Have the Life You Want with Ken Howard, LCSW

Tools for a Successful Relationship: Commitment, Communication, Compromise2015/04/03

Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy
relationship, based on the "Three C's" of Commitment, Communication, and
Compromise, from his 23 years as a professional relationship counselor.
Success in Building a Business or Self-Employment: If You Build It, They Will Come2015/04/03

Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra,
"If you build it, they will come" (from the movie, "Field of Dreams"), can
help you build a successful small business or self-employment.
Loving Someone with Obsessive-Compulsive Disorder (OCD)2014/10/10

Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD).
The 8 Subtle Signs You Could Benefit from Therapy and Coaching2014/07/07

Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services.
Three Theories of Therapy: CBT, Developmental, Existential2014/05/29
Info (Show/Hide)

Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy.
Coping with Social Anxiety2014/03/03

Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are available in office, via phone, or via Skype. Email KBHMSW@aol.com or call 310-726-4357 for more information.
Positive Life Changes for 2014: Think Big, Start Small2014/01/07

Therapist, life coach, and author Ken Howard, LCSW gives a list of
practical tips to improve your relationship to food, money, and self-care
in the new year, in small, easy-to-do ways.
Powerful Thoughts for Fabulous Living at Every Age2013/12/03

Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges.
Using Therapy and Coaching to Make More Money2013/09/10

Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term.
Depression: Finding Relief without Medications2013/09/10

Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective
Overcoming Resistance to Desired Goals2013/01/15

Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want.
Self-Empowerment Through Music - The Power Playlist2012/09/13

A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost.
How to Have an Olympic Life: Gold, Silver, Bronze2012/08/09

Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life.
How to Know When Your Relationship Is Over2012/07/21

A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time.
Sexual Self-Empowerment2012/02/25

Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats)
Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")2011/11/13

A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book. Overcome the challenges to have the career you want and a life of satisfaction.
Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW2011/08/14

Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com.
Self-Empowerment: Have the Life You Want! Book Excerpt - Preface2011/06/25
Info (Show/Hide)

Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality.
Getting Away from Toxic Relationships - Partners Friends Colleagues2011/05/14

Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more.
Tolerations: Coping with Everyday Stressors2011/04/13

Tips for coping with morons and other everyday stressors.
Drinking: The 'Relationship' to the Bottle2011/03/07

Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy?
Conquering Anxiety with... Probability2011/02/11

Ken gives practical tips for conquering anxiety/fears in unusual ways.
Conquering Self-Doubt2011/02/06

Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us.
Empowering Yourself for 2011: The Personal Goals Chart2011/01/09

Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011.
Have the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-Esteem2010/11/13

Psychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job".
Have the Life You Want with Ken Howard LCSW Episode 25 Birthdays2010/10/18

The importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW.
Prosperity in Money, Time, Health, Joy2010/09/25

Ken reads an excerpt on "Prosperity" from his book, "Self-Empowerment: Have the Life You Want!"
Have the Life You Want with Ken Howard LCSW - Episode 24 Lessons from The Seven Deadly 'Sins'2010/08/21

Psychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'.
Have the Life You Want with Ken Howard LCSW Episode 23 Managing Time Energy Money2010/07/18

