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The Daily Boost: Motivation | Goal Setting | Self Help | Personal Development | Self Improvement | Self Esteem | Law of Attraction
The Trick is The Click
2022/12/09
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The Trick is The Click
If there is anything we learn in life, there is always something to figure out. You would think after a lifetime of figuring things out; we wouldn’t need to do it anymore. But every day, another mystery pops up. It can feel like you are on the South Rim of the Grand Canyon looking for a shortcut to the North Rim.
Since showing up and going for it every day always serves up challenges. But experience teaches us to trust that something will click. The answer we are seeking will arrive - if we’re patient. Sometimes it will click in our minds in a big way. Others will slip in unnoticed. In any case, the trick is the click. When it happens, life is good.
We’ve all had clicks in life. It’s a millisecond in time when you figure out a math problem as a child. It’s when you realize that too many french fries, even though they are a vegetable, aren’t good for you. Later in life, it happens when you learn to put your car keys in the same place so that you can find them the next morning. The click is when everything makes sense, you get it, you figure something out, and you know what to do next.
The click is also where you make decisions and momentum is established. It is where dreams become a reality, and you determine your destiny. Those clicks; are pretty powerful.
Whatever you seek in life, refining your ability to focus on your outcome is key. When you allow space for the clicks that unlocks your path, you get there faster.
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Exploring Your Possibilities
2022/12/08
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Exploring Your Possibilities
What do I want to be when I grow up?
The first time you ask yourself that question is when you are very young - if you ever asked it at all. Frankly, somebody else usually asks you, and you probably didn't have an answer and just took off running with this thing called life.
And then it happens —
Forty or fifty years later, people start asking themselves that question again after a family and career. The smart ones in the crowd don’t wait either; they begin to question who they are right now. It can be a scary time.
If you are looking for a change in your life, here are a few things to understand—
You can't move forward by hanging on to what you have. Remember, you get more of what you focus on in your life. If you're focusing on what you are giving up, you'll get more of that. Instead, you must direct your focus to the unknown future and look for clues about what you will do.
I call the process "Exploring Your Possibilities.
Imagine if anything is possible and there is no limitation or consequence. There is no commitment required, and money doesn't matter. Time has no impact. None of that matters because, once you stumble upon what you want, you will have arrived, and everything will be forever different.
How do you make this happen?
The secret is to put the breaks on what you are doing while you seek new adventures. It will take time to find a good fit, so you'll have to ensure that you don't slide back into your old ways. No matter how comfortable it may feel to get back in your comfort zone, don't do it.
Pump the brakes. Hold the space you've created. Explore your possibilities, and let life unfold in front of you. It may not happen overnight. Then again, maybe it will.
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Is Your Life is Repeating Itself
2022/12/07
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Is Your Life is Repeating Itself
My friend Louis Gates introduced me to his 9-Year Life Cycle to understand how we progress through life.
Cycles begin at birth and advance every 9 years and go like this:
Year 1: You decide what you want and start asking for it.
Year 2: As the pieces come together, you narrow your focus.
Year 3: The resources you need begin to arrive.
Year 4: You find yourself moving toward your purpose in life.
Year 5: re-evaluation begins. Toss out what you don’t need and keep what works.
Year 6: Your focus intensifies, and you work with the resources you’ve decided will benefit you.
Year 7: You take stock in things that no longer serve you.
Year 8: Clearing the clutter begins. It’s almost time to start the next cycle.
Year 9: You explore and decide what you want to do in the next cycle.
Look back on your life and notice how your 9-Year Lifecycle is always in play.
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What’s Your Personal Ideology?
2022/12/06
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What’s Your Personal Ideology?
There’s a lot of talk about “ideology” these days, and it’s usually not in a good way.
But what about YOUR ideology?
Do you know who you are?
Before I go on, ideology is simply a creed, culture, dogma, outlook, philosophy, theory, or view. And let’s not forget ideas, principles, and tenants.
At the end of the day, an ideology is what you stand for in this world. And, if you do it well, it’s also how other people know what you stand for in this world. It’s also up to you to decide that for yourself. After all…
If you don’t know who you are and tell the world, the world will decide who you are and tell you who to be.
That’s why I have a living document that establishes who I am, what I believe, and serves as a foundation of growth and change as I live and evolve. I call it my “Who I Am” document. It’s all mine, and I share who I am through my actions.
How do you see yourself?
How do others see you?
How do you act in situations?
What do you believe?
What kind of people do you hang out with?
What are the rules you follow for YOU?
This list is endless and should be. After all, you are a complicated and ever-changing person.
Can I make you a promise?
It’s easy these days to seek sources outside of yourself to find out who you are on the inside.
It’s also easy to let the agenda of others infiltrate your thinking and pull you down a path that isn’t who you are meant to be in this life.
The very instant that you sit down and document who you are and want to be, nothing else will matter. And the more dedicated you are to documenting YOU… the more you will get to be YOU.
How do you do it?
That’s easy too. Just ask yourself who you are in every area of your life, document your answer, and live it daily.
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Do You Act Like a Happy Person?
2022/12/05
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Do You Act Like a Happy Person?
If you were to ask my wife if I was always a happy and positive person, she would likely say, "Hmm… it's complicated… but yes."
As a proud high-maintenance man who has never met a conversation, I didn't want to see how deep we could go. I would have to agree. It isn't straightforward. But the answer is yes. I'm happy every day of the week. Not because I was born that way. Nope. As my Italian friends would say, "I had a good learning."
Many years ago, right after high school and just after entering the adult world, I realized that life was complicated and that it wasn't going to change. I also had another learning…
I noticed that no matter how difficult things were, some people I met were happy as they embraced the suck. I wanted to be one of them. I wanted to be the person that didn't need rose-colored glasses to be satisfied. That meant I needed to think like them…
Can you accept that merely being alive means you will run into occasional challenges?
Can you realize that dealing with challenges is a privilege that comes with being alive?
Will you welcome frustration and be satisfied that it only means you are moving forward?
Are you able to accept responsibility for solving your challenges?
Do you have a "bring it" mindset for everything life throws at you?
Finally -
Are you expecting to get a great night's sleep, no matter what happened today or will happen tomorrow?
That's how happy people think.
That's how you should think too.
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A Different Look at Time Management
2022/12/02
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A Different Look at Time Management
In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't end, and I survived to check off another item from my to-do list tomorrow.
I know I'm not the first human on the planet to face the problem of time, but I think I'm one of those smartypants who have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about.
Pay attention now. How you look at time is about to change.
First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle.
On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get more done. Not only that, you magically find yourself with lots of free time that you need to fill. Finally, a chance to read a book, binge on Netflix or hang out with family and friends. The choice is yours.
Of course, if you've ever studied Einstein's Special Theory of Relativity, this sounds familiar. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference.
So, what is your frame of reference?
In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you. Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do.
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Being Positive, Practical, and Peaceful
2022/12/01
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Being Positive, Practical, and Peaceful
I must admit that I get in trouble because some of the Scott logic that comes out of my mouth doesn’t sit well with many folks these days - and they let me know.
One of the biggest comments…
“You seem like such a positive guy, and then it’s like something clicks in your head and goes negative and ruins my day.”
While I don’t think I ever go negative, I’ve heard that many times.
Here’s the thing…
It would be easy for me to get caught in the feel-good trap of chasing positivity - if only for being positive. But I’m not interested in that. I am interested in the results. For me, that is a peaceful, content, joyful, and meaningful life. If you’ve been alive for over a couple of decades, you know all of that is found lurking in the truth. That’s why I consider myself a practical positive guy, and you should too.
I believe an optimistic attitude is power in life; I also think that you can never be truly happy until you are willing to dig deep into the not-so-positive challenges in life. Until you do that, you’ll you blocked. That’s why you’ll always hear me cover both sides. Frankly, I’m not interested in what we can and will do in our lives. I’m interested in the millions of interactions, decisions, and feelings we encounter daily that become the life we will have lived someday.
Stephen Fry said, “sticks and stone may break my bones, but words will never hurt me.”
Almost everything that freaks folks out begins with words from others and yourself. Keep that in mind because…
When you choose to be positive and practical and ground yourself in the truth, you will become at peace with everything around you - including yourself.
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Daring Yourself To Live Your Dreams
2022/11/30
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Daring Yourself To Live Your Dreams
“Please! Can somebody stop the world? I want to get off!”
Okay. Just for you, I pressed the magic button, and the world stopped.
Whatcha gonna do now?
If you don’t have an answer, there’s no need to freak out. It’s common for people to get slowed down, and think about what their life could be like, and I have no idea.
But let’s say you are one of the few who decide the time has come to turn directly into the challenge.
Many years ago, I adopted a philosophy that became the driver that would change everything. I decided I would always turn face-first into any challenge that stood between me and my dreams. Yes, I would face my passion head-on and do whatever it takes to make it real.
Do you know what happened next?
I tripped, stumbled, and fell into a pile of my own crumbled dreams. That’s when I realized that deciding to face your passion was only the beginning. Before you can face your passion and live your dreams, a few more things must be faced first.
You must face your stress.
You must face your relationships.
You must face your health, finances, and spiritual beliefs.
You must face your friendships, the clothing you wear, what you eat, and what you dream.
Yes, living the “I know there must be more lifestyle” is freakishly simple and no big deal; you do whatever you want whenever you choose to do it. But it doesn’t take long to realize that getting whenever you want requires that you face a few things first.
It’s simple. As scary as it may feel, no matter how much you don’t want to do it, everything becomes possible when you deal with all the stuff in your life and take control.
So, the next time you find yourself trying to figure out what’s stopping you from living your dreams, there might be a few things that you want to handle first.
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Do Leftovers Make Happiness?
2022/11/29
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Do Leftovers Make Happiness?
When I began training and competing with my dog in agility, I made a rookie dog trainer mistake. I wasn't consistent, and my dog was getting confused. One day, my trainer said, "For a dog, one time means all the time. Every time you let them do something new, they're just going to keep doing it."
Now, as silly as it sounds, that came to mind a couple of weeks ago when my wife, a creature of routine and habit, did the same thing.
We were invited to attend Thanksgiving with family, and Joi's training kicked in instantly—
"I like going to their home, but what about leftovers? I like leftovers?"
As a guy who has experienced Joi's "No eating out at the restaurant until all the leftovers are gone" rule, I knew this was a big issue. But, like a good husband, I got out of the way and let her figure it out.
A couple of weeks later, after enjoying a nice day, I watched as Joi carried her share of leftovers to the car, thinking to myself, "Good. She got her leftovers." Boy, was I wrong—
Joi came home from the gym the following day, headed for the kitchen, and started cooking - LEFTOVERS! She wasn't reheating them. She had purchased a small turkey and all the ingredients she needed to keep with her routine for the weekend. At that moment, I couldn't control the look on my face.
"What? I like leftovers, and I look forward to it. It's what I do, and it makes me happy."
Like a good husband, I didn't say a word. My only thought was, I guess we're not having pizza tonight.
Do leftovers make you happy? Maybe. YOU make you happy. Do what you do. You can always have pizza next weekend.
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Success With No Will Power Required
2022/11/28
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Success With No Will Power Required
When will you get yourself to do what you say you want to do?
More people than you know lose sleep over that question. If that sounds like something you have experienced, you’re not alone.
Almost everybody begins their journey when a thought pops into their mind. Then, day-to-day life keeps them busy, and they spend frustrating months fixin’ to get ready. You know, starting to prepare… so you can begin to do… so you can do… and say you did.
If that doesn’t work, you summon your friend, Will Power.
Will is not a person, but more like a kind of friend that you don’t know why you keep letting into your life.
They are a bit of a slacker, live rent-free in your mind, say they want to help, and never deliver on their promise. Will’s job description should read -- to force you to do things you say you want to do but can’t get yourself to do. When you give up, Will leaves.
The good news is, there’s no need to force yourself to do anything. Achieving your biggest goals in life has nothing to do with Will Power. Instead, shift your mindset -
“To act at your discretion without constraint.”
That’s the definition of Free Will, Will Powers, good cousin.
