49

This episode, Dr. Erin Khan talks about the importance of limiting screen time and also answers the most common questions about childhood fever. Dr. Matthew Miller discusses Tummy Time and why it's pivotal to your child's development. He also discusses tips for a better night's sleep with Dr. Casey McCluskey. Tune in! Topic -- Time at which Segment Begins Health News - The Dangers of Screen Time -- 1:40 Back to Sleep, Front to Play! -- 4:50 Parenting Tips - Tips for Better Sleep -- 9:13 Fever Fear -- 13:29 Medical Trivia -- 21:48 Listen Now: Kids Healthcast Episode 48

Drs. Harris, Baenziger, Daniels, and Ellis discuss the important topics of water cleanliness and the BPA controversy. It's important to know what we are putting in our bodies! Is your child having a difficult time waking up in the morning? Our parenting tip discusses ideas on how to make adjusting kids' schedules easier for the whole family. Topic -- Time at which Segment Begins Is our Water Safe? -- 1:35 Parenting Tips: Adjusting Your Child's Schedule -- 9:45 What is BPA? -- 15:55 Medical Trivia -- 21:00 Links: National Toxicology Program: www.ntp.niehs.nih.gov Listen Now: Kids Healthcast Episode 47

This month, Dr. Laura Linnemeier, Dr. Cori Dionisio, and Dr. Frank Soltys will discuss common pediatric issues that arise during the winter months. Learn more about the common cold and why antibiotics may not be necessary. Also, listen to some great tips on how to stay active and safe during cold weather. Topic -- Time at which Segment Begins The Common Cold - Does my child need antibiotics? -- 1:33 Parenting Tips - Staying Active in Winter -- 9:45 Winter Safety Tips -- 12:00 Listen Now: Kids Healthcast Episode 46

This episode we have Drs. Lindsey Arnold and Robert Mikan as our host doctors. We discuss childhood leukemia, Hodgkin's lymphoma and non-Hodgkin's lymphoma, including what they are and how they are diagnosed. We also give parenting tips on taking care of a child with a chronic medical condition. Finally we answer last month's medical trivia question, which was: "How many miles of nerves are in the adult human body?"
Topic -- Time at which Segment Begins
Leukemia -- 1:30Parenting tips - chronic medical condition -- 10:52Lymphoma -- 14:05Medical Trivia -- 20:17
Listen Now:
Kids Healthcast Episode 45

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This episode we have Drs. Amy Eapen and Elizabeth Musil as our host doctors. We cover influenza (flu) vaccines and pet etiquette. Listen in to learn about enterovirus D68 and what parents should know about it. What is hookah smoking? Find out what it is and why it is harmful. Finally we answer last month's medical trivia question, which was: "How many cells are in the human body?"
Topic -- Time at which Segment Begins
Health News - Flu vaccine -- 1:30Enterovirus D68 -- 4:40Parenting Tips - Pet Etiquette-- 9:30Hookah Smoking -- 14:10Medical Trivia -- 17:00
Listen Now:
Kids Healthcast Episode 44

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This month we have Dr. Tony Ljuldjuraj and Brian Leber as our host doctors, along with special guest Dr. Sandeep Gupta from Riley Pediatric Gastroenterology (GI). Food allergies and effective time out practices will be covered, and Dr. Gupta will discuss a hot topic affecting many children today: Eosinophilic Esophagitis, or EOE. Listen in to learn about this disease and its treatment. The doctors also have something to share about cleaning a pacifier in a parent's mouth - is this an ok way to clean it? Finally we answer last month's medical trivia question, which was: "What is the longest a human has gone without sleep?"
Topic -- Time at which Segment Begins
Health News - Pacifier Cleaning -- 1:54Eosinophilic Esophagitis -- 3:51Parenting Tips - Effective Time Out -- 11:40Food Allergies -- 13:31Medical Trivia -- 20:29
Listen Now:
Kids Healthcast Episode 43

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This month, Dr. Hiba Chehab, Dr. Molly McPheron, and Dr. Jonathan Merrell join us in the studio to discuss some great health news and information. The hot topic of vitamin K deficiency in the newborn is covered, with a discussion of the pros and cons of the vitamin K injection. Swimmer's ear is also covered - with summer coming soon, external ear infections will be on the rise! They also discuss what to do for an accidental ingestion of a poisonous substance (call 1-800-222-1222), and give tips for preventing accidental gun injuries. Finally, they answer last month's medical trivia, which was: "What was the first vaccine and how was it developed?"
Topic -- Time at which Segment Begins
Health News - Vitamin K deficiency of the newborn -- 1:56Swimmer's Ear -- 5:57Parenting Tips - Prevention of gun injuries -- 14:46Accidental ingestion of poisons -- 17:36Medical Trivia -- 26:03
Links/Info: 1-800-222-1222 (universal poison control)
National Poison Center or American Association of Poison Control Centers
Listen Now:
Kids Healthcast Episode 42