Ken gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals.
Have the Life You Want with Ken Howard LCSW Episode 22 Managing Anxiety with the Positive What If2009/08/22
Helpful tip for managing anxiety with the Positive What If technique Ken uses with his psychotherapy clients.
Have the Life You Want with Ken Howard LCSW - Episode 21 - Three Keys to Successful Living2009/04/20
Ken gives three keys to successful living, something to Do, someone to Love, something to Hope For
Have the Life You Want with Ken Howard LCSW - Episode 20 Managing Recession Anxiety and Coping with Layoff2009/03/01
Coping with the Recession, being laid off - emotionally and financially
Have the Life You Want with Ken Howard LCSW Episode 19 Electronic Sobriety2009/02/07
Ken gives tips on how to use electronic gadgets to enhance our lives, not detract from them.
Have the Life You Want with Ken Howard LCSW - Episode 18 Developing the Professional Self2008/12/04
Ken applies a poem from Marianne Williamson to address fears of taking the next steps in your career and the "professional self."
Have the Life You Want with Ken Howard LCSW - Episode 17 - Coping with Election Season Stress2008/09/17
Ken gives tips on how to cope with the stress of Election Season.
Have the Life You Want with Ken Howard LCSW - Episode 16 - Inspiration from Music - Dolly Parton and Better Get to Livin'!2008/09/10
Ken talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'.
Have the Life You Want with Ken Howard LCSW - Overcoming Shyness through Social Skills2008/06/28
Ken gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates.
Have the Life You Want with Ken Howard LCSW Episode 15 Resilience in a Recession2008/04/05
Ken gives tips on how to build resilience to a recession and its stresses.
Have the Life You Want with Ken Howard LCSW - Episode 14 Psychological Spring Cleaning2008/03/01
Ken gives tips on "spring cleaning" -- of the mind.
Have the Life You Want with Ken Howard LCSW - Episode 13 - Tips for Taking Care of Your Financial Self2008/02/17
Ken gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions.
Have the Life You Want with Ken Howard LCSW Episode 12 Motivation for Exercise2008/01/28
Ken gives tips for enhancing your motivation for fitness and exercise.
Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18
Ken gives tips for common problem-solving and some of the basics of starting psychotherapy.
Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18
Ken gives tips for common problem-solving and some of the basics of starting psychotherapy.
Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18
Ken gives tips for common problem-solving and some of the basics of starting psychotherapy.
Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18
Ken gives tips for common problem-solving and some of the basics of starting psychotherapy.
Have the Life You Want with Ken Howard LCSW - Episode 9 - Cruelty2007/12/26
Cruelty in our lives - Ken discusses current events and how cruelty affects all of us, and its alternatives.
Have the Life You Want with Ken Howard LCSW Episode 8 Domestic Violence2007/12/13
Domestic Violence -- Ken gives information on support resources for victims of abusive partners and spouses
Have the Life You Want with Ken Howard LCSW Episode 7 New Year's Resolutions and Life Changes2007/12/04
Ken shows you how to make this year's New Year's Resolutions "stick" by giving tips on how to make real life changes.
Have the Life You Want with Ken Howard LCSW Episode 6 World AIDS Day - Helping Someone with HIV2007/12/02
This episode honors World AIDS Day with information on the current status of the HIV/AIDS epidemic and Ken offers practical tips on how to give support when someone you love has HIV.
Have the Life You Want with Ken Howard LCSW Episode 5 How to Have the Life You Want!2007/12/01
How to Have the Life You Want - Closing the gap between how life is, and how you would like it to be, in important areas of life like Health, Work, Mental Health, Finances, Community, and Spirituality.

Have the Life You Want with Ken Howard, LCSW
http://kbhmsw.libsyn.comLicensed psychotherapist and life/business/executive coach Ken Howard, LCSW, provides motivational and inspirational podcast episodes to entertain, inform, challenge, and inspire you to Have the Life You Want!