Use your Free Will to harness your excitement and choose the path of least resistance. Start making the slightest changes in your life. Those steps will lead to big results sooner than you think.
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Somebody Need You Right Now
2022/11/25
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Somebody Need You Right Now
When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list.
As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies.
That’s when life got in the way.
Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear —
“You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.”
I can’t tell you how many times in my life I’ve said to myself —
“Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.”
It’s the same for you.
If Somebody needs what you have to offer, your job is to find them and save their day.
That’s how you write and star in your own life movie.
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Wisdom of Gratitude
2022/11/24
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Wisdom of Gratitude
I woke up this morning with an incredible zest to expand my feeling of gratefulness. Well, there is not so much to expand as to recognize all the things that I am grateful for but haven’t thought about lately.
That’s the thing about living in a fast-paced world where our daily activities, big and small, fly by and are quickly forgotten. It’s always been that way. There is nothing new in the world. That got me thinking about one of my favorite quotes —
“Enjoy the little things, for one day you may look back and realize they were the big things.” —Robert Brault
As a no-regrets kind of guy, I admit to sometimes not living in gratitude. Thankfully, the wisdom of others is always making sure I remember what is important—
Here are a few of my favorites.
“If a fellow isn’t thankful for what he’s got, he isn’t likely to be thankful for what he’s going to get.”—Frank A. Clark
“Acknowledging the good that you already have in your life is the foundation for all abundance.” —Eckhart Tolle
“Who does not thank for little will not thank for much.” —Estonian Proverb
“Gratitude is a quality similar to electricity: It must be produced and discharged and used up in order to exist at all.”—William Faulkner
“Enough is a feast.”—Buddhist Proverb
“When you are grateful, fear disappears, and abundance appears.”—Anthony Robbins
“When eating fruit, remember the one who planted the tree.”—Vietnamese Proverb
“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.”—William Arthur Ward
“A thankful heart is not only the greatest virtue but the parent of all the other virtues.”—Cicero
“Enjoy the little things, for one day you may look back and realize they were the big things.”—Robert Brault
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Be The Change You Wish To See
2022/11/23
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Be The Change You Wish To See
People have always sought change for themselves, their life, or the world.
There is a constant truth if you want to change; you must change before anything else changes.
Many intelligent folks agree -
Mahatma Gandhi said, “Be the change that you wish to see in the world.”
Leo Tolstoy, “Everyone thinks of changing the world, but no one thinks of changing himself.”
What about Albert Einstein?
“The world, as we have created, is a process of our thinking. It cannot be changed without changing our thinking.”
Do you want to change something about today, tomorrow, or the future? You must change before anything else changes.
Have you learned lessons from past experiences? You have already changed, and your future is better for it.
Rumi said, “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
If tomorrow you want to be better than today and Yesterday, something has to change. That something is you.
If you want to make more money, serve more. Do you want to be happier? If you want this life to be well-lived, something has to change today. That something is you.
What if you want everything about your life to be perfect? Listen to Winston Churchill. “To improve is to change; to be perfect is to change often.”
It’s so simple.
You Must Change Before Anything Else Changes.
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The Freedom Formula - Choice and Means
2022/11/22
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The Freedom Formula - Choice and Means
Every time I walk into the gym, I pump myself up to exercise my body and have somebody else exercise my brain.
This morning I found myself in a conversation when Ron asked me a question…
“Since you’re a Coach, tell me if I’m right. Your most important goal is always to have freedom in your life - right?”
You should have seen his face when I said, ‘Nope.’
Don’t get me wrong, I’m an American, and freedom rings in my bones - but there is a cost to getting that freedom, which makes life fun.
I went on to tell Ron that, after a lot of experience, I have settled on two driving forces: the ability to choose and the means to make it happen.
I believe true freedom comes from choosing the path that makes you a better and happier person AND makes the world a little better because of your choice.
I also believe that having a true choice almost always comes down to having the means to make it happen. Whether it be skill, friends, or money, without the means, you have a minimal choice.
Choice + Means = Freedom. That’s a winning formula no matter where you are in your life.
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Why Instant Gratification is The Secret to Success
2022/11/21
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Why Instant Gratification is The Secret to Success
Russ, from North Carolina, is asking for help with an instant gratification issue. He wrote-
So many people want everything now, thanks to modern technology. Educating people is becoming more difficult because they are looking for instant gratification. If their empty void is not filled quickly enough, they get easily frustrated and give up.
Please do a podcast on converting from instant gratification to goal-driven.
My take on this is probably not what Russ is expecting because instant gratification drives people to get what they want.
Let me apply a little Scott Logic…
First, there is not one person on the planet who doesn’t want what they want right now. No matter how satisfying hard work is, nobody in their right mind willingly puts off getting what they want. That’s not how humans are wired.
While I know it can be frustrating, business people, governments, and great communicators figured out a long time ago that everybody wants what they want now. That’s never going to change.
But I have a different take…
‘I want my cake and to eat it too’ - and there’s nothing you can do about it!
In other words, I want little bits of instant gratification to enjoy while working toward my BIG ASS goals. That’s what they call motivation! So does everybody else.
It’s widely known that humans have an attention span that’s less than a goldfish - but as long as I’m willing to keep dropping food into the tank, I can keep their attention.
BIG ASS goals are driven by little bits of reward along the way.
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Ugly Sweaters Make Good Conversation
2022/11/18
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Ugly Sweaters Make Good Conversation
With the arrival of ugly sweaters and too much egg nog, the holiday season is upon us, which means that you may find yourself involved in more conversations with more people than you do at any other time of the year.
To make sure you enjoy every conversation you have, I want you to remember two things…
First, unless you live under a rock, you will find yourself in the middle of a calorie and alcohol-induced conversation that, as Dave Ramsey would say, 'That's stupid!' When you find yourself in that situation, keep those two words in mind, keep your mouth shut, smile, change the subject, and take a walk outside. Never let anybody else ruin your day.
Now that we have the negative out of the way, let's talk about being the most fun and interesting person at any event you attend. If you do nothing else, remember that everybody is listening "WIIFM' broadcasting live in their mind. All anybody cares about is 'What's in it for ME?'
The secret to starting or participating in a conversation that will make you a communications expert is to never make it about you and always make it about who you are speaking with. When you do, magic happens…
When you make OTHERS the most interesting person in the room, YOU become the most interesting person.
So, take a breath, enjoy the season, and see if you can learn a little bit about every person you meet.
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Where Did Your Motivation Go?
2022/11/17
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Where Did Your Motivation Go?
Today is the day I use my Perfect Week Planner to figure out where I will spend my time next week. And, like every week, I have the same realization…
Where the heck did my week go? And now, with the weekend in sight, my mind moves to riding the motorcycle mode and all best are off. Oh well, Monday is coming - right?
More on that in a minute.
Wait, Scott!
How the heck are we going to stay focused, progress toward our goals, and get important stuff done if we run out of juice before the week is over?
Why does that Monday motivation that has my hair on fire run out before I get everything done?
Okay, let’s cover two things:
1) Motivation is a finite resource that will fade. On average, your brain runs out of motivational calories after about 48 hours of focused work. It would help if you had a recharge.
2) God willing, no matter how much you don’t get done this week, there is always the next week in your future. Yes, another Monday is coming. What doesn’t get done this week will get done next week.
A long time ago, Tony Robbins said, ‘Most people overestimate what they can do in a week and underestimate what they can do in a year.’
Keep your eyes on the prize that is driving you. Your goal should be to reach your stated outcome, no matter what gets in the way or how long it takes.
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Why You Don’t Need a WHY
2022/11/16
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Why You Don’t Need a WHY
A while back and friend and I were chewing the fat about getting what we wanted out of life. It’s a common topic among my friends and should be among yours. It makes sense; what you focus on is what you get - right?
As we talked, I realized that as I’ve bumbled and stumbled my way through a very colorful life, I’ve also stumbled upon a simple idea…
Getting what you want in life requires that you know what you want in life. But what happens when you have no idea how the best things arrived in your life?
I get that kind of thinking blows away the theory of WHY most of us talk about. Yes, your WHY is why is going to get you through the tough times of life. Sometimes it’s the only thing that will. But in my world, I’ve learned something else…
Sometimes, the most happiness we find in life comes when we’re entirely unaware of WHY we are doing whatever we are doing.
Huh?
And I can’t tell you how often my wife has asked, “Why are you doing that?” My answer is usually, I’m not sure. I guess it needed to be done.
So, as I sit here listening to ‘Girl Named Toms’ new Christmas album, I can’t help but wonder what magic you are missing out on because you are spending too much time seeking a mystical WHY instead of honoring the choices you have already made in your life.
My Scott Logic tells me that when you explore the possibilities when they arrive in your life, without thinking about it, and go with the flow, you will be happier - even though you might not admit it.
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Scared, Excited, or Something Else
2022/11/15
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Scared, Excited, or Something Else
A few days ago, I stumbled into a conversation with a young man working behind the counter at a store I visited. It didn't take long before we knew a lot about each other.
He was a student at Emory Riddle Aeronautics University here in Daytona Beach. I run into a lot of those kids. Being a pilot myself, we instantly bonded. Then he asked a question that caused me to pause…
The Daytona/Port Orange area population is very diverse - with more than a few retired. Since I'm a guy with a bit of gray hair, a couple of wrinkles, and seemingly lots of free time on my hands, he asked…
"Are you retired?"
I shot back, "Not yet - in a couple of years!”
What he said next stopped me in my tracks.
"Does that scare you or excite you?"
I have to say. I don't get stuck with words very often. But after a few seconds, I said -
"Neither! I love what I do and how my life is going, and I am thrilled about tomorrow more than today!"
That's when he said, "I hope I'm that way when I get older - not to say you're old.
Always remember -
When you do what makes your heart sing, life gets better.
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Creating Your Wonderful Life
2022/11/14
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Creating Your Wonderful Life
With the holiday season on its way, wouldn't it be great if you received the gift of the wonderful life of your dreams?
What if you could have lots of free time, less stress, more money, and great relationships?
In my years of coaching folks all over the world, I've learned a few things about lifestyle design:
1) Everything begins when you become aware of what you want and accept that it's up to you to get it.
2) If you believe your dream can be real as soon as you start living it - it will be.
3) You are the Boss of you, so there's no reason for a delay. Stop planning and start doing. Forget wishing, hoping, and dreaming. Start with little bits of happiness and work toward living your dream every day.
Most people are drifting in the winds of life. True happiness arrives when you start driving through life.
Living your wonderful life is entirely up to you. Be aware of the change you desire; believe it can be yours, and start living it now.
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Are You Stuck in The Middle?
2022/11/11
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Are You Stuck in The Middle?
Have you ever found yourself stuck in the middle?
I was speaking with a client trying to be everything to everybody. His business was not growing. His life was not happy. He couldn’t seem to find a way to make progress.
That’s when I said…
“My friend, you are stuck in the middle. Nothing good happens when you are in the middle.”
In business and life, having low expectations and being surrounded by like-minded folks is okay.
It’s also okay to reach for your dreams, have high expectations, and expect that of others.
What happens if you’re in the middle?
When low and high expectations combine, confusion is the result. Mediocrity overtakes quality. Frustration will be your daily friend.
The choice is yours. If I were you, I would make the decision never to get stuck in the middle.
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Fake it Until You Make It (Really?)
2022/11/10
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Fake it Until You Make It (Really?)
Have you allowed yourself to become the person you are on the inside?
We all make decisions that change our life trajectory without much thought. That can lead to feelings of being lost on you your life path.
Maybe it's time to create a new way of seeing yourself.
Using a Transitional Identity is a great way to feel confident when you can't believe in your future.
The trick is to focus on the smaller steps to your destination. That will allow you to move away from who you are, yet not jump to who you want to be in one big step.
"I'm running a successful small business and laying the foundation for my empire. All I have to do is keep moving."
"I'm a great student. Very soon, I will be a great teacher to others. All I have to do is keep moving."
"I'm incredible at losing 1 pound at a time. Soon I'll hit my goal and lose 100 pounds. All I have to do is keep moving."
Transitional Identities are temporary and ever-changing. They are helpful when destinations are hard to see before you take your first step.