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This month we have 4 docs in the studio: Dr. Kristen Tiedt, Dr. Evan Kruetzer, Dr. Rachel Leon, and Dr. Ryan Stegink. They share tips on dining out with children, choking hazards and how to respond to a choking child and carbon monoxide poisoning prevention and treatment. They also discuss preparing a teenage child for college both medically and from a parenting perspective. Finally, they answer last month's medical trivia, which was: "What medical disorder is named after the title character of a beloved children's book?"
Topic -- Time at which Segment Begins
Health News - Choking Hazards -- 1:52Preparing for the Transition to College -- 4:42Parenting Tips - How to Dine Out with Kids -- 11:00Carbon Monoxide Poisoning -- 15:10Medical Trivia -- 23:58
Listen Now:
Kids Healthcast Episode 41

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This month, Dr. Lara Darling and Dr. Kristen Ameel are in - they have great information on preparing for international travel medically, and some excellent practical trips for traveling with kids. They also share recent news about chldren's sleeping patterns, and parasites, mites, and things that bite! Finally, we answer last month's medical trivia, which was: "How many hours do kids spend using electronic devices?"
Topic -- Time at which Segment Begins
Health News - Pediatric Sleep Habits -- 1:48Preparing for International Travel -- 4:07Parenting Tips - How to Travel with Kids -- 13:30Parasites, Mites, and things that Bite! -- 15:57Medical Trivia -- 21:10
Listen Now:
Kids Healthcast Episode 40

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Today, we've reached back into the vault to pull out one of our classic episodes. We discuss normal baby development in the first year, Potty Training, discuss RSV bronchiolitis, and Medical Trivia.
Time -- Topic
1:56 -- Health News: Bronchiolitis 5:04 -- What to expect during your child's first year of life 11:46 -- Parenting Tip: Potty Training 15:26 -- Developmental Screening and Delay 24:29 -- Medical Trivia 25:47 -- Credits
Listen Now:
Kids Healthcast Episode 39
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Dr. Kathryn Harlow and Dr. Ashley Scheffer join us for this month's podcast. In health news we will learn about the dangers of the "cinnamon challenge". We will continue our podcast with a discussion about pediatric headaches. We will have some parenting tips this month on helping your child cope. In our second main segment we discuss concussions and sports related head injuries. Finally, we have this month's medical trivia question and the answer to last month's question."
Topic -- Time at which Segment Begins
Health News - Dangers of the "Cinnamon Challenge" -- 1:50Pediatric Headaches -- 4:49Parenting Tips - Helping your Child Cope -- 11:14Concussions -- 14:33Medical Trivia -- 23:40
Listen Now:
Kids Healthcast Episode 38

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Dr. Amanda Croxton and Dr. Allison Pratt join us for this month's podcast. In health news we will learn about the association of infantile colic with migraines. We continue our discussion on bicycle helmets in the main segment. We will have some parenting tips this month on how to wean an infant. In our second main segment we discuss anemia. Finally, we have this month's medical trivia question and the answer to last month's question."
Topic -- Time at which Segment Begins
Health News - Migraines and Infantile Coli -- 1:33Helmets -- 3:49Parenting Tips - How to Wean an Infant -- 8:47Anemia -- 11:40Medical Trivia -- 17:23
Listen Now:
Kids Healthcast Episode 36

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Dr. Avika Dixit and Dr. Julie Stark join us for this month's podcast. We start with health news about school-based interventions for childhood obesity. We continue our discussion on childhood obesity in the main segment talking about 5- 2-1-0: a simple tool for prevention of childhood obesity. Our parenting tip this month is about ensuring safety of teens on the internet and social media websites. In our second main segment we discuss car seat safety. Finally, we have this month's medical trivia question and the answer to last month's question."
Topic -- Time at which Segment Begins
Health News - Obesity Prevention in Schools -- 1:355-2-1-0 Healthy Living Tool -- 5:32Parenting Tips - Internet and Social Media Safety -- 11:08Car Seat Safety -- 14:43Medical Trivia -- 19:40
For more information about topics discussed in this program follow these links:
Maine Department of Public Health Childhood Obesity Prevention Program
Center on Media and Child Health at Children’s Hospital Boston
AAP’s HealthyChildren.org

CDC’s Motor Vehicle Safety Section
Listen Now:
Kids Healthcast Episode 35

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This month we have a new podcast from Dr. Cristiana Hentea and Dr. Daniel Runco. The doctors will first discuss health news about bedwetting. Next we will have some helpful hints for parents about their child's sleep and safety during the night. During this podcast, our doctors will also discuss some ideas for helping parents who are experiencing sleepless nights. We will also discuss some important information about cosleeping. Finally, we will answer last month's medical trivia, which was: "What medical condition is known as the "Disease of Kings"? ("Henry the VIII I am, I am...")"
Topic -- Time at which Segment Begins
Health News - Bedwetting -- 1:30Safe Sleeping -- 6:50Parenting Tips - Sleepless Nights -- 13:02Cosleeping -- 16:53Medical Trivia -- 23:08
Listen Now:
Kids Healthcast Episode 34

