- Squash Pod #6 2006/10/09
An abbreviated session this week -- guided interval training builds endurance quickly!
- Squash Pod Interval Training Mix2006/10/09
The season is about to get underway!
Get in shape now with this guided interval training session.
- Squash Pod #52006/09/10
Extended PSA Update. Round robbins and community building.
- Squash Pod #42006/09/03
The components of a succesful weekly training program -- balancing on-court and off-court training.
- Squash Pod #32006/08/27
Regular solo practice will improve your game!
We present a sample solo practice program.
- Squash Pod #22006/08/19
How watching pros on DVD can be helpful to your game.
- Squash Pod #12006/08/12
Hashim Khan Book review
Squash Cast
https://www.podomatic.com/podcasts/squashpodA lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.