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Promote. Prevent. Protect.
2022/11/09
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Promote. Prevent. Protect.
Every day I hear from folks living in a state of suspended animation. The light at the end of the tunnel is unclear. Life has paused.
In times like these, three items should be on the to-do list of every individual or business owner:
1) Promote yourself or your business. It’s time to go on the offensive and seek opportunities to move you in a positive direction.
2) Have a prevention focus. The game of life is played in two directions. Go on defense to avoid losses and downside risk.
3) Protect what is important. Decide what you must have in your life and protect it. Everything else is negotiable. Choose the battles you fight, and you will win more than you lose.
You don’t need to wait to see how the story ends. Write your own story and make sure it has a happy ending.
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You Can Always Find a Way
2022/11/08
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You Can Always Find a Way
When life gets in the way, do you get frustrated about being blocked?
I used to be that way. Something changed.
I learned long ago that getting blocked would be an everyday occurrence. And, the bigger my goals, the more blocks would arrive. I could live with endless frustrations - or find a better way.
It came down to this:
1) Blocks have nothing to do with who I am. They could be self-inflicted or caused by others, but they still have nothing to do with me.
2) If you want something, there is always a way to get it. Always… always… always. You may not like the path. Your ego may get in the way. It may scare you. There is always a way.
The next time frustration gets in your way, blow it off and keep moving. There is always a way to get what you want. Find it.
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Law of Large Numbers
2022/11/07
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Law of Large Numbers
Do you ever get out of bed and wonder when you will achieve your desired success?
Better yet, what if it was predictable and up to you?
Here’s how it works.
Take action toward your dreams once a week, and you will see results. Do it for a year, and the “Law of Averages” will tell you what to expect - but it’s wrong.
Limited action over an extended period is no more accurate than flipping a coin 10 times and believing you’ve spotted a trend. You haven’t. The sample is too small.
On the other hand, taking action every day for a year raises your sample from 52 to 365. That’s where the “Law of Large Numbers” illuminates what is giving you the best results - and becoming very predictable.
It’s all about numbers. The more action you take, the more predictable your success will become. You can take that to the bank.
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Framework For More Energy
2022/11/04
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Framework For More Energy
Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life.
My formula is Ritual, Rest, Rejuvenate, Reactivate, Repeat:
1) Ritual: Success comes when you perform ritual actions every day. Figure out what works and do it.
2) Rest: Running full-out all the time is not sustainable. You must stop and rest.
3) Rejuvenate: Resting allows your body and mind to rejuvenate and become active again.
4) Reactivate: When you are ready, it's time to reactivate into action mode.
5) Repeat: Keep going until you get what you want.
You'll always be more productive when you take a break to sharpen your saw. A walk in the park on a busy day counts too.
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How to Achieve Your Most Ambitious Goals
2022/11/03
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How to Achieve Your Most Ambitious Goals
Have you ever wondered how the most successful people in the world get that way?
Could it be their timing is right?
Do they "know" somebody?
Luck? That's it. They get lucky!
Maybe, but I think there is more to it.
Every person I've ever known who achieved remarkable success did three things:
1) They recognized what they wanted and envisioned themselves living that life.
2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B."
3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want.
Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU!
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What You Need to Feel Safe and Happy
2022/11/02
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What You Need to Feel Safe and Happy
Success in life happens on top of a solid foundation of basic needs.
In 1954, Abraham Maslow released Motivation and Personality. He expanded on his Hierarchy of Needs theory.
Maslow suggested that to reach your full potential:
1) You must provide for your physiological needs. Food, clothing, shelter, money, and more.
2) You must feel safe. Personally, emotionally, financially, health and well-being, and against accidents and illness.
3) Socially, you need to feel a sense of loving and belonging.
4) Esteem and the desire for acceptance, respect, and value by others is your next step. Maslow said, “What a man can be, he must be.” Self-actualization requires mastery of your previous needs.
6) Self-transcendence removes you from your ego and begins your focus on the greater good.
Your best life is built on a sturdy foundation. Make sure you can eat, pay your bills, feel safe, and have friends. Then you can change the world.
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How to Better Connect With Others
2022/11/01
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How to Better Connect With Others
Every day I spend time on the phone with excited folks who know they are close to getting what they want. They can't figure out how to get their hands on it.
Let's start with the following:
1) Anything you want in this world is owned or controlled by somebody else.
2) If you want their help, you must get their attention.
It always comes down to three things. In this order:
1) What problem are they having? No, it may not relate to you. It doesn't matter. If you can help, you will get their attention.
2) What's your solution? How can you fix it? When can you fix it? You'll know when you are close when you see the excitement in their eyes.
3) What's your offer? What must they do to get you to help? What do you want?
It's simple.
Address another person's problems with a robust solution and an offer they can't refuse. That's a real win-win.
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Your Happiness Begins Today
2022/10/31
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Your happiness begins today
Do you ever wake up in the morning and jump straight into your To-Do list and forget about what you want?
With so much on our plates, it can be easy to lose track of the big picture and lose track of where you were heading.
That’s why we always do our Homework on Monday. It’s a powerful way to ‘Overlay’ what is essential in your life while you get the day-to-day stuff done.
Here’s how I do it:
1) Check in with the ‘Roles’ and ‘Goals’ you have in your life. Do you like what you have or need to make a change? Decide the ‘next’ action that you will take this week.
2) ‘Hold Space’ on your calendar to move your ‘Roles and Goals’ in the direction of your dreams. Don’t let day-to-day challenges through you off track.
3) No matter how busy you get, review your homework throughout the week. Focus on your future.
Remember -
Tomorrow’s happiness is built on a foundation of today’s focus. Don’t lose track of that.
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Make Your Own Motivation
2022/10/28
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Make Your Own Motivation
As a child, I wondered why I couldn't always have my way. Mom and Dad were so mean! I couldn't wait to grow up, move out, and experience being an adult. Everything would be different - or so I thought.
After stepping into the adult world, it didn't take long to realize that not much had changed. It turns out it wasn't my parents. It was life turning down my requests. Life was getting in the way. What was even worse was that I was getting in my way.
I've joked over the years that if I'm the Boss of me, why don't I do what I say? Eventually, I realized having a big ass goal, being on a mission, and most importantly, motivation on demand was the solution.
Motivation is a powerful, if not fleeting, tool that we all need. But we need to understand how our minds generate motivation:
1) Your physiology dictates your feelings. The easiest way to break free of a slump is to stand up, take a step, and REPEAT. Movement wakes your body up, guides your emotions, and makes anything feel possible.
2) Focus fuels your fire. If you're feeling unmotivated, you are also drifting in the wind with no direction. Shifting your thoughts in a positive direction and toward what excites you will break you out and get you moving.
3) The words you say create the emotions you feel. Negative self-talk will drag you, and everybody else, down. When you make the words, you say to yourself, internally and externally, positive and uplifting, everything changes. Words matter more than you think.
You're human. Your brain isn't wired to stay motivated all the time unless you are willing to give it a helping hand.
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Helping Others in 3 Steps
2022/10/27
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Helping Others in 3 Steps
Have you ever felt the desire to help others?
Do you want to help them figure things out? Make more money? Recover from a bad experience?
Maybe you want to make a difference in the world yourself.
I’ve always believed that our power to help others is a side benefit of being ourselves - and having a structure to follow -
1) A person in need desires an outcome. It makes no sense to offer advice until we know what they are seeking. That puts us on the same page.
2) Next, find out the problems they have, the actions taken, and what was the result. Then, relate them to what you have found works.
3) Now that you’ve heard their struggle, you can make specific recommendations that will move their life in a positive direction.
Helping others is a lot like being a Doctor. Listen. Examine. Prescribe. Take action. Follow up.
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Must-Have Life Habits
2022/10/26
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Must-Have Life Habits
Motivating yourself to reach your goals is a never-ending process that kicks into high gear this time of year. Most folks have a long list of new routines and habits they want to put into place - it may be too long.
Many years ago, I decided to control my mornings by establishing actions that I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus.
Why?
I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple.
These days, I only establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the results I desire. Anything more is excessive, distracting, and frustrating.
Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.
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#1 Thing You Must Do For Success
2022/10/25
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#1 Thing You Must Do For Success
Steve Harvey is a funny guy. He's also a wise man.
You may have seen his video teaching the one thing you must do if you want to be successful.
You must jump.
If you want to be successful, you must jump into your dreams, take a leap of faith, and go for it.
Often, we stand on the cliff of life and watch others fly by, enjoying the life you desire. They jumped, their parachute opened, and life is good.
You must jump.
When you finally decide to jump, your parachute will not open right away. You will get bumped and bruised, but eventually, your parachute will open.
You must jump.
If you don't jump, your parachute will never open.
Is today the day you jump?
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How to Reach Goals - 3 Steps Goal Setting
2022/10/24
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How to Reach Goals - 3 Steps Goal Setting
There are so many choices in front of us every day. Each has the power to determine when and whether you will achieve your goals. Once you know the outcome you desire, these questions will help:
1) What CAN you do today that will lead directly and quickly to achieving your goal?
2) What SHOULD you do today that will lead directly and quickly to achieving your goal?
3) What MUST you do today that will lead directly and quickly to achieving your goal?
It’s simple.
Make your next action the one that gets the result you want as fast as possible. Everything else can wait. I dare you to try it.
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How to Reduce My Stress Levels
2022/10/21
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How to Reduce My Stress Levels
Unless you are living in a cave, you may have more Stress and less Hope in your life today than you did a short time ago. Pandemics can do that. So can life.
Over the years, I’ve learned that Stress is usually a result of fear.
Feeling Stress of never getting off the hamster wheel.
Feeling Stress and fear from uncertainty.
Feeling Stress from a lack of adequate information.
It doesn’t matter where your fear originates. The solution is re-framing your mindset to see things as they are. When you do that, you can see things that can be.
Having a re-frame mindset will allow you to create Hope, Reduce Stress, and become unstoppable.
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Stop Procrastination The Easy Way
2022/10/20
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Stop Procrastination The Easy Way
Are you a member of the Procrastination Club?
Procrastination is the intentional and systematic postponement of an essential task.
Is that what you are doing?
Even if you are putting things off, is it possible that you are not procrastinating? You may force yourself to do something you don't need or want to do.
Yes, you must complete tasks to get ahead in life. That's being responsible.
However, if your list of un-done keeps getting longer, it might be time to ask yourself a question -
Is what you are procrastinating on essential? Do you need to do it at all?
It's not always procrastination. If something is essential, you always get it done - right?
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Always Say The Right Thing
2022/10/19
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Always Say The Right Thing
How much better would your day be if you always knew what surprises were lurking around the corner?
While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.”
Here’s how it works:
1) Once a month, take a few minutes and review what’s going on in your life. Your job. Your vacations. Your relationships. Your goal is to recognize what is likely to require your attention.
2) As you form your list, think through every possible scenario and expected outcome. Imagine what may happen and craft a plan for handling it in your favor.
3) When the situation arrives, remember how you decided to handle it and stay in control.
Using a pre-planned response is a great way never to be surprised again.
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How to Stay Motivated Automatically
2022/10/18
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How to Stay Motivated Automatically
Have you ever wondered why some things and not others motivate you? The Evolving Science of Motivation has your answer.
In a nutshell, motivation is complicated and layered. You have felt it many times if you didn’t already know that. But it all begins with four kinds of motivation:
1) Extrinsic motivation comes from outside of you. You do it because you are compelled to - usually by someone else.
2) Intrinsic motivation is done for internal and personal reasons. This can be called your WHY.
3) Introjected motivation is similar. The difference is that if something is not done, you feel guilty.
4) Identified motivation is when you know something needs to be done but have not decided to do it yet.
What kind do you have?
All of them.
All types of motivation can be in play at any time. They can also overlap. However, when you discover your Intrinsic motivation - your WHY- you will find the momentum you are seeking.
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Stop Embarrassing Yourself Now
2022/10/17
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Stop Embarrassing Yourself Now
Have you ever caught yourself doing or saying something you swore you would never do?
You have been TRIGGERED!