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This month we have a new podcast from Dr. Robert Abood and Dr. Stanley Brewer. The doctors will first discuss health news about the dangers of inflatable bounce houses. Next we will have some helpful hints for parents dealing with temper tantrums. During this podcast, our doctors will also discuss some ideas for spending quality time together as a family. We will also discuss some important information about food allergies. Finally, we answer last month's medical trivia, which was: "What common household item sends nearly 2,500 people to the Emergency Department? Hint- "It" lives in the bathroom."
Topic -- Time at which Segment Begins
Health News - Dangers of Inflatable Bounce Houses -- 1:52Temper Tantrums -- 4:20Parenting Tips - Quality Time with Family -- 10:00Food Allergies -- 12:10Medical Trivia -- 20:14
Listen Now:
Kids Healthcast Episode 33

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We're back this month with a new podcast from Dr. Alyssa Halper, Dr. Nikita Patel, and Dr. Laura Stage. The doctors are ready to discuss Influenza and Hypothyroidism. Do you have an anxious child? During this podcast, our doctors will discuss how to cope with school anxiety. We will also give some parenting tips for children who are afraid of the dark. Finally, we will answer last month's medical trivia, which was: "On average, how many colds do children under age 6 years have per year?"
Topic -- Time at which Segment Begins
Health News - School Anxiety -- 1:50Influenza -- 4:35Parenting Tips - Helping children who are afraid of the dark -- 10:05Hypothyroidism -- 11:50Medical Trivia -- 19:20
Listen Now:
Kids Healthcast Episode 32

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This month, Drs. Bridget Clark and Audreen Louis are our guests in the Kids Healthcast studio. They have brought some interesting topics to discuss with you, starting with bullying on TV in the news. They also discuss how to care for your children's teeth, and the West Nile virus, an infection spread by mosquitos which always gets a lot of public attention. In parenting tips, they cover appropriate discipline for children, and of course we have our answer to last month's medical trivia, which was: What are the two most common vitamin deficiencies in children?
Topic -- Time at which Segment Begins
Health News - Bullying on TV -- 1:45Pediatric Dental Care -- 4:47Parenting Tips - Discipline -- 9:13West Nile Virus -- 13:06Medical Trivia -- 17:39
Listen Now:
Kids Healthcast Episode 31

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This month, Dr. Kelly Eagen and Dr. Alana Barbato go into depth on topics you'll be interested in. In health news, they discuss the finding that sleep disorders such as sleep apnea early in childhood are associated with learning difficulties in school. One of our main topics is Autism - Dr. Eagen discusses resources for parents and the importance of early therapy. We also discuss pertussis, or whooping cough, which has had some recent outbreaks. In parenting tips, we discuss how to get those kids eating vegetables and fruits. Finally, we answer last month's medical trivia, which was: "When was the first successful bone marrow transplant?"
Topic -- Time at which Segment Begins
Health News - Sleep Disorders and Learning Problems in Children -- 1:46Pertussis -- 5:58Parenting Tips - How to get kids to eat fruits and vegetables -- 8:16Autism -- 10:38Medical Trivia -- 20:23
National Dissemination Center for Children with Disabilities (NICHCY) Web site: www.nichcy.org
Phone: 1-800-695-0285

Listen Now:
Kids Healthcast Episode 30

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We're back this month with a new podcast from Dr. Christine Chu and Dr. Abby Haiste. The doctors are in to answer your questions about constipation and pediatric fiber needs. What exactly is constipation and does a child do it on purpose? The answers are in the episode, along with information about the various kinds of formula and how to tell spit up and vomiting apart. Finally, we answer last month's medical trivia, which was: "Do people who stutter also stutter when they sing?"
Topic -- Time at which Segment Begins
Health News - Pediatric Fiber Intake -- 1:36Constipation -- 3:14Parenting Tips - Spit Up vs. Vomiting -- 9:35Infant Formulas -- 12:12Medical Trivia -- 21:17
Listen Now:
Kids Healthcast Episode 29

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Laura Stage, Nate Fleming, Namrata Ahuja and Jonathan Salisbury all team up this month for another podcast you won't want to miss. We start with a discussion of the dangers of magnets when swallowed by youngsters. Then, Dr. Fleming will talk to us about stuttering - just how common is it, and can it be overcome? We will also have a discussion of the importance of pool safety, and the one thing you can do which reduces the risk of drowning by 50 percent. Dr. Stage will then discuss TV, computer, and video game time -- how much is too much? And we'll have the answer to last month's medical trivia question, which was: "What is the most common foodborne illness in the United States?"
Topic -- Time at which Segment Begins
Health News - Magnet Ingestions -- 1:27Stuttering -- 3:35Parenting Tips - Pool Safety -- 9:49TV and Screen Time -- 13:02Medical Trivia -- 18:15
Listen Now:
Kids Healthcast Episode 28

