Relaxation by Inner Health Studio

Announcement: Inner Health Studio is Changing Owners2016/04/13
Info (Show/Hide)

Inner Health Studio is changing owners, which means that Candi's audio and video recordings will no longer be available. Innerhealthstudio.com and the Relaxation by Inner Health Studio podcast will continue operation under different ownership.

You can access audio recordings for a limited time at innerhealthstudio.com/relaxation (password: relaxation). From your computer, right-click and select "save as" to download the audio.
Goodbye, and thank you for listening!
Sincerely,

Candi
Christian Relaxation for Anxiety Relief2016/04/13

http://traffic.libsyn.com/innerhealthstudio/Christian_Relaxation_Exercise_for_Anxiety_Relief.mp3
Hot Springs Sleep Relaxation 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/hot_springs_sleep_relaxation_with_equalized_volume.mp3
Hot Springs Relaxation 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/hot_springs_relaxation.mp3
Relaxation for Anxiety in the Stomach 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/relaxation_for_anxiety_in_the_stomach.mp3
Relaxation to Decrease Jaw Clenching2016/04/13

http://traffic.libsyn.com/innerhealthstudio/relaxation-to-decrease-jaw-clenching.mp3
Overcoming Shyness 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/overcoming_shyness.mp3
Breathing Relaxation for Children 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/breathing_relaxation_for_children.mp3
Relaxation to Decrease Fidgeting 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Decrease_Fidgeting.mp3
Overcoming Procrastination 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Overcoming_Procrastination.mp3
Body Scan 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/body_scan.mp3
Relaxation for Panic Attacks when Flying 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_Panic_Attacks_when_Flying.mp3
Sensory Relaxation 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/sensory_relaxation.mp3
Wildlife Sanctuary 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Wildlife_Sanctuary.mp3
Progressive Muscle Relaxation Exercise 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/Progressive_Muscle_Relaxation_Exercise.mp3
Relaxation for Taking a Nap 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_taking_a_nap.mp3
Summer Clouds Visualization 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/summer_clouds_relaxation.mp3
Progressive Muscle Relaxation with Keywords 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/progressive-muscle-relaxation-with-keywords.mp3
Floating on a Cloud 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3
Floating on a Cloud 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3
Starry Sky Relaxation 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/starry_sky.mp3
Relaxation to Deal with Squeamishness 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Relaxation_to_Deal_with_Squeamishness.mp3
Dealing with Chemotherapy 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/Dealing_with_Chemotherapy.mp3
Adults Recovering from Childhood Bullying 2016/04/13

http://traffic.libsyn.com/innerhealthstudio/adults_recovering_from_childhood_bullying.mp3
Martial Arts Training Guided Imagery for Kickboxing or Muay Thai 2016/04/13

http://media.libsyn.com/media/innerhealthstudio/Martial_Arts_Training_Guided_Imagery_for_Kickboxing_or_Muay_Thai_.mp3

Relaxation by Inner Health Studio
http://relaxationbyinnerhealthstudiopodcast.blogspot.com/Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use the relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques. Each relaxation audio and video podcast featured here will continue to be available at www.innerhealthstudio.com on the "relaxation downloads" page.

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Relaxation by Inner Health Studio Announcement: Inner Health Studio is Changing Owners2016/04/13 Info (Show/Hide) Inner Health Studio is changing owners, which means that Candi's audio and video recordings will no longer be available. Innerhealthstudio.com and the Relaxation by Inner Health Studio podcast will continue operation under different ownership. You can access audio recordings for a limited time at innerhealthstudio.com/relaxation (password: relaxation). From your computer, right-click and select "save as" to download the audio. Goodbye, and thank you for listening! Sincerely, Candi Christian Relaxation for Anxiety Relief2016/04/13 http://traffic.libsyn.com/innerhealthstudio/Christian_Relaxation_Exercise_for_Anxiety_Relief.mp3 Hot Springs Sleep Relaxation 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/hot_springs_sleep_relaxation_with_equalized_volume.mp3 Hot Springs Relaxation 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/hot_springs_relaxation.mp3 Relaxation for Anxiety in the Stomach 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/relaxation_for_anxiety_in_the_stomach.mp3 Relaxation to Decrease Jaw Clenching2016/04/13 http://traffic.libsyn.com/innerhealthstudio/relaxation-to-decrease-jaw-clenching.mp3 Overcoming Shyness 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/overcoming_shyness.mp3 Breathing Relaxation for Children 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/breathing_relaxation_for_children.mp3 Relaxation to Decrease Fidgeting 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Decrease_Fidgeting.mp3 Overcoming Procrastination 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Overcoming_Procrastination.mp3 Body Scan 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/body_scan.mp3 Relaxation for Panic Attacks when Flying 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_Panic_Attacks_when_Flying.mp3 Sensory Relaxation 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/sensory_relaxation.mp3 Wildlife Sanctuary 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Wildlife_Sanctuary.mp3 Progressive Muscle Relaxation Exercise 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/Progressive_Muscle_Relaxation_Exercise.mp3 Relaxation for Taking a Nap 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Relaxation_for_taking_a_nap.mp3 Summer Clouds Visualization 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/summer_clouds_relaxation.mp3 Progressive Muscle Relaxation with Keywords 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/progressive-muscle-relaxation-with-keywords.mp3 Floating on a Cloud 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3 Floating on a Cloud 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/floating-on-a-cloud.mp3 Starry Sky Relaxation 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/starry_sky.mp3 Relaxation to Deal with Squeamishness 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Relaxation_to_Deal_with_Squeamishness.mp3 Dealing with Chemotherapy 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/Dealing_with_Chemotherapy.mp3 Adults Recovering from Childhood Bullying 2016/04/13 http://traffic.libsyn.com/innerhealthstudio/adults_recovering_from_childhood_bullying.mp3 Martial Arts Training Guided Imagery for Kickboxing or Muay Thai 2016/04/13 http://media.libsyn.com/media/innerhealthstudio/Martial_Arts_Training_Guided_Imagery_for_Kickboxing_or_Muay_Thai_.mp3 Relaxation by Inner Health Studio http://relaxationbyinnerhealthstudiopodcast.blogspot.com/Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use the relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques. Each relaxation audio and video podcast featured here will continue to be available at www.innerhealthstudio.com on the "relaxation downloads" page.

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