It can be frustrating when you set the rules and don't follow them. Sometimes you put your foot in your mouth. Sometimes you put the pizza in your mouth. In any case, your emotional habits are triggering your actions before you can do anything about them.
Controlling behaviors that have been on auto-pilot for years takes:
1) Catching yourself after the fact. Notice your mistake and see it coming sooner next time.
2) Catching yourself being triggered as it's happening. You're getting better.
3) Catch yourself before you act and stop it. That's the goal.
Emotional Triggers can throw you off track from your goals. Pay attention to your behaviors and make minor adjustments until you get what you want.
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Happiness Magic Formula
2022/10/14
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Happiness Magic Formula
Is there a magic formula for happiness?
Yes. It comes down to how you look at the world.
Most folks do one of two things:
1) They view everything from an emotional place. When life is good, everything is excellent. When things go wrong, life is terrible. Remaining stuck in the emotional zone is like writing a letter in the sand with a rising tide; it will never stick around long enough to make you happy.
2) Others view the world from a black-and-white and logical perspective. Using your analytical brain for everything is like painting a wall black and expecting a rainbow of colors. But life is not always rational.
I’ve found the best way is to naturally ride the highs and lows of emotions, tap into logic to navigate what crosses our path, and get back to the fun of emotions as soon as possible.
Emotion + Logic + Emotion = Happiness.
First and foremost, humans are emotional creatures that will not change. But logic allows us to sort through our feelings and make the best decision.
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Path to Greatness
2022/10/13
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Path to Greatness
With the craziness of life, are you having difficulty breaking through to the greatness that is YOU?
What does greatness take?
1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours.
2) Enthusiasm. Living life with the excitement of feeling is PASSION. Only involve yourself in activities that you are enthusiastic about.
3) Persistence. Life is long. Things take time. Learn to love being doggedly persistent. It will serve you well.
4) Faith. Have faith in yourself. Live your life in complete trust and confidence in someone or something.
Imagination. Enthusiasm. Persistence. Faith. That's living. Imagine how good it could be with a bit of Gratitude.
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Why Wisdom is Your Superpower
2022/10/12
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Why Wisdom is Your Superpower
There are lots of folks in the world who are seeking change in their life. They usually say - “I want something entirely new! I’m tired of how things have been! I want to start over!”
Please don’t do it!
Change doesn’t mean getting a do-over. It’s more of an iteration or course correction. Starting at the beginning has two problems:
1) It has taken you a long time to earn the wisdom and momentum you already have. Giving it up will mean losing your most potent tool.
2) All your knowledge will make it impossible to erase and start over anyway. You are too wise for that.
The solution is to leverage your wisdom and use it as a foundation for everything you seek in the future. Build on your knowledge base using intent, focus, and direction.
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4 Requirements of a Good Relationship
2022/10/11
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4 Requirements of a Good Relationship
Every day we navigate the world - which usually involves other people. Depending on how you process relationships, that can be good or bad.
The quality of life is dependent on the quality of relationships. It makes sense that we follow four steps to making them great:
1) Curiosity - Everybody is curious about the people they meet. The more curious they are about you, the better. If you want to meet great people, be engaging.
2) Enlightenment - Once curiosity peaks, interest will be to grow. People want to know more about you.
3) Commitment - With more knowledge, connections deepen.
4) Action - Once you reach commitment, people become open and willing to join your world.
Whether personal or business, all relationships evolve on the same path. Allow time for things to unfold.
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How to Create a Morning Routine
2022/10/10
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How to Create a Morning Routine
Every successful person has a morning routine. The use it to ground themselves before the day gets in the way.
There are many morning routines you can follow, but you should make sure that -
1) Morning time is sacred. It is your first and only priority.
2) It should be purposeful. Your actions should support your needs.
3) Be consistent and ritualistic. Create peace.
What kind of routines work for most?
1) Wake up on your time.
2) Hydrate, eat well and move.
3) Read, write, or meditate. Keep it motivational and inspirational.
Once you have yourself grounded for the day, jump in and take on your most important task. That will make everything else that day easy.
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Things You Should Do Everyday For Success
2022/10/07
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Things You Should Do Everyday For Success
I have a question for you.
What is your ONE most important activity?
What is the ONE core activity that, if you do, everything else is fine?
What is the ONE core activity that, if you don’t do, causes everything to fall apart?
Many people focus on anything but the most critical activity in their life. They are usually surprised when things fall apart.
Is it showing up for work on time or doing a great job at work?
Could it be your unflinching attention to your family?
Does your business have ONE activity that causes people to buy from you?
When you focus on your ONE most important activity - everything else will take care of itself.
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How to get Unstuck and Find New Opportunity
2022/10/06
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How to get Unstuck and Find New Opportunity
Do you sometimes feel stuck and overwhelmed? Feeling as if there is nothing you can do?
It happens to everybody. You are not alone. However, people who break free understand three things:
1) Everything in life is temporary. Good or bad, nothing last forever.
2) No matter how stuck you feel, there is always more opportunity. More than one person could ever take advantage of in a lifetime.
3) Even though you don’t feel it, successful people start shaking trees until the fruit falls to the ground. There is always fruit. It will always fall.
You’ll never feel stuck again as long as you know the world has more of whoever you want just waiting for you to go for it.
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How To Be a Good Leader - It's Simple
2022/10/05
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How To Be a Good Leader - It's Simple
Is your hair on fire for success?
There's a phrase that sums up what it takes to get whatever you seek.
"The faster the leader's speed, the faster the pack's speed."
It's a simple truth; success likes speed. It's very sexy and desirable to others.
Knowing your goals and taking massive imperfect action always speed up success.
Why?
People get caught up in the belief their leaders cast. When you crank up your energy and urgency, others feel your passion and support your mission.
Whatever your dreams, it is time for you to fire up your inner supercharger and get ready for the ride of your life.
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What To Do If You're In A Rut - Nothing?
2022/10/04
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What To Do If You're In A Rut - Nothing?
I live by a mantra that says -
"Almost everything in day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it's good to get out of the box, a little on edge, a bit scared, and excited."
The truth is, you need both. There is also another truth.
Most things that make you happy and successful are pretty mundane — taking care of your home, paying bills on time, spending time with family. Consistent routines focused on what's important are how you achieve success.
Have fun and stick to what feels comfortable is working for you. After all, it's not a rut; it's a routine.
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How to Influence Yourself
2022/10/03
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How to Influence Yourself
Did you know that the power of Influence is ruling your day?
Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness.
The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc.
The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself.
Pay attention and choose the Influence that is good for you.
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How to be Happy and Excited Every Day
2022/09/30
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How to be Happy and Excited Every Day
I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again.
Since you were young, special events excited you enough that sheer anticipation would drive you all day and keep you up at night. Would you like that back in your life?
The trick to harnessing the power of anticipation is to keep a steady stream of exciting moments in your future. I call this the Anticipation Engine.
Keep two things to keep in mind:
1) Your energy is dependent on getting excited about your future. Keep your list long.
2) Once an event passes, your excitement will disappear.
Enjoy the current moment. Don’t rush ahead, but always have something fun coming next.
Living a life of anticipation always gives a natural energy boost. If your life is bland - schedule something fun and get excited again.
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Are Your Goals YOUR Goals?
2022/09/29
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Are Your Goals YOUR Goals?
Are you feeling excited to be alive today? It might be an excellent opportunity to become an intentional goal setter.
Goals are the heartbeat of your life.
You will always enjoy pursuing goals that align with the most significant Values. They are tangible expressions of your Values. There's nothing more satisfying.
Goals are also automatic. Others will set them for you if you don't set them for yourself.
If you're not enjoying your life, you haven't set meaningful goals.
It's simple.
Decide what you want. Set a Goal. Create a plan. Set a deadline. Get to work.
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Three Big Success Principles
2022/09/28
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Three Big Success Principles
Where do you begin when you want success?
What's your first step?
Over 2000 years ago, the philosophy of Stoicism led the way in creating success.
Their lessons still apply today:
1) Clarity. You must see where you are heading. Anything less, and you will spend more time figuring things out than moving forward.
2) Clear The Clutter. Once you know where you are heading, you'll need to make space. Finish old projects, pay off debt, and organize the garage. Adding more stuff to your stuff will only create frustration.
3) Action. Focused action will get you anywhere fast. However, since activity creates activity, any movement will yield results.
Know what you want and create the space to bring it into your life. That's the perfect time to take massive imperfect action and get what you want.
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Friends Holding You Back
2022/09/27
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Friends Holding You Back
The success and happiness that you have in your life is a direct result of something your Mom was always asking -
Who are your friends?
If they are positive, you will be positive. Are they negative? You will be negative. If they have money, you will have money. Are they broke?
You get my point.
Your life will become exactly like the people that are closest to you. Choose wisely.
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Turning Obstacles Into Opportunity
2022/09/26
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Turning Obstacles Into Opportunity
Have you ever wondered how much easier things would be if you didn’t have to think so much?
What if the future or your past didn’t matter?
Imagine if you didn’t worry about the possessions, success, or drama of others.
What would happen if you believed that YOU were in control?
Now you are starting to think like a Stoic Philosopher.
Stoicism is about paring down and simplifying. They eliminate unproductive traits that define the majority of the population. One of the most common is turning obstacles upside down, creating opportunities, and seeing them as teachable moments.
For a Stoic, every bad thing becomes a new source of good.
Marcus Aurelius said it this way,
“The impediment to action advances action. What stands in your way becomes the way.”
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Get Things Done (GTD)
2022/09/23
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Get Things Done (GTD)
I’m a fan of David Allen’s Getting Things Done. His book spawned an entire industry. It also causes a lot of stress.
A few years ago, David was speaking at a conference, and folks asked how he managed to get things done:
1) Nothing gets done until I process everything. No cheating.
2) I process everything into a single “trusted” place when I have time. Some folks use a journal. Others use software or an app.
3) I review my potential work weekly and decide if I still need to do it.
Nothing added to your list is more important than tasks already there. Processing everything together will reveal the best path. Stay focused, my friend.
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Specific, Time-based, Goals
2022/09/22
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Specific, Time-based, Goals
It’s the time of the year when people want more success in their life and start setting goals. Frankly, it doesn’t matter if you achieve your goal. The mere act of setting a goal will drive you closer to what you want - but you need to be careful:
1) Goals should be painfully specific. I say “painfully” because most people find difficulty in choosing a particular outcome. They don’t want to limit their options. But isn’t that why you set goals?
2) Goals should be outcome-based and not time-oriented. Keep working toward your goal until you reach it, not when your self-imposed time limit runs out.
3) Long-term goals should not be a variation of your short-term goals. If you want to make a million dollars a year, setting a goal to increase your income by 100k a year may make sense. In reality, your mindset is ten percent of what you need, and it will take you ten times longer to reach your goal.
There’s no need to achieve one goal before going for another. Decide what you want and get it today. Repeat. Repeat. Repeat.
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Year-End Success Hacks (Part Two)
2022/09/21
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Year-End Success Hacks (Part Two)
Yesterday we spent a few minutes on practical ways to succeed in the future.
Here are a few actions that will provide a HUGE advantage over almost everybody.
Oh, you may not like these no-brainer daily practices - but they will make you a peak performer:
1) Eat right. 67% of the population eats fast food daily. 60% are obese. Simply eating a better diet will deliver an energetic and mindset boost.
2) Exercise. 77% of the population does not exercise beyond daily duties. 100% of top performers exercise. Which do you want to be?
3) Sleep lots. You need 8-10 hours of sleep per night. The average is now less than 6 hours. You’ll have more energy than 60% of the population by going to bed a little earlier.
4) Be careful with alcohol—77% of adults drink - 50% regularly. One glass of wine will stop real progress. More than that, you’ll be less productive the next day. People who do that for a lifetime have no chance of reaching their dreams.
Being more “Gooder than Badder” on these items will give you an advantage over 70.25% of the population. Who said you could never catch a break?
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Year-End Success Hacks (Part One)
2022/09/20
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Year-End Success Hacks (Part One)
As we move toward the end of the year, how about a bit of motivational tough love?
Before I get going -
No matter what you desire in the future, remember that life and business are about solving problems. The bigger your dreams, the bigger your problems. If you want what nobody else has, you need to solve problems nobody else will.