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The doctors this month are Hank Knouse and Anne McHugh, who discuss with us some summer related topics. We start with a discussion of tanning beds and their unfortunate use in some children. Dr. Knouse then tells parents about the dangers of heat exhaustion and heat stroke, and how to avoid it. We discuss an all-important teenage topic (Acne!), and end with a discussion of how to introduce a new baby in a home with pets. We also have the answer to last month's medical trivia question, which was: "How many tablets of Tylenol would it take to cause liver damage to an average toddler?"
Topic -- Time at which Segment Begins
Health News - Tanning Beds -- 1:56Acne -- 4:15Parenting Tips - New Babies and Pets -- 8:35Heat Exhaustion and Heat Stroke -- 10:41Medical Trivia -- 15:45
Listen Now:
Kids Healthcast Episode 27

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Fantastic episode this month with Dr. Kristen Dauss and Dr. Justin Fuller with a safety theme. We start with the hot topic of Bumbo seats then discuss pediatric head injuries: how to prevent them and what to do about them. Cara Fast, MSW, joins us from the Riley Hospital for Children Safety Store, discussing the many low cost products and services they have to help familes be safe at home and on the go. Dr. Dauss then shares her top five tips for parents of toddlers, and we finish with the answer to last month's medical trivia question: "What familiar piece of doctor's equipment was invented by French Physician René Laennec?"
Topic -- Time at which Segment Begins
Health News - Bumbo Seats -- 1:32Riley Safety Store -- 4:19Top Five Parenting Tips for Toddlers -- 7:52Head Injuries in Children -- 11:30Medical Trivia -- 17:56
Links mentioned in the show:
Poison Control: 1-800-222-1222
Listen Now:
Kids Healthcast Episode 26

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Doctors Anne Kouri and Amanda Walter are our guests for this month's podcast. The episode begins with health news about Umbilical Cord Blood Banking and the pros and cons against storing your newborns umbilical cord blood. Our main topics of this month’s episode continue with Umbilical Cord Care once a newborn is at home and also how to help your teen with depression. Our Parenting Tip for this month is one strategy on how to handle arguments with your teenager. We also have the answer to last month's medical trivia question, which was: "What is the deadliest animal?”
Topic -- Time at which Segment Begins
Health News: Umbilical Cord Blood Banking – 2:10
Main Topic: Umbilical Cord Care – 4:40
Main Topic: Teen Depression – 8:50
Parenting Tip: How to Handle Arguments With Your Teenager – 17:45
Medical Trivia – 20:25
Listen Now:
Kids Healthcast Episode 25

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Doctors Annie Esquivel and Holly Brine are our guests for this month's podcast. The episode begins with health news, discussing childhood measles and the recent outbreak at the Indianapolis Super Bowl. Our main topics of this month’s episode are Safety Tips for the Summer and how to help your child keep a Healthy Smile. Our Parenting Tip for this month is how to discuss substance abuse with your child. We also have the answer to last month's medical trivia question, which was: "Which famous individuals are thought to have Asperger Syndrome?"
Topic -- Time at which Segment Begins
Health News: Measles Outbreak – 2:20
Main Topic: Summer Safety Tips – 4:10
Main Topic: How to Keep a Child’s Healthy Smile – 10:00
Parenting Tip: How to Discuss Substance Abuse with your Child – 15:10
Medical Trivia – 18:10
Listen Now:
Kids Healthcast Episode 24

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Doctors Steber and Ellertson are our guests for this month's podcast. Dr. Steber begins with health news, discussing childhood obesity and how to help your child stay active and eat healthily. Then Dr. Ellertson goes on to discuss pediatric asthma and how to adjust your child’s lifestyle if he/she has asthma. Next, Dr. Steber discusses helpful information for mothers and breastfeeding versus formula feeding for infants. Dr. Ellertson then gives parenting tips on how to help your child start school. We also have the answer to last month's medical trivia question, which was: "How much money is spent each year in the United States on marketing and advertising aimed at children?"
Topic -- Time at which Segment Begins
Childhood Obesity – 1:25
Asthma – 8:30
Health News: Infant and Breast Feeding – 15:40
How to Help Your Child Start School – 21:00
Medical Trivia – 24:10
Listen Now:
Kids Healthcast Episode 23

