allana.todman.dagraca's Podcast

🔥 Ready to leap into your best self? Join Dr. Allana Da Graca and Patty Aubery, the powerhouse behind Chicken Soup for the Soul , for an inspiring fireside chat on designing your life and embracing your inner boss. 💪✨ #SelfGrowth #BossMindset #FiresideChat
Learn About Patty Aubery
Learn About Dr. Allana Da Graca and TOLGI
tolgispark.com

Dr. Allana Da Graca

Dr. Allana Da Graca is an inspiring figure in the field of personal growth and empowerment, blending her expertise as a scholar, speaker, and coach to uplift individuals worldwide. She is the founder of Turning On the Lights Global Institute, where she develops programs aimed at fostering leadership, emotional resilience, and self-actualization. Dr. Da Graca has been celebrated for her innovative approach to helping individuals and organizations harness their potential to achieve success and fulfillment. She emphasizes the power of storytelling and transformational coaching to guide her clients through personal and professional growth.

Patty Aubery

Patty Aubery is a trailblazer in personal development and publishing, renowned as the president of the Canfield Training Group and Chicken Soup for the Soul Enterprises. Over her 30-year career, she has overseen the production and marketing of over 150 Chicken Soup for the Soul books, translated into 50+ languages, and co-authored 13 New York Times bestsellers, including Permission Granted: Discover How Life Changes When You Give Yourself Permission to Succeed . Known for her transformative insights, Patty combines her expertise in publishing, coaching, and leadership development to inspire individuals to trust their intuition and design a life of purpose and success​

🎙️ Ready to relax, reflect, and recharge this holiday season? Tune in to the Upgrade My Life and Biz Podcast for a special Gobble Time series! 🦃✨

Join Dr. Allana Da Graca and guest Ruth Pearce, author of Be Hopeful, Be Strong, Be