So, how do you begin with a bang?
1) Decide what you want in the future. Be specific. Anything less is what ordinary people do.
2) Decide to pay the price of your success. You’ve heard it before, and it’s true. Short-term pain leads to long-term gain. The future value of your life depends on the current value of your effort.
3) Own your goals. You don’t need to ask permission from anybody. You don’t even need to say a word. Put your head down and get to work.
4) Since you’ve decided what you want. Don’t accept your excuses.
When it’s time to get to work -
5) Start your day early. Do what is important to you before the day begins.
6) Set your focus and starting point. Pick the first task, finish it, and move on to the next. Keep going until you get what you want.
7) Hold space for what is essential for you.
8) Develop the habit of deep work. Two hours of uninterrupted work per day will change your life.
9) Don’t get caught up believing you need networking, joint ventures, collaborations, and partnerships. Yes, you need some - but not many. Trust yourself and start creating. Let everybody else catch up.
10) Apply never-ending massive imperfect action. Don’t worry about the mess. You can clean it up later.
Tomorrow we’ll chat about how to gain a HUGE advantage while accelerating your success.
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Success at The Highest Level
2022/09/19
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Success at The Highest Level
No matter your life goals, there is a good chance you are striving to be the best at something.
Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to:
1) Do what you love and are good at naturally. You’ll have the edge over others. Stay in your wheelhouse.
2) Commit your focus toward mastery. Being a Jack-of-all-trades won’t work. Specialists always win over generalists.
3) Spend more time doing than learning. There’s a big difference between knowledge and wisdom. Experience is what matters.
4) Hire a Coach. When you’re at the top of your game, working with your Coach will take you from second place to first.
5) Keep going until you get what you want. Never stop, and never make excuses.
It was your idea to pursue your path. Enjoy the privilege of being able to make that choice.
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Do Anything for 30 Days
2022/09/16
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Do Anything for 30 Days
Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.
A week is easy, crossing several weekends and life events will make it seem like forever.
Here’s how you do it:
1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big-ass goal.
2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself.
3) Start thinking of all the reasons you CAN be successful. Make a list.
4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you.
Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will.
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Another Day Another Chance
2022/09/15
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Another Day Another Chance
Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?
When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way.
Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again.
How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living?
What if everything got more comfortable as you built your knowledge of what works best for you?
How empowered would you feel if you knew that every day was a do-over day?
As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true.
That'll make you get out of bed.
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Operation Reinvention Without a Plan
2022/09/14
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Operation Reinvention Without a Plan
Last year I made a decision that changed everything about my life.
And no, when I began "Operation Reinvention," I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of plan you need. What I did have was a mindset.
I wondered -
"What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?"
I followed that with…
"I don't know what it's going to be, but it's not going to be that!"
While I didn't know exactly how to get there - or even that 'there' was, I knew I would recognize it when I saw it.
Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way.
What change can YOU make that would automatically, and positively disrupt everything in your life and leave you in a better place?
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Courage to Be Yourself
2022/09/13
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Courage to Be Yourself
It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin.
Here's the truth:
1) You are already yourself. If you want something different - do it.
2) Nobody is going to give you permission. They are too busy waiting for it themselves.
3) Everything changes the minute you take your first step.
I want to save you lots of time and frustration.
YES. You have permission to be yourself.
Let me know if you need me to write you a note.
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Courage to Be Yourself
2022/09/13
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Courage to Be Yourself
It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin.
Here's the truth:
1) You are already yourself. If you want something different - do it.
2) Nobody is going to give you permission. They are too busy waiting for it themselves.
3) Everything changes the minute you take your first step.
I want to save you lots of time and frustration.
YES. You have permission to be yourself.
Let me know if you need me to write you a note.
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Instant Better Communication
2022/09/12
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Instant Better Communication
What if three words could allow you to communicate better and reach your goals faster?
Here’s how to stay on track no matter who wants to pull you off course:
1) When others ask to help them reach their goals, it’s time to agree and defer. For example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing. Watch how folks leave you alone.
2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet. I’ll let you know when I’m ready” will do wonders.
Success and happiness arrive when you stay focused and on track chasing your goals. Prioritize yourself and defer to others.
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Learn. Churn. Burn. Earn.
2022/09/09
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Learn. Churn. Burn. Earn.
I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year.
Based on my that every worthy goal requires learning, churning, burning, and earning - I had four questions:
1) How long do you think it will take to LEARN what it takes to succeed?
2) How long are you CHURN away while you work to reach your goal?
3) Do you have resources to BURN? How long will your money last while you move forward?
4) When will you EARN your reward for your hard work?
Be prepared before you begin. Consider those questions before you start. The journey may be longer than you think.
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Success People Know This
2022/09/08
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Success People Know This
Mark Cuban is a pretty successful guy with some good advice:
“Work like someone is working 24 hours a day to take it away from you.
“It’s not the dreaming; it’s the doing. If you spend your time dreaming, you will never grant yourself the opportunity to see what you are capable of accomplishing.”
“It doesn’t matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.”
“Wherever I see people doing something the way it’s always been done, the way it’s supposed to be done, following the same old trends, well, that’s a big red flag to me to go look elsewhere.”
“Every no gets closer to a yes. “No’s” are part of your story. If you keep working hard, they will lead to many “Yeses,” which often become better opportunities.”
Good stuff.
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Focus on What’s Important. Ignore The Rest.
2022/09/07
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Focus on What’s Important. Ignore The Rest.
Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid.
For the remainder of the year, keep these tips in mind:
1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way.
2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want.
3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen.
It’s a Universal truth.
You are 100% in charge of every action you choose - or not. Choose good ones. It makes life more fun.
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Proven Success Mindset
2022/09/06
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Proven Success Mindset
Have you ever wondered how the most successful people in the world get that way?
Could it be their timing is right?
Do they "know" somebody?
Luck? That's it. They get lucky!
Maybe, but I think there is more to it.
Every person I've ever known who achieved remarkable success did three things:
1) They recognized what they wanted and envisioned themselves living that life.
2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B."
3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want.
Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU!
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Live Your Passion Starting Now
2022/09/05
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Live Your Passion Starting Now
Are you aware of your passion?
If not, I have a question for you -
What do you do when you are doing YOU?
Why spend your days searching your mind to figure out your purpose when you are most likely living it daily?
When you take a minute to inventory how you spend your time, you will see what you enjoy doing.
Do you read, write, exercise, or work?
How about walking, talking, playing, fighting, laughing, or watching television?
Do you quilt, garden, volunteer, or socialize?
Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.
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Focusing on Positive Self-Talk
2022/09/02
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Focusing on Positive Self-Talk
I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush.
In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details.
How does this relate to improving your life?
Many say, "I can't focus on anything." No. You are focusing on the wrong things.
Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction.
They may say, "I don't have enough money!" No. You need more money.
Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically.
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Somebody Needs You
2022/09/01
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Somebody Needs You
When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list.
As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies.
That’s when life got in the way.
Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear —
“You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.”
I can’t tell you how many times in my life I’ve said to myself —
“Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.”
It’s the same for you.
If Somebody needs what you have to offer, your job is to find them and save their day.
That’s how you write and star in your own life movie.
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Why You Should Skake Up Your Good Life
2022/08/31
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Why You Should Skake Up Your Good Life
Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level.
In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy.
But, there is an issue that keeps popping up.
As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money.
One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question -
”When life is good, why would you do something else only to make more money?”
It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow.
The happiest people in the world already know that.
Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad.
Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it.
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Success Lessons From a Dog
2022/08/30
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Success Lessons From a Dog
We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats you to the punch, there may be a simple reason.
I've always been a competitive person. Once I set my mind to accomplishing a goal, I will always do whatever is required to win. Still, I've often tripped on my way to winning by others who wanted the same thing but had a different approach.
When I decided to enter the world of dog agility competitions, a new friend reminded me of an essential mindset.
My friend's name is Jaxon. He's a great competitor and is incredibly consistent in his performance. Every time my dog, Levi, and I compete against Jaxon, we know it's going to be our game to lose.
It's not because he's faster, more talented, or works harder. He's slower, a little clumsy, and prefers play over work. He never gets serious or stuffy. Win or lose; he always has a reason to celebrate - usually by taking a nap.
On the other hand, Levi has flashier moves, runs faster, and wins lots of blue ribbons before he takes his nap. He also crashes and burns more often, leaving Jaxon with the prize - but not always.
Jaxon is consistent, not fast, and doesn't care.
Levi is fast and can be consistent if he, WE care. That's a little thing called discipline.
Consistency in practice and performance is required to do anything at a high level. Without discipline, you will always lose to the one who has it. However, when you require consistency in yourself and are willing to take a chance and go for the gold, that's what makes you a champion.
Both are happy dogs and enjoy the game. That makes them both winners. Levi is the champion.
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Change When You Wear Yourself Out
2022/08/29
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Change When You Wear Yourself Out
Many have said, "Life is a marathon, not a sprint."
But what happens when you find yourself doing both at the same time?
If you've been living on this planet for any length of time, you've figured out life is a long game made of day-to-day sprints.
If you want a big bank balance, you make small deposits over time.
If you want to lose weight, you make small reductions over time.
If you want to get a promotion at your job, you do well every day.
The challenge happens when you have not defined the marathon you are running. A lack of a specific goal can only lead to daily activity that may or may not get you to your destination. If that is happening to you, you may feel worn out, frustrated, and wondering when things will turn around.
There's good news. That kind of thinking means that you are on the right track to success.
Certain stamina is required to reach any goal. And society today celebrates your ability to put in the hard work no matter what.
There's only one problem.
If it's not working for you, it's not sustainable behavior. Sooner or later, you will decide to make a change - usually abruptly.
Here's the truth; you will change when you wear yourself out.
Reluctant, fearful, or hard-headed, you will only put up with a less than satisfying path in life for only so long. Eventually, when you wear yourself out.
When you've had enough, even if the timing is not perfect, you will change when you wear yourself out.
You know it. I know it. Everybody knows it.
So, what's the fix?
The marathon we call life will continue until it doesn't, and there are three things you can do to make it better.
The first is to define your destination with clarity.
Next, match your daily activity with your goals.
Finally, accept that if things don't go your way, you're going to change directions anyway.
You will change when you wear yourself out.
You may well skip the bad stuff, make an adjustment, and get to the good stuff right now. There's no need to wait.
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Make Your Life Feel Longer
2022/08/26
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Make Your Life Feel Longer
I want to live forever! Well, that’s what I used to say when I was a kid. As I passed a few birthdays and dealt with life’s challenges, I started thinking differently with a realization —
My life, all of our lives are spent learning and figuring things out. While it can be tiring, it’s also what pours energy and meaning into our days. As we age, our knowledge deepens, our day-to-day get less attractive, and we lose our youthful drive. But Scott doesn’t do that. I’m way too stubborn.
So what have I learned from being such a hard head dedicated to living a life experience like no other?
The first thing is to slow down. That means breaking free from all those dull and automatic behaviors that are not serving you. Moving as fast as you can through hundreds of activities won’t get you anywhere. Eventually, you’ll realize that a slow, more focused approach is more effective.
The next thing to do is study and learn as much as possible, and your perception of time will feel longer. And perception is reality. This works because as we get older, we know more, so life is easier. But, it’s the act of learning something new that creates stackable memories that make your life fill full, vibrate, and exciting.
Finally, fire up your Anticipation Engine by taking the time to create 6 to 12 event horizons per year. In other words, schedule something in the future that gets you excited and never stops. Having positive anticipation in your life is a driving factor in living a happy life.
Slow down, study, and anticipate. It turns out that living a long and happy life only requires that you think and act like a child.
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Why a Boring Life is a Great Life
2022/08/25
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Why a Boring Life is a Great Life
I live by a mantra that says -
“Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.”
The truth is, you need both. There is also another truth.
Most things that make you happy and successful are pretty mundane.
Improving and enjoying your home…
Paying bills, investing, and saving…
Spending time with family…
Yes, regular life is a boring life. But it’s your consistent routines that are focused on what’s essential that allows you to have incredible highs in your life too!