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Dr.'s Baker, Teagarden and Rock are our guests for this month's podcast. Dr. Baker begins with health news, discussing pertussis and how to protect your child from becoming infected and what to do once your child has pertussis. Then Dr. Teagarden goes on to discuss Neonatal Jaundice and what to look for in your newborn. Next, Dr. Rock discusses helpful information for parents whose children suffer from headaches. Dr. Baker will also discuss how to help your child get to and stay asleep. We also have the answer to last month's medical trivia question, which was: "At what age does a baby's eye color become permanent?"
Topic -- Time at which Segment Begins
Health News - Pertussis -- 1:35Neonatal Jaundice -- 4:35Parenting Tips - Headaches -- 11:00How to Help Your Child Sleep -- 16:00Medical Trivia -- 21:15
Listen Now:
Kids Healthcast Episode 22

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Dr. Sarah Kamel and Megan McHenry are our guests for this month's podcast. Dr. Kamel starts with health news, discussing puppy love-teaching your child how to safely approach a dog. She then goes on to discuss fighting the bite - animal related illness and bites. Next, Dr. McHenry discusses helpful information for parents traveling with small children and tips on weaning your infant off the bottle. We also have the answer to last month's medical trivia question, which was: "At what age does a baby's eye color become permanent?"
Topic -- Time at which Segment Begins
Health News - Puppy Love -- 1:47Fighting the Bite (Pet Related Illnesses) -- 4:25Parenting Tips - Traveling with Infants -- 12:21Weaning a Baby from the Bottle -- 18:18Medical Trivia -- 22:42
Links mentioned in the show:
TSA's Information on Traveling
Listen Now:
Kids Healthcast Episode 21

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Dr. Shelly Nelson and Amy Ratliff join us in the podcast this month. They answer a listener's questions about a child who wakes up screaming every night and then quickly falls back to sleep, go over the pros and cons of cloth diapers, and discuss the HPV vaccine in health news. Bedwetting is discussed - and it's more common than you probably think! Finally, we get the answer to last month's medical trivia question, which was: "Which mold has been used for thousands of years as a medicine?"
Topic -- Time at which Segment Begins
Health News - HPV Vaccine -- 1:35Common Sleep Problems -- 4:01Parenting Tips - Cloth Diapers -- 10:17Bedwetting -- 14:20Medical Trivia -- 21:13
Links mentioned in the show:
The Bedwetting Store
Listen Now:
Kids Healthcast Episode 20

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This month Suyog Kamatkar, Jason Misurac, and Janet Kowalski are our guest physicians, discussing issues of interest to parents. In Health News, the American Academy of Pediatrics (AAP) has updated and re-issued their 1992 statement on Back To Sleep and SIDS prevention. Dr. Misurac discusses the new statement and safe sleep practices. Dr. Kamatkar then discusses ADHD diagnosis and treatment in detail.
In parenting tips, Dr. Kowalski shares how to find a babysitter, and then goes on to discuss treatment of childhood fever, dispelling some myths and sharing the truth. Finally, we have the answer to last month's medical trivia question - Does adding cereal to a baby's bottle help him or her sleep through the night sooner?
Topic -- Time at which Segment Begins
Health News - SIDS and Safe Sleep -- 2:00ADHD: Diagnosis and Treatment -- 7:00Parenting Tips - Finding a Babysitter -- 19:00Fever! -- 21:21Medical Trivia -- 27:13
Further Information on Topics Discussed in the Show:
Checklist for childcare
Childcare Resource in Central Indiana
Video about finding childcare in Central Indiana
Listen Now:
Kids Healthcast Episode 19

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Dr. Matt Yuknis and Dr. Laura Thieme are our guest doctors for this episode, and they brought some great information to the program. In health news, we discuss a new comercial on the air which warns families against the dangers of anaphylaxis, but what is anaphylaxis and who is at risk? Dr. Matt has the answers. Next, Dr. Thieme discusses circumcision. It's a personal decision, but Dr. Thieme discusses what it is, and some of the pros and cons. In parenting tips, we discuss how to babyproof a home for a crawling infant, and finally Dr. Matt discusses the newborn screen that every baby has done within the first few days of life. We also have the answer to last month's medical trivia question which was "What is the longest recorded attack of hiccups?"
Topic -- Time at which Segment Begins
Health News - Anaphylaxis -- 1:20Circumcision -- 4:30Parenting Tips - Babyproofing -- 12:49Newborn Screening -- 18:20Medical Trivia -- 24:23
Listen Now:
Kids Healthcast Episode 18

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Dr. Pat Clements and Dr. Brittany Maloney have some timely advice this month for you parents out there about starting the school year off right. They also answer one of the most commonly asked questions in our offices: how can I help my toddler sleep? Potty training, another popular subject, is addressed for the second time in our show's history (check back with episode 1 for the first time), but it's worth it because so many still have questions about this important milestone in a child's life.
In Health News, Dr. Clements discusses an article recently published about the importance of eating together: how family meals affect nutrition in children. Finally, we have the answer to last month's medical trivia question, which was "When was the first child safety seat introducted, and who invented it?"
Topic -- Time at which Segment Begins
Health News - The importance of family meals -- 1:36Sleep Problems for Toddlers and Infants -- 3:45Back to School - First Day Tips -- 13:00Potty Training -- 18:38Medical Trivia: Who invented the first carseat used to protect children, and when? -- 26:27
Links Mentioned in the Show:
HealthyChildren.org: Information for parents on a wide variety of topics from the American Association of Pediatrics.
Listen Now:
Kids Healthcast Episode 17