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Have the Life You Want with Ken Howard, LCSW Tools for a Successful Relationship: Commitment, Communication, Compromise2015/04/03 Psychotherapist Ken Howard, LCSW, gives guidance for a long and happy relationship, based on the "Three C's" of Commitment, Communication, and Compromise, from his 23 years as a professional relationship counselor. Success in Building a Business or Self-Employment: If You Build It, They Will Come2015/04/03 Psychotherapist and business coach, Ken Howard, LCSW, shows how the mantra, "If you build it, they will come" (from the movie, "Field of Dreams"), can help you build a successful small business or self-employment. Loving Someone with Obsessive-Compulsive Disorder (OCD)2014/10/10 Ken Howard, LCSW gives tips on how to cope being in a relationship with someone with Obsessive-Compulsive Disorder (OCD). The 8 Subtle Signs You Could Benefit from Therapy and Coaching2014/07/07 Ken Howard, LCSW gives 8 tips on the subtle, easily-overlooked signs that you could benefit from therapy or coaching services. Three Theories of Therapy: CBT, Developmental, Existential2014/05/29 Info (Show/Hide) Licensed psychotherapist Ken Howard, LCSW, describes how three theories of psychotherapy -- cognitive-behavioral, developmental, and existential -- can help you improve your mental health and overcome challenges at every age of life, with details on how to receive therapy and life coaching services from him or other staff of MensLifeSkillsCenter.com, or GayTherapyLA.com, in office, or via online therapy via Skype, or phone therapy. Coping with Social Anxiety2014/03/03 Licensed psychotherapist Ken Howard, LCSW, gives tips on how to overcome Social Anxiety and social phobia for assertive communication at work, dating skills, making presentations, or public speaking. Counseling and coaching services are available in office, via phone, or via Skype. Email KBHMSW@aol.com or call 310-726-4357 for more information. Positive Life Changes for 2014: Think Big, Start Small2014/01/07 Therapist, life coach, and author Ken Howard, LCSW gives a list of practical tips to improve your relationship to food, money, and self-care in the new year, in small, easy-to-do ways. Powerful Thoughts for Fabulous Living at Every Age2013/12/03 Licensed psychotherapist Ken Howard, LCSW gives tips on how our thoughts can change our life for the better, at every phase of life -- youth, middle age, and senior. With specific examples from Ken and from classic authors on affirmations and the power of taking a positive approach to life's challenges. Using Therapy and Coaching to Make More Money2013/09/10 Ken Howard, LCSW gives tips on how to use sessions in therapy and coaching to take your career to the next level, and increase your income by developing your career and planning your finances for the short term and the long term. Depression: Finding Relief without Medications2013/09/10 Ken Howard, LCSW gives an introduction to how to cope with depression from a cognitive therapy perspective Overcoming Resistance to Desired Goals2013/01/15 Ken gives tips on how to overcome resistance to your goals, so that you achieve what you want. Self-Empowerment Through Music - The Power Playlist2012/09/13 A therapist (Ken Howard, LCSW) recommends songs to empower, motivate, lift, and energize you when you need an emotional boost. How to Have an Olympic Life: Gold, Silver, Bronze2012/08/09 Licensed psychotherapist Ken Howard, LCSW describes how to use the Olympic Games as a metaphor for Life. How to Know When Your Relationship Is Over2012/07/21 A couples therapist (Ken Howard, LCSW) explains tips on how to know when your relationship is over, and how to prevent that some -- but not all -- of the time. Sexual Self-Empowerment2012/02/25 Ken gives tips on how to be sexually self-empowered (from his book, "Self-Empowerment: Have the Life You Want!", available at LuLu.com and Amazon.com -- in hardcover, paperback, and Kindle e-book formats) Career Empowerment ("Career" chapter from the book, "Self-Empowerment: Have the Life You Want!")2011/11/13 A psychotherapist and life/career coach reads the "Career" chapter from his self-help book, "Self-Empowerment: Have the Life You Want!", available in hardcove and paperback at LuLu.com, and as an Amazon Kindle e-book or Smashwords.com e-book. Overcome the challenges to have the career you want and a life of satisfaction. Mental Health chapter of book, "Self-Empowerment: Have the Life You Want!" by Ken Howard, LCSW2011/08/14 Ken reads the first chapter, "Mental Health", from his book, "Self-Empowerment: Have the Life You Want!", and teaches how to achieve optimal living in the zone of mental health. Book is available in hardcover at LuLu.com, and as an e-book for Amazon Kindle, Barnes & Noble Nook, and Smashwords.com. Self-Empowerment: Have the Life You Want! Book Excerpt - Preface2011/06/25 Info (Show/Hide) Ken reads the preface to his new book, "Self-Empowerment: Have the Life You Want!", available now as an e-book for Amazon Kindle, Barnes & Noble Nook, and iTunes iBook for iPad and iPhone (hardcover edition to follow soon). Learn to close the gap between how life is and how you would like it to be, in important areas of your life such as Mental Health, Health, Relationships, Career, Finances, Family, Community, and Spirituality. Getting Away from Toxic Relationships - Partners Friends Colleagues2011/05/14 Tips for how to deal with toxic relationships in your life - whether it's partners, friends, colleagues -- and learning to love and respect yourself more. Tolerations: Coping with Everyday Stressors2011/04/13 Tips for coping with morons and other everyday stressors. Drinking: The 'Relationship' to the Bottle2011/03/07 Ken gives a tip on how to evaluate