Have fun and stick to what feels comfortable and works for you.
After all, most things that make you happy and successful are mundane. It’s not a rut; it’s your comfort zone.
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Is Your Real Purpose Waiting For You?
2022/08/24
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Is Your Real Purpose is Waiting For You?
There's an idea floating within your mind. Soon it will demand your attention.
Is this all there is?
Am I destined for something bigger?
Your real purpose will arrive in your life when you:
1) Accept WHO you are and have always been. You are beautiful just the way you are.
2) Accept WHAT you do when you are doing you. Life is far more enjoyable when you spend most of your time in your comfort zone - and step out occasionally.
3) Accept WHEN when you want to start living in the moment. Now is a good time.
4) Accept WHERE you are in your life. As long as you know where you are, you can go anywhere.
Accepting your real purpose is revealed by daily actions. If you want to go in a new direction, change what you do. Start today.
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Prioritize Yourself First
2022/08/23
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Prioritize Yourself First
'If you spend any time listening to me at all, it won’t take long before you hear me screaming from the tops of the mountains to ignore the agenda and propaganda-filled world we live in and focus on yourself.
Here’s the truth...
Nobody is thinking about you and what you do. That means that you need to pay attention to yourself because nobody else will.
Some folks find that way of thinking difficult because society would make you believe that you must do what everybody else is doing to be successful.
Let’s think about that for a minute.
Is everybody more successful than you or is everybody pretty much in the same boat as you?
You know the answer. So, who is more successful than you?
It’s the people that are out in front leading the masses. You know, the ones who paid attention to what they wanted, thought it through, and convinced everybody else to support them on their mission.
Here’s another truth…
When you think about yourself first, you’ll have time to think about others too. Like they say, “If it’s to be, it’s up to me!”
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Who is Influencing You?
2022/08/22
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Who is Influencing You?
Did you know that the power of Influence is ruling your day?
Your subconscious mind is listing. Opinions are formed. Actions begin. It usually happens without your awareness.
The dictionary definition of Influence is; the capacity or power of persons or things to be a compelling force on or produce effects on the actions, behavior, opinions, etc..
The degree of success you have in life results from who influences you. How you influence others. The Influence you have on yourself.
Pay attention and choose the influence that is good for you.
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Keep What You Have and Get What You Want
2022/08/19
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Keep What You Have and Get What You Want
If you’re going to drive across a bridge, it’s best if there is a solid foundation on both sides.
The same happens when you cross a metaphorical bridge to the next chapter in your life. Having a solid foundation on both sides is the goal.
But what happens when you get stuck in your foundation before you cross?
It’s common for folks to build such a solid foundation in their current life that it becomes difficult to move forward. If you’re happy, the bills are paid, and everything is okay - what’s the incentive to shake things up? You are stuck in your comfort zone.
Well -
Because the only way to live the life you’ve always wanted is to believe in your WHY - and take your first step as soon as you can see the other side.
Yes, it can be scary. Then again, staying where you are for the rest of your life is scary too.
Keep what you have and get what you want. That’s the goal.
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What Life Used to Be Like
2022/08/18
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What Life Used to Be Like
Can you remember when you filled your thoughts with dreams and ambitions?
That’s how most of us live our early lives - until the real world splits into two distinct periods:
1) BEFORE life gets in the way. Anything IS possible. It’s a beautiful time when you run as fast as you can toward your goals. Even if your parents disagree.
2) AFTER life gets in the way. Anything WAS possible. Life is good, but it’s not what you expected. Your parents would have said, “I told you so.”
What if it was possible to remember what you wanted and why you wanted it?
What if you could stand on a foundation of wisdom and experience and combine what you have now with what you want?
That would be a great new life, wouldn’t it?
Wait. It is possible.
You must remember what you wanted all those years ago and start running after it again.
Run fast. You’ve waited long enough.
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Clutter-Free Living
2022/08/17
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Clutter-Free Living
Now that 2022 is well underway, it's time to get busy making room for all the success you will have this year.
The simple fact is that you will never have time to get ahead when you live a chaotic life: work clutter, home clutter, and emotional clutter. Something will always get in the way.
Here's how you can get control:
1) Schedule a time and begin tossing out the old. It may take months. Don't stop until it's gone. I promise you will know when that day arrives.
2) Fight the urge to reverse your purge once you are free. Keep your life lean, mean, and agile. You will love the freedom.
3) Enjoy your new life of less clutter and more meaning. Spend your time accomplishing the goals that will give you the life you've always wanted.
Moving toward your goals should be your top priority. That is only possible when you have room to maneuver.
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More Productive One Week at a Time
2022/08/16
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More Productive One Week at a Time
What if you could maintain never-ending momentum while you work toward your goals? No matter how long it took?
The 'MTM Rolling 7' is the solution you need to get the life you've always said you wanted.
It works like this:
1) Set your short-term and long-term goals.
2) Decide what past achievements you enjoy and that you want to defend. Many current successes must be maintained while you pursue your new adventures.
3) Decide what future goals you are ready to 'activate' and achieve.
4) Next week begins this week. On Thursday of this week, make your plan for how you will defend, activate, and create your dream life next week.
Spend the next few days thinking about your plan. You'll amaze yourself at how you begin making progress one week at a time.
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Getting What You Desire
2022/08/15
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Getting What You Desire
Not a day passes by without someone asking, "How do I get another person to help me get what I want?"
Persuading others is one of the keys to getting what you want in life - and here's a big secret; it's NOT about you!
You'll get what you want faster by focusing on how you can help others solve their problem - and "Ladder of Desire."
This is how it works:
1) Most folks lecture others. That's a low level of communication and rarely builds a real connection.
2) A more practical solution is to show others the way and explain how to solve their problem.
3) The most powerful is offering to take care of their dilemma. That is the top rung of the 'Ladder of Desire.' Everybody wants their problems to disappear. Make that happen, and you'll be a Hero!
When you follow this approach, you make friends, prove your value, and are more likely to have your favor returned. Do good first.
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Faster Goal Achievement
2022/08/12
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Faster Goal Achievement
I need to pass along a way to achieve your goals faster than you thought possible.
If you are ready for success to arrive, here are three simple rules to help you realize your dreams:
1) Play to your strength. Do what is comfortable for you.
2) Only commit to activities that will lead you to your goal.
3) Never let a day pass without reminding yourself of your strengths. Consciously direct your focus.
You can reach your goals faster when you avoid distractions stranding everybody else in place.
Focus. Do. Focus again.
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Replace Your To-Do List
2022/08/11
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Replace Your To-Do List
I'm sure you have a lot to do. If you use a To-Do list, I'd like to pass on advice that will make your days much more fun.
LOSE your "To-Do List." Replace it with a" Did I Do It List."
To-Do Lists make you a slave to the checkmark. They cause more stress the longer they get.
A" Did I Do It List" assumes you know what must be done. Instead of chasing, you are checking to make sure you did it.
An un-focused path produces additional tasks to fill your day. A "Did I Do It List" will focus on your goals and create quick results.
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Too Many Choices Paralysis
2022/08/10
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Too Many Choices Paralysis
Do you have too many choices in your life? Is it confusing and making you feel distressed?
In 2005, Barry Schwartz wrote Paradox of Choice and challenged traditional thinking. He said the way to maximum freedom in your life was to minimize choice.
Too many choices are not a good thing and can create paralysis. Not to mention, no matter what you choose, you'll always wonder if you could have done better.
Distractions are your enemy, and focus is your friend: Here's how to free up your life:
1) Limit your choices. Narrow your list to items you have already experienced. Having every option won't serve you.
2) Be sure to permit yourself to try other possibilities IF needed - but only after you've vetted your first.
3) Stay in your lane and keep it simple.
Too many choices are part of modern life. If you can't make a decision - shorten your list of options to what is important. Ignore everything else.
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4-Step Success System
2022/08/09
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4-Step Success System
Wouldn’t it be great to have a plan to help you get what you want?
What you need is M.A.P.S. - a system that gets thinking out of the way and focuses on actions in four areas:
Motivation - Everything begins with motivation and knowing ‘WHY’ you set your goals. Stay motivated.
Accountability: Being accountable and accepting responsibility for your results will empower your success. Saying, ‘If it’s to be, it’s up to me’ is a great way to get started.
Planning: Plan your work. Work you plan. It’s simple. If you can’t plan it, you won’t be able to do it.
Systemization: The first steps of any worthy goal are difficult. As you get more comfortable with your process, lock in the actions and repeat them until you get what you want.
Sustainability: Everything takes longer than you think. Momentum is built in life by stacking your accomplishments sequentially. Make sure you set yourself up for the long haul.
The freedom you desire rests on a stable and repeatable foundation. Motivation, Accountability, Planning, Systemization, and Sustainability.
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Taming Your Crazy Life
2022/08/08
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Taming Your Crazy Life
Are you finding yourself distracted and unfocused?
If you look around, there is an epidemic of craziness. It's so bad even the squirrels have started chasing shiny objects.
Imagine if they had a Facebook account like you?
If you're ready to stop the insanity, remember this:
1) Getting caught up… in the caught up… will catch up with you when you least expect it. Can you feel it coming?
2) While it doesn't feel like it, the pre-crazy world you miss still exists. Nothing has changed. Turn off the phone, internet, and TV for 24 hours, and it will magically re-appear.
3) You will be far happier and progress more when you step off the spinning wheel of life. A slower, more methodical, and ritualized approach is the way. Play the long game.
Putting an end to the craziness in life is like ripping off a Band-Aid. Do it fast, and your life will get better instantly.
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How to Be Your Own Cheerleader
2022/08/05
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How to Be Your Own Cheerleader
Do you remember what it was like to be in 1st grade?
It was a time when everybody lavished you with encouragement for being YOU - and because you finished your art project without eating the glue.
Those were beautiful times. But you may have noticed things have changed since you were okay to take a nap in the middle of class. You grew up.
Yes, growing into an adult brings many mentors your way. They do their best to motivate and inspire you. But you know in your heart that they can only do so much. It's up to you to drive yourself in the direction of your dreams. That's called adulting.
I say it's time to PYOTB, my friend!
YOU are your own BEST Cheerleader. Don't sit around waiting for somebody to make you feel good. Pat yourself on the butt. Scream, "I done GOOD!"
It's going to be the best day ever!
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Focus and Inspiration Without Resistance
2022/08/04
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Focus and Inspiration Without Resistance
Does this happen to you?
A great idea pops into your head. Your heart fills with excitement. Nothing can stop you - except that you feel stuck in quicksand. The more you fight, the deeper you sink. It seems that the only way out is to give up on your dream - again.
Let’s not do that this time.
Feeling inspired to make a change in your life is terrific. It can also be scary. Think of it as survival.
Your mind is wired to survive. That means avoiding anything bad and seeking everything good. Until you know for sure, everything is bad. Resistance is the automatic result.
When you are ready to act on your inspiration, focus on the good coming and do your best to ignore anything that feels like quicksand.
You could say, “It’s about resisting your resistance.”
Inspiration Without Resistance. That’s how you live the life you’ve always wanted.
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Stress-Free Weekly Productivity
2022/08/03
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Stress-Free Weekly Productivity
I have a saying -
“Next year begins THIS year. Next month begins THIS month. Next week begins THIS week.”
If you want to stay on track, accomplish your goals, and enjoy life more - you MUST take control of your calendar. It’s easier than you think:
1) Life will come at you FAST! Be sure to schedule any significant and can’t miss life events at least one year in advance. Put it on the calendar and block it out. You can always change your mind.
2) Hold your space. Decide in advance what you will be doing with your days. When will you work on projects? When will you see clients? When will you have fun?
3) Never end one week without locking in your schedule for the next - and stick to it.
The future is always brighter when your day-to-day focus fulfills your goals this week. Focus, my friend. Focus.
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The Best Kind of Relationship
2022/08/02
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The Best Kind of Relationship
The quality of your life is a direct result of your relationships. Tony Robbins said that.
There are three ways to play the relationship game, whether it's a personal, professional, or business relationship. There is only one way to win.
1) All relationships begin with two independent individuals. If you remain independent, you will never connect.