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Doctors Danielle Slifko, Rachel Yoder and Ryan Grimm team up this month to deliver some timely messages for families. With the school year approaching, the prospect of bullying again comes up. Learn which children are at risk and what you can do as a parent if your child is a victim of bullying or if he or she bullies other children. The doctors also discuss sports related concussions, and the question of returning to play. They also discuss the new recommendation that children remain rearward facing in their carseats until 2 years of age. Finally, we have the answer to last month's medical trivia question, "What is the speed of an average sneeze?"
Topic -- Time at which Segment Begins
Health News - New Developments in Carseat Recommendations -- 1:34Bullying -- 6:35Sports Related Concussions -- 12:29Parenting Tips: What Parents Can Do About Bullying -- 19:00Medical Trivia: What is the Speed of an Average Sneeze? -- 25:00
Links Mentioned in the Show:
2011 Car Safety Seats
Hands-on Car Seat Help
Help installing car safety seats for children with special needs

Listen Now:
Kids Healthcast Episode 16

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For Kids Healthcast 15, Dr. Nayan Srivastava and Dr. Ashley Gorby have a summer-themed episode for the summer months ahead. They discuss marijuana use in teenagers and how parents can prevent marijuana use in children. Bug spray and sunscreens are discussed including what to look for and when you can start using these products in babies. In our parenting tips section, we suggest some tips for making a vacation work as a single parent, and we also discuss how to develop a good routine for children. We end the show with the answer to last month's medical trivia question: What inherited blood disorder is known as 'The Royal Disease'?
Topic -- Time at which Segment Begins
Health News - Marijuana Use in Teenagers -- 1:57Insect Repellent and Sunscreen Use -- 4:37Tips for Single Parents: Vacationing with Your Children -- 12:10Developing Good Routines for Children -- 14:05Medical Trivia: What inherited blood disorder is known as "The Royal Disease?" -- 19:20
Listen Now:
Kids Healthcast Episode 15
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In this show, Dr. Brock Metzger and Dr. Ashley Stallion take on an impressive assortment of common illlnesses, important parent questions, and child safety. You will learn about Strep throat, head lice, pink eye, colds and vomiting in the Back to School Illnesses segment, and the safety tips for parties also apply to everyday safety concerns. Be sure to tune in for the answer to last month's medical trivia question, which was: What is the only bone in the body not connected to another bone?

Topic -- Time at which Segment Begins
Health News - The Effect of Parental Smoking on Children's Choices -- 1:05Eczema and Dry Skin -- 3:45Parenting Tip: Keeping Safe at Parties and Gatherings -- 8:45Back to School Illnesses: Colds, Strep Throat, Pink Eye, Head Lice, Vomiting -- 10:50Medical Trivia: What is the only bone in the body not connected to another bone? -- 24:40
Listen Now:
Kids Healthcast Episode 14
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This month's podcast is hosted by Dr. Jacob Zucker and Dr. Lauren Jones, and begins with a discussion of cold medicines, and whether they should be used in children or not. Dr. Jones discusses common feeding questions with infants, and Dr. Zucker adds our parenting tip: getting a child to take bad tasting medicine. We are excited to also have Riley Hospital for Children Infectious Disease Specialist Dr. John Christenson on the program this month, discussing vaccines; and we have the answer to last month's medical trivia question: What was the first vaccine?
Topic -- Time at which Segment Begins
Health News - Are Cold Medicines Appropriate for Children? -- 1:14Practical Advice on Feeding Infants -- 2:13Parenting Tip: Bad Tasting Medicines, Constipation -- 6:44Vaccines 101 with Infectious Disease Expert Dr. John Christenson -- 8:10Medical Trivia: What Was the First Vaccine? -- 15:01
Links Mentioned in the Show:
What is the Recommendation on Cold Medicines for Kids?
Vaccine Education Center
Listen Now:
Kids Healthcast Episode 12
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Doctors Brian Leland, Hilary White, Anne Marie Bianculli and Tobe Mofunanya together bring us our special anniversary podcast - a themed episode covering childhood obesity. In Health News, we cover a Healthy School Lunch program that encourages students to make healthy choices. Parenting tips focuses on ways to prevent and combat childhood obesity. We also review the effects of childhood obesity and we end with the answer to our medical trivia question - What illness did JFK suffer from during his presidency?