your own 'relationship' to drinking -- healthy or unhealthy? Conquering Anxiety with... Probability2011/02/11 Ken gives practical tips for conquering anxiety/fears in unusual ways. Conquering Self-Doubt2011/02/06 Ken gives tips for conquering self-doubt by using critical thinking and cognitive therapy, so that we can accomplish the things that are important to us. Empowering Yourself for 2011: The Personal Goals Chart2011/01/09 Ken gives a practical tool for empowering yourself to stay focused on achieving your goals for 2011. Have the Life You Want with Ken Howard LCSW - Episode 26 Professional Self-Esteem2010/11/13 Psychotherapist and life/business coach Ken Howard, LCSW gives tips on how to develop "Professional Self-Esteem" to grow your small business and gain the confidence for your "dream job". Have the Life You Want with Ken Howard LCSW Episode 25 Birthdays2010/10/18 The importance of celebrating your birthday for your mental health by psychotherapist Ken Howard, LCSW. Prosperity in Money, Time, Health, Joy2010/09/25 Ken reads an excerpt on "Prosperity" from his book, "Self-Empowerment: Have the Life You Want!" Have the Life You Want with Ken Howard LCSW - Episode 24 Lessons from The Seven Deadly 'Sins'2010/08/21 Psychotherapist, coach, and motivational speaker Ken Howard, LCSW gives tips for optimal living and self-empowerment via "lessons from the classics" - the Seven Deadly 'Sins' and the Seven 'Heavenly Virtues'. Have the Life You Want with Ken Howard LCSW Episode 23 Managing Time Energy Money2010/07/18 Ken gives tips on managing Time, Energy, and Money, according to our Values, Priorities, and Goals. Have the Life You Want with Ken Howard LCSW Episode 22 Managing Anxiety with the Positive What If2009/08/22 Helpful tip for managing anxiety with the Positive What If technique Ken uses with his psychotherapy clients. Have the Life You Want with Ken Howard LCSW - Episode 21 - Three Keys to Successful Living2009/04/20 Ken gives three keys to successful living, something to Do, someone to Love, something to Hope For Have the Life You Want with Ken Howard LCSW - Episode 20 Managing Recession Anxiety and Coping with Layoff2009/03/01 Coping with the Recession, being laid off - emotionally and financially Have the Life You Want with Ken Howard LCSW Episode 19 Electronic Sobriety2009/02/07 Ken gives tips on how to use electronic gadgets to enhance our lives, not detract from them. Have the Life You Want with Ken Howard LCSW - Episode 18 Developing the Professional Self2008/12/04 Ken applies a poem from Marianne Williamson to address fears of taking the next steps in your career and the "professional self." Have the Life You Want with Ken Howard LCSW - Episode 17 - Coping with Election Season Stress2008/09/17 Ken gives tips on how to cope with the stress of Election Season. Have the Life You Want with Ken Howard LCSW - Episode 16 - Inspiration from Music - Dolly Parton and Better Get to Livin'!2008/09/10 Ken talks about how we can get inspiration from music to lift our moods and inspire positive action - featuring Dolly Parton's Better Get to Livin'. Have the Life You Want with Ken Howard LCSW - Overcoming Shyness through Social Skills2008/06/28 Ken gives tips on how to overcome shyness, meet strangers, make new friends, and pick up dates. Have the Life You Want with Ken Howard LCSW Episode 15 Resilience in a Recession2008/04/05 Ken gives tips on how to build resilience to a recession and its stresses. Have the Life You Want with Ken Howard LCSW - Episode 14 Psychological Spring Cleaning2008/03/01 Ken gives tips on "spring cleaning" -- of the mind. Have the Life You Want with Ken Howard LCSW - Episode 13 - Tips for Taking Care of Your Financial Self2008/02/17 Ken gives 7 top tips people use for successful money management, and discusses the link between taking care of your finances and managing your emotions. Have the Life You Want with Ken Howard LCSW Episode 12 Motivation for Exercise2008/01/28 Ken gives tips for enhancing your motivation for fitness and exercise. Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. Have the Life You Want with Ken Howard LCSW - Episode 11 Problem-Solving and Therapy Basics2008/01/18 Ken gives tips for common problem-solving and some of the basics of starting psychotherapy. Have the Life You Want with Ken Howard LCSW - Episode 9 - Cruelty2007/12/26 Cruelty in our lives - Ken discusses current events and how cruelty affects all of us, and its alternatives. Have the Life You Want with Ken Howard LCSW Episode 8 Domestic Violence2007/12/13 Domestic Violence -- Ken gives information on support resources for victims of abusive partners and spouses Have the Life You Want with Ken Howard LCSW Episode 7 New Year's Resolutions and Life Changes2007/12/04 Ken shows you how to make this year's New Year's Resolutions "stick" by giving tips on how to make real life changes. Have the Life You Want with Ken Howard LCSW Episode 6 World AIDS Day - Helping Someone with HIV2007/12/02 This episode honors World AIDS Day with information on the current status of the HIV/AIDS epidemic and Ken offers practical tips on how to give support when someone you love has HIV. Have the Life You Want with Ken Howard LCSW Episode 5 How to Have the Life You Want!2007/12/01 How to Have the Life You Want - Closing the gap between how life is, and how you would like it to be, in important areas of life like Health, Work, Mental Health, Finances, Community, and Spirituality. Have the Life You Want with Ken Howard, LCSW http://kbhmsw.libsyn.comLicensed psychotherapist and life/business/executive coach Ken Howard, LCSW, provides motivational and inspirational podcast episodes to entertain, inform, challenge, and inspire you to Have the Life You Want!

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