2) Some relationships become co-dependent. Developing this kind of relationship means losing individuality. Isn't that what attracted you in the first place?
3) Combining your skills, passions, and identity is the best way. The result will be an interdependent relationship.
The strength of an individual. The power of a team. It doesn't get any better than that.
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Being a Good Quitter
2022/08/01
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Being a Good Quitter
Has anybody ever said to you, "it's good to be a quitter?”
Probably Not. That’s why it’s so important today that you pay attention today.
Being a good quitter isn’t an excuse. It should never be an option for making things easier. Instead, quitting is a wise choice. You choose to quit when your progress has you going around in circles or has stopped.
That's when things get interesting.
Once you are committed to an idea that is important to you, it can be difficult to allow yourself to quit. Stuck in a lousy job, terrible relationship, destructive behavior? Your internal sense of "Identity" will compel you to hold to the very end.
That may not be wise.
Listen closely when your inner voice begins to sound a warning. There's no need to wait for the inevitable. Trust your gut and change your direction fast.
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Simple Question For Success
2022/07/29
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Simple Question For Success
It's the world's simplest recipe for success; Stand up, take a step, REPEAT!
A member wrote asking how to best use such simple advice:
1) Stop whatever you are doing. Find a place where nobody will interrupt you for at least 5-minutes.
2) Focus on YOU.
3) Ask, "How is my life going?" Open your mind and let your thoughts flow to the different roles of your life. Bring them into focus.
4) For areas going well, continue your momentum. For areas of concern, ask," What CAN I do to make it better?"
5) Immediately take action based on your answers. Never stop.
5-minutes a day is all it takes to stay on track. Check in with yourself. Adjust. Keep moving.
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How To Multiply Your Time
2022/07/28
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How To Multiply Your Time
Wouldn’t it be great if you could create more time in your day without giving anything up?
The secret is how you prioritize the projects already on your plate. That requires a simple understanding:
1) Working on multiple products simultaneously only delays completing all the projects.
2) When you complete a product, not only is it off your plate, it begins producing your expecting results. It also frees up time to move on to your next project.
The next time that you are trying to find more time, ask -
“What can I finish right now that will give me more time tomorrow - and every day after that?”
You will love how you have so much more time in your day.
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How to Live Joyfully No Matter What
2022/07/27
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How to Live Joyfully No Matter What
Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person?
There's no magic to being happier.
Rose-colored glasses are not required.
Just start looking at your day-to-day life the way a happy person does.
Give this a try:
1) Accept that merely being alive means you will run into occasional challenges.
2) Realize that dealing with challenges is a privilege that comes with being alive.
3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments.
4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible.
5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow.
It's amazing how that kind of mindset makes most challenges never show up in the first place.
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Common Characteristics of Highly Successful People
2022/07/26
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Common Characteristics of Highly Successful People
Do you wish you could find a mentor to help you along the way?
Every mentor I’ve ever had has made a point of validating that I possessed three characteristics for success.
Would you pass their test?
1) Do you have a burning desire to achieve your goal?
2) Are you a coachable person and prepared to accept the wisdom and guidance of others?
3) Are you willing to undertake all actions to achieve your success?
Wouldn’t you want this in someone that was asking for your help?
Talk your walk. Walk your talk. That’s a great life.
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Practice Makes Greatness
2022/07/25
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Practice Makes Greatness
It’s been said that Practice makes perfect.
That might be true if you were able to practice perfectly. If that were the case, why would you need to practice?
Practice does not make perfect. Practice makes permanent.
Practice bad thinking, and you will get all the bad thoughts you could ever want.
Practice makes permanent.
Practice bad manners and are sure to get better at being rude.
Practice makes permanent.
Practice bad relationship skills, and you are guaranteed to miss out on the best life has to offer.
Practice makes permanent.
It is always that way, it will never change, and you can harness its power.
Practice being positive, forward-thinking, and believing that life is good. That’s what you will get.
Practice being a good person that is always thinking of others. You will find yourself surrounded by good people.
Practice being present, respectful, and loving in your relationships. You will never be alone.
Yes, practice makes permanent, but it also makes for greatness.
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Life Altering Questions
2022/07/22
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Life Altering Questions
A long time ago, it occurred to me that life is nothing more than a giant scavenger hunt. Yes, life is full of questions, and it’s long enough for you to figure out all the essential answers. And the winners are the people who figure out the solution for what you are seeking.
Here are a few that I use on a regular basis to get me thinking:
1) What do you want to do?
2) What do you want to have?
3) Where do you want to go?
4) What contribution do you want to make?
5) What do you want to become?
6) What do you want to learn?
7) Who do you want to spend your time with?
8) How much money do you want to earn, save, and invest?
9) How much time do you want off?
10) What will you do to create optimum health?
I’ll repeat it. Life is full of questions, and it’s long enough for you to figure out all the essential answers. It’s time to get busy.
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My Friends are Jealous of My Success
2022/07/21
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It doesn’t matter what you do. You will know when you have succeeded when the lovers and the haters all come out to play at the same time. Focus on the lovers.
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My Friends are Jealous of My Success
Have you ever had a crazy day that has you putting out fires and wondering when it will be time to go home?
And, did I mention, you were doing what you love and want to be doing - successfully?
Why is it that life gets crazier when things go well?
There’s a simple answer.
No matter what you do, when enough people begin paying attention to you, your life will change.
Some folks will love you. Some will hate you.
Others won’t have an opinion but will say something anyway.
Many will be jealous. Lots will be proud.
It doesn’t matter what you do. You will know when you have succeeded when the lovers and the haters all come out to play at the same time. Focus on the lovers.
--
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Knowing Who I Am
2022/07/20
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Superman lives for Truth, Justice, and the American Way. You’re pretty super too! What's driving you?
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Do You Have a ‘Who I Am’ Statement?
Do you have a roadmap for who you are and how you operate in the world?
You need a ‘Who I am’ document.
Who I am - is not a mission statement.
Who I am - is not a list of affirmations.
Who I am - is not a value statement
Who I am is a personal cheat sheet that reminds you why you do what you do.
How do you see yourself?
How do others see you?
How do you act in situations?
When life gets in the way, you can always turn to your pre-determined ‘Who I am’ for the corrective actions to take.
Remember -
Inconsistency in behavior will whittle away at your soul.
Consistency will strengthen you and makes you happy.
It’s time to be like Superman. His ‘Who I am' is Truth, Justice, and the American Way.
What’s yours?
--
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Taking Action in Your Life Easily
2022/07/19
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Get what you want by using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization. Life is about to get much more relaxed.
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Taking Action in Your Life Easily
There is a simple formula that you can apply to get what you want, enjoy the process, and ensure that it will last for a lifetime.
1) Get clarity. You must clearly define what you want. When you don’t know what path you are heading, you will drift with frustration.
2) Accurate Thinking. Assume that you are not getting the correct information. Double check and confirm. Then move forward. The more accurate your understanding of your plan, the more comfortable and quicker it will be to get there.
3) Leverage. You may think that you can do all the heavy lifting yourself, and you can see in the beginning. But why? You’ll get there faster if you find a way to leverage every action for maximum results. Don’t go it alone.
4) Systemization. Create ritualized actions that move you closer to what you want. Once there, automate those actions. Your purpose required an operating system to stay focused and on track.
Get what you want to be using CALLS to action: Clarity. Accurate Thinking. Leverage. Systemization.
Life is about to get much more relaxed.
--
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The Secret to Setting The Right Goals
2022/07/18
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Success comes to people who set goals. Be one of those people.
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The Secret to Setting The Right Goals
Since we're in the middle of the year and vacations will end soon, it's time for a Goal-Setting refresher to be ready to go when you are done playing.
Here's how you can set and accomplish any goal:
1) State precisely WHAT you want.
2) State WHY you want it.
3) Imagine how you will feel when you reach your goal.
4) Plan the initial steps you will take.
5) Launch into massive imperfect action.
6) Measure your progress.
7) Be flexible in your approach.
8) Celebrate and repeat.
Success comes to people who set goals. Be one of those people.
--
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Courage to Face Your Passion
2022/07/15
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Success arrives when you move from a solid TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay either.
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Courage to Face Your Passion
Changing something about your life is pretty straightforward.
Figure out what you want and change it.
Are you done laughing?
Most folks fall on the way to their dreams because they don't move, move at the wrong time, or move too fast. That's why it's time to build your bridge once you know what you want.
Here's how:
1) Fortify your current foundation. Save money, pay bills, and do whatever it takes to create a firm and peaceful base to build.
2) Begin constructing the foundation for your new life. Go to school, network, research, and plan. Do everything in your power to assure your success with no regret.
3) When you're ready, leave your past behind, cut off the old, and begin living your new life. Be patient. Wait until you are at least 70% ready to succeed before you cross to the other side.
Success arrives when you move from a solid TODAY to a stronger TOMORROW. Don't leap too soon, but don't delay either.--
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How to Improve Your Communication Skills Today
2022/07/14
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You will always get more of what you want when your communication moves toward a common goal.
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How to Improve Your Communication Skills Today
Today you are going to have opportunities to communicate.
Here’s how to create conversations that connect:
1) Meet folks where they are. Please pay attention to how their day is going. Step into their NOW.
2) Establishing something in common. “Wow! Has this day been crazy for you too?”
3) Establish an undeniable truth. “I promise it’s going to get crazier with the holidays coming.”
4) Move the conversation toward an idea that everybody can agree on. “Holidays are coming fast. We should get ahead of it and do some planning.”
5) Bring a new idea into the conversation. “I have a system that will work for both of us. Do you want to see it?”
You will always get more of what you want when your communication moves toward a common goal.
--
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One Question When You Are Stuck
2022/07/13
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Are you feeling stuck? Ask yourself, WHAT CAN I DO? The honest answer will pop into your head. Then - stand up, take a step, REPEAT!
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One Question When You Are Stuck
I have a favorite question;" What Can I Do?"
I ask it when I'm unsure about the following action. It always delivers.
Getting what you want in life sometimes includes random and vague goal setting - something that is not likely to help you make progress. What you need is to be targeted and specific.
But what do you do when targeted and specific isn't coming to mind?
Ask yourself -
"What Can I Do?"
Sometimes the answer is not what you want to hear. Then again, when you are stopped in your tracks - it can't hurt.
What's next?
Stand up, take a step, and REPEAT!
You'll find your way.
--
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Another Chance to Succeed
2022/07/12
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Another Chance to Succeed
Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?
When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way.
Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again.
How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living?
What if everything got more comfortable as you built your knowledge of what works best for you?
How empowered would you feel if you knew that every day was a do-over day?
As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true.
That'll make you get out of bed.
--
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You Don't Find Happiness. You Create It.
2022/07/11
How to Become a Thought Leader
2022/07/08
Steps for Success in Life
2022/07/07
How to Stay Motivated All The Time
2022/07/06
How to Get Your Brain to Focus
2022/07/05
Productive Morning Routine
2022/07/04
Stop Trying to Be Perfect
2022/07/01
The Secret to Setting The Right Goals
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Easy Good Habits
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How to Be More Creative at Work
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Universal messages. Hear Them Now.
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Does Your Life Have a Happy Ending
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Stop Living Somebody Else's Dreams
2022/06/23
Levels of Competence
2022/06/22
Understanding and Eliminating Frustration
2022/06/21
What Successful People Do
2022/06/20
Live a Simple Life Even if Your is Complicated
2022/06/17
Never Let a Good Crisis Go to Waste
2022/06/16
Getting What You Want
2022/06/15
How to Increase Momentum in Your Life
2022/06/14
Increase Work Productivity
2022/06/13
Jealous of Friends Success
2022/06/10
Better Communication Skills
2022/06/09
How to Be a More Positive and Happy
2022/06/08
Absolute Focus
2022/06/07
How to Succeed at a Higher Level
2022/06/06
Building Your Side Hustle
2022/06/03
Stopping Burnout
2022/06/02
Create a Perfect Day
2022/06/01
Preparing For Greatness
2022/05/31
How To Live Your Purpose
2022/05/30
Getting Others to Give You a Chance
2022/05/27
Reaching Your Goals Faster
2022/05/26
Here's a Better To-Do List
2022/05/25
Natural Law to Be Your Best
2022/05/24
Why You Hold Back
2022/05/23
The Productivity Secret You Should Do
2022/05/20
Motivational Teaching Method
2022/05/19
Before Life Got in The Way
2022/05/18
Doing Nothing Gives You More
2022/05/17
Focusing on Positive Self-Talk
2022/05/16
Four Steps to Change
2022/05/13
What if Nothing Could Stop You?