Topic -- Time at which Segment Begins
Health News - Healthy Choices Lunch Program -- 1:46The Effects of Childhood Obesity -- 3:53Parenting Tip: Preventing Childhood Obesity -- 10:30Nutrition and Exercise -- 14:17Medical Trivia: What illness did JFK suffer from during his presidency? -- 22:15

Links mentioned in the show:
Let's Move - Michelle Obama's campaign to fight childhood obesity.STOP taking on pounds - Indianapolis based weight management for kidsPOWER - Riley Hospital for Children's weight management for kids
Listen Now:
Kids Healthcast Episode 12
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This month, doctors Andy Rettger and Matt Kardatzke address the symptoms and treatment of constipation, eating whole grains, and getting your child to accept new foods. This month we have a special interview with Sandy Workman, a representative of About Special Kids or ASK. ASK is a parent-to-parent network for parents of children with special healthcare needs which helps connect parents to the resources available for them. We also have the answer to last month's medical trivia question, which was: "What was the first organ to be successfully transplanted?"
Topic -- Time at which Segment Begins
Health News - Whole Grains -- 1:14Recognizing and Treating Constipation -- 1:58Parenting Tip: Introducing New Foods to a Child -- 6:48When to Introduce Solid Foods -- 7:55About Special Kids -- 14:28Medical Trivia: What was the first organ to be successfully transplanted? -- 20:40
Links mentioned in the show:
http://www.aboutspecialkids.org/
Listen Now:
Kids Healthcast Episode 11
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Dr. Degrauw, Dr. Patel and Dr. Kelley are our hosts this month as we discuss the rapidly changing world of teens and technology. In Health News, we discuss texting and driving, a dangerous practice that causes many deaths each year. In Parenting Tips, we cover strategies for talking with your teen about their use of technology while driving. We also discuss how the use of MP3 players could lead to hearing loss, and we have the answer to last month's medical trivia question, which was "How long does it take food to digest in your stomach?"

Topic -- Time
The World of Teens and Technology -- 1:51Texting and Driving -- 5:06How to Talk to your Teen about Texting and Driving -- 12:10Hearing Loss and MP3 Players -- 14:30Medical Trivia: How long does it take food to digest in your stomach? -- 19:48
Links Mentioned in the Show:
Textecution uses your phone's GPS to detect if you're moving faster than 10 mph, at which point it disables texting.
Listen Now:
Kids Healthcast Episode 10
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In this month's episode, we discuss common winter topics like how to tell a cold from the flu, and how to prevent colds and the flu. We also discuss how to choose toys that promote children's development this holiday season, and how to know when you need to call your doctor about a fever. We also answer last month's medical trivia question, which was "What is the average lifespan of the human tastebud?"
Topic -- Time
Choosing Toys That Encourage Child Development -- 1:45Influenza, Colds, and the Flu Vaccine -- 5:02How to Prevent Your Children from Getting Sick -- 13:05How to Know When to Call Your Doctor if Your Child is Sick -- 17:48Medical Trivia -- 23:20
Links Mentioned in the Show:
Choosing Safe Toys
10 Tips for Toy Selection
Fever and Taking Your Child's Temperature
Fever Guidelines: What's a Parent to Do?
Listen Now:
Kids Healthcast Episode 9
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For this episode we start off by discussing MRSA, and we then interview a guest about Medical Legal partnerships, which are collaborations between doctors and lawyers to benefit patients. In our parenting tip section, we discuss the pros and cons of pacifiers -- providing parents with the information they need to make a decision. We also bring up a subject parents may be uncomfortable discussing, but which is essential to discuss: body parts and good touch vs. bad touch. We also answer last month's medical trivia question -- who developed the clean operating room technique we use for surgery today?
Topic -- Time
MRSA -- 2:09
Medical Legal Partnerships -- 7:41
Good Touch, Bad Touch -- 16:50
Pacifiers -- Are they good for Baby? -- 25:10
Medical Trivia -- 31:03

Listen Now:
Kids Healthcast Episode 8
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In this month's episode, we discuss the causes of diarrhea and the danger of dehydration. We give tips for how to know your child is ready for preschool or kindergarten, and discuss seasonal allergies. In our Health News segment, we discuss the PCV 13 (Prenar 13) vaccine, which replaces the PCV 7 vaccine. Finally, we give the answer to last month's medical trivia question -- What famous character in music history suffered from deafness and depression?

Topic -- Time
PCV 13 vaccine -- 1:48
Diarrhea and dehydration -- 5:36
Signs of Kindergarten Readiness -- 17:22
Seasonal Allergies -- 24:45
Medical Trivia -- 28:48

When you call our number (812-214-KIDS), you will be connected to our voicemail. Leave a question for the doctors and we may use your recorded message in an upcoming show!
Listen Now:
Kids Healthcast Episode 7
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This month, we discuss how to prevent drowning as well as tips for children and families dealing with childhood obesity. We discuss summer safety; covering insect repellent, sunscreen and fireworks. Another subject discussed is how to save money during baby's first year. We also answer last month's medical trivia question: "Which of the founding fathers of the United States was also regarded as the father of American psychiatry?"
Topic -- Time
Drowning Prevention -- 1:43
Obesity--A growing problem -- 5:15
Summer Safety Tips -- 10:23
Saving money during baby's first year -- 16:58
Medical Trivia -- 20:08

Links mentioned:
American Heart Association CPR classes
AHA's Healthier Kids: September is National Childhood Obesity Awareness Month
Listen Now:
Kids Healthcast Episode 6
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In this episode, we discuss teen driving and safe driving practices. We tackle having safe fun in the summer from sun exposure to bicycle safety, and we have a guest nutritionist give us Nutrition tips for children. We also answer last month's medical trivia question: What is the smallest bone in the human body?
Topic -- Time
Teenage Driver Safety -- 1:57
Safe Fun in the Summer Sun -- 5:05
Nutrition for Your Children -- 11:25
Traveling with Infants and Toddlers by Air -- 20:25
Medical Trivia: What is the Smallest Bone in the Human Body? -- 22:35

Links mentioned in the show:
Indiana BMV Website
National Safety Council on Teen Driving Safety
My Pyramid
Indiana Department of Agriculture
Peak-Season Map: What's in Season Now?
Listen Now:
Kids Healthcast Episode 5
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This month, we discuss healthcare reform and how it will affect children, the ongoing problem of teenage smoking and signs your child might be a smoker, ADHD, and fighting colds without medication. We also answer last month's trivia question: where does the word "Vaccination" come from?

Time -- Topic
2:15 -- Healthcare Reform
5:33 -- Teenage smoking
11:16 -- Fighting colds without medication
13:00 -- ADD and ADHD
16:43 -- Medical Trivia: Where does the word "vaccination" come from?

Links mentioned in the show:
About Special Kids (ASK): Resource for parents of children with ADHD and other medical conditions.
ADHD Basics
Causes of ADHD
Understanding ADHD
More ADHD articles

1-800-QUIT-NOW: Tobacco quit line (free).
Online quit page
Listen now:
Kids Healthcast Episode 4
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This month, we discuss the new recommendations for carseat safety from the American Association of Pediatrics, the differences between formula and breastmilk, and how to get your kids off the couch. We also tackle the issue of vaccines, a topic many parents are concerned about. Remember, we welcome you to call into the show with your questions. Just click on the "call me" button to the right. You don't need any special equipment, our message center will call your cellphone or landline.
Time -- Topic
1:43 -- Carseat Safety
5:25 -- Vaccines
13:24 -- Getting Kids Active
17:30 -- Infant Formulas vs Breastmilk
23:42 -- Medical Trivia: How much saliva does a human being produce in one day?
24:41 -- Credits

Here are the links mentioned in the show:
Seatcheck (Nationwide) (866-SEATCHECK)
Prevent Injury Website (Indiana Only) (800-KIDNCAR)

Here are some additional sources for information about vaccines:
The Vaccine Education Center
The Vaccine War (PBS Program)
Listen Now:
Kids Healthcast Episode 3
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In this month's episode, we answer a listener's question about her baby's stooling habits and discuss constipation. We also cover getting your 18 month old to sleep and we answer the medical trivia question: "What medical condition is Julius Cesear believed to have suffered from?" In our Health News segment, we talk about the abstinence only sex education course developed in the North-Eastern US that worked better than other methods.
Topic -- Time
2:17 -- Health News: Abstinence Only Sex Education
6:00 -- Constipation: A Listener Calls In
13:10 -- Soothing a Crying Newborn: The Five "S" Method
15:16 -- Getting Your 18 Month-Old to Sleep
22:32 -- Medical Trivia
23:46 -- Credits

Listen Now:
Kids Healthcast Episode 2
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In our first episode, we talk about what's normal for a baby's first year, what's abnormal, and what you can do if your baby falls behind his or her peers. We also cover Potty Training with some great tips from Dr. Jacob; and we answer the medical trivia question: "Who discovered the circulation of blood?"
Time -- Topic
1:56 -- Health News: Bronchiolitis 5:04 -- What to expect during your child's first year of life 11:46 -- Parenting Tip: Potty Training 15:26 -- Developmental Screening and Delay 24:29 -- Medical Trivia 25:47 -- Credits
Listen Now:
Kids Healthcast Episode 1
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Kids Healthcast covers health topics parents may be interested in a monthly half hour mp3-format podcast. It is recorded by pediatricians at the Indiana University School of Medicine. Each month includes Health News, Medical Trivia, Parenting tips, and 2 key segments on children's health ranging from constipation to normal newborn development and lots of information in between.
We welcome you to call into our call-in line by using our Call Me feature and we will try our best to get your comments in our next podcast. We hope you enjoy the show!
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