2022/05/12
From Stuck to Motivated
2022/05/11
How to Be a Happy Person
2022/05/10
Productivity Efficiency
2022/05/09
Friends Holding You Back?
2022/05/06
Don’t Be The Monkey in The Middle
2022/05/05
How To Succeed With Any Goal
2022/05/04
Today Not Possible. Tomorrow Possible.
2022/05/03
4 Questions For Better Decision Making
2022/05/02
Your Hierarchy of Needs
2022/04/29
Positively Controlling Your Life
2022/04/28
How To Explode Your Momentum
2022/04/27
Why You Should Limit Your Choices
2022/04/26
What Do You Do For Fun?
2022/04/25
Stop Being Who You Are NOT
2022/04/22
Don't Wear Yourself Out With Worry
2022/04/21
Somebody Needs You
2022/04/20
Do You Have a ‘Who Am I’ Document?
2022/04/19
Systemize Your Success
2022/04/18
Why You MUST Be a Good Quitter
2022/04/15
Magically Create More Time and Productivity
2022/04/14
How to Be Happy All The Time
2022/04/13
Getting a Mentor For Success
2022/04/12
Stop Procrastination With One Question
2022/04/11
Waking Up to Gratitude
2022/04/08
Steps of Change
2022/04/07
Success Happens When You…
2022/04/06
What’s Your Goal Setting Purpose?
2022/04/05
How To Find Your Purpose
2022/04/04
Become The Person You Are Meant to Be
2022/04/01
How To Stop Putting Your Foot in Your Mouth
2022/03/31
5 Success Mindset Tips
2022/03/30
How to Turn Obstacles Into Opportunity
2022/03/29
Why Will Power is Not Your Friend
2022/03/28
Why You Shouldn’t Share Your Plans
2022/03/25
How to Amp Up Your Creative Productivity
2022/03/24
What’s Your Motivating Mission?
2022/03/23
Why You Should Skake Up Your Good Life
2022/03/22
Is The Spotlight Shining on YOU?
2022/03/21
Ditch The Crazy World and Keep it Simple
2022/03/18
How To Plan For Changing Times
2022/03/17
It’s Time To Start Being Yourself
2022/03/16
Three Stages of Relationships
2022/03/15
Simple Productivity Strategies
2022/03/14
Here’s What is Sucking Up Your Time
2022/03/11
Why Your Morning Routine Isn’t Working
2022/03/10
Are You Committed to Your Goal?
2022/03/09
How To Become a Champion
2022/03/08
Building Your Bridge To Passion
2022/03/07
Mission Beyond Your Why
2022/03/04
Listening To Yourself More Than Others
2022/03/03
You Don’t Need To Ask For Permission
2022/03/02
You Will Change When You Wear Yourself Out
2022/03/01
How To Stop Letting People Get in Your Way
2022/02/28
Goals Are Like Pilots and Donuts
2022/02/25
Why The Law of Attraction Doesn't Work
2022/02/24
How ONE Thing Made Me More Productive
2022/02/23
Secret to Being Accountable
2022/02/22
10 Common Sense Laws of Success
2022/02/21
How To Make Your Life Longer
2022/02/18
You Can Do Anything for 30 Days
2022/02/17
Why Blowing Up Your Lifestyle is The Fix
2022/02/16
Are You Following These Steps For Changing Your Life?
2022/02/15
Warning: You Don’t Need a Plan B
2022/02/14
Living a Scripted and Process Oriented Life
2022/02/11
Who is Your Mastermind?
2022/02/10
10 Questions You Should Answer
2022/02/09
Why You Must Prioritize Yourself First
2022/02/08
Daily Boost Podcast Trailer
2022/02/08
It's Good To Be Lazy
2022/02/07
Setting Expectation And Getting What You Want
2022/02/04
One Word Questions For Success
2022/02/03
How to Keep Moving Toward Your Goal
2022/02/02
The Magic of Habits
2022/02/01
Say Goodbye to Frustration
2022/01/31
Joyful No Matter What
2022/01/28
Where You Should Put Your Focus
2022/01/27
Why a Boring Life is a Boss Life
2022/01/26
Say "Yes" To Yourself
2022/01/25
4 Steps to Change Anything
2022/01/24
Mindfulness Starter Thoughts
2022/01/21
4 Questions Before You Begin
2022/01/20
Today is Another Chance to Succeed
2022/01/19
How To Break Bad Habits
2022/01/18
The Path All Relationships Follow
2022/01/17
Real Purpose is Waiting For You
2022/01/14
Get What You Want By Doing Nothing
2022/01/13
3 Steps Required to Change Anything
2022/01/12
Morning Routines That Work For You
2022/01/11
How Not To Put Your Foot in Your Mouth
2022/01/10
Rules of Success
2022/01/07
Are You The Monkey in The Middle?
2022/01/06
Believing in The Person You Will Become
2022/01/05
Why Reaching a New Goal is Difficult
2022/01/04
Build Your Chain of Success
2022/01/03
Toss Your To-Do List
2021/12/31
You Have Arrived. Now What?
2021/12/30
Passion Gets in The Way of Money
2021/12/29
One Goal is All it Takes
2021/12/28
The Anti-Routine Morning
2021/12/27
Traditions Are The Way to Happiness
2021/12/24
Escape Your Past, Accelerate Your Future
2021/12/23
The Gift of Making a Decision
2021/12/22
Are You Happy And You Don’t Know It?
2021/12/21
All I Want For Christmas is a New Tooth
2021/12/20
Are You The Leader or a Tribe Member?
2021/12/17
The 180 Degree Rule
2021/12/16
Do Leftovers Make Happiness?
2021/12/15
How To Get Something Going On in Your Life
2021/12/14
Why Does Life Get in The Way?
2021/12/13
Limited Choice is Good
2021/12/10
If You Stay You Can’t Go
2021/12/09
Yin and Yang of Fast and Slow
2021/12/08
Success Comes in Your Native Habitat
2021/12/07
How High is Your Ceiling
2021/12/06
Do You Know Who You Are?
2021/12/03
Do You Think Like a Happy Person?
2021/12/02
Positive, Practical, and Peaceful
2021/12/01
Daring To Face Your Dreams
2021/11/30
Success With No Will Power Required
2021/11/29
Somebody Need You Right Now
2021/11/26
Wisdom of Gratitude
2021/11/25
Yes, Your Life is Repeating Itself
2021/11/24
Long Game of Success
2021/11/23
One Question Makes Goal Setting Easy
2021/11/22
Are You Tired Yet?
2021/11/19
Be The Change You Wish To See in The World
2021/11/18
Exploring Your Possibilities
2021/11/17
Time Management That Focuses on YOU
2021/11/16
What Kind of Motivation Do You Need?
2021/11/15
Painting Your Way to Success
2021/11/11
Relative Time Management
2021/11/10
Leaders Look For Conflict
2021/11/09
Stoic Happiness
2021/11/08
Get Off The Fence And Get What You Want
2021/11/03
Is The Universe Whispering to You?
2021/11/02
Empower Your Emotional Triggers
2021/11/01
Talking Trash About Yourself is Good
2021/10/26
Good Habit Generator
2021/10/25
Power of ONE Idea
2021/10/19
Are You Standing On The Edge of Your Dreams?
2021/10/18
Change Your Stories, Change Your Life
2021/10/13
Responding To Your Inner-Voice
2021/10/11
Formula For Finding Purpose
2021/10/05
Are You Self-Sabotaging Your Success
2021/10/04
How To Rid Yourself of Burnout
2021/09/27
Two Hour Project Productivity Rule
2021/09/21
How To Get Motivated Again
2021/09/20
Does Change Happen Instantly?
2021/09/14
How To Keep Things Simple
2021/09/08
Mission-Focused Influence
2021/09/07
What Matters in Life
2021/09/06
Planning Your Life Like a Business
2021/09/01
S.M.A.R.T Goals Are Not Realistic
2021/08/31
Purpose and Happiness
2021/08/30
Balance of Personal Power
2021/08/24
Productivity. Your Number One Success Tool
2021/08/23
Returning To Your Dreams
2021/08/16
Breaking Bad Habits Now or Later
2021/08/09
Steps to fulfillment
2021/08/06
Is it Time to MOVE Faster?
2021/08/05
Choosing Good People in Your Life
2021/08/04
Mindset for Success (Part Two)
2021/08/03
Mindset for Success (Part One)
2021/08/02
Why You Need WHY
2021/07/30
Doing Nothing is Better Than Doing Something
2021/07/29
Aiming For Success
2021/07/28
How to Find Your Purpose and Passion
2021/07/27
Purposeful Goal Setting
2021/07/26
Is The Universe Ganging Up on You?
2021/07/23
Does Your Book Have a Happy Ending
2021/07/21
Why Live Your Life in Somebody Else's Dreams?
2021/07/20
Don't Let Simple Get Complicated
2021/07/20
The Best Change is Self-Inflicted Change
2021/07/19
Time to Focus Bigger?
2021/07/16
How To Make Your Luck
2021/07/15
Manufacturing More Time to Reach Your Goals
2021/07/14
Are Emotional Triggers Getting The Best of You?
2021/07/13
Prepare For Greatness
2021/07/12
Start Living Your Perfect Day
2021/07/09
What if Today Was Your Last
2021/07/08
Keep Your Plans a Secret
2021/07/07
Keeper of the Vision
2021/07/06
Don’t Be Who You Are Not
2021/07/05
How to Maintain Momentum
2021/07/02
Removing Blocks That Get in Your Way
2021/07/01
Good Habits Good Life
2021/06/30
Stages of Changing Your Life
2021/06/29
Creative Productivity
2021/06/28
Minimum Viable Actions
2021/06/25
3 Question Goal Setting
2021/06/24
Life is About Experience and Time
2021/06/23
Calm. Cool. Kind.
2021/06/22
Big. Awesome. Motivating. Mission.
2021/06/21
There's Always Another Chance
2021/06/18
Choosing To Thrive
2021/06/17
Why Change When Things Are Good?
2021/06/16
Cycles of Life
2021/06/15
Creating Momentum
2021/06/14
Goals Always Drift With The Wind
2021/06/11
Law of Attraction Made Simple
2021/06/10
Are You Eating The Big Frog First?
2021/06/09
Your Accountability Partner
2021/06/08
Thinking That Will Make Your Day Better
2021/06/07
Don’t Sweat The Small Stuff
2021/06/04
Slam The Door Behind You Before Opening The Next
2021/06/03
Roadmap For Success
2021/06/02
Stop. Think. Think Again. Act.
2021/06/01
4-Questions For Goal Success
2021/05/31
How Happy People View The World
2021/05/28
Invisible Appointments With Yourself
2021/05/27
What’s Your Morning Focus
2021/05/26
No Plan B
2021/05/25
How To Be Your Own Motivator
2021/05/24
Be The Change You Want
2021/05/21
You Are Already a Rock Star!
2021/05/20
Decision Making With Emotions
2021/05/19
The Day You Decide Everything Must Change
2021/05/18
Practice Makes Perfect?
2021/05/17
Hollywood Dogs Have it Right
2021/05/14
Expanding Your Comfort Zone
2021/05/13
Are You Burying The Lead in Your Life
2021/05/12
Mission Beyond Your Why
2021/05/11
What Is Your Intention?
2021/05/10
Formula For Automatic Motivation
2021/05/07
Acting On Your Dreams and Goals
2021/05/06
Listening To Yourself Twice as Much as Others
2021/05/05
Toss Your To-Do List. This is Better.
2021/05/04
Daily Boost Motivation and Coaching
https://dailyboostpodcast.com
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life!
In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen.
Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way.
Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business.
The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away.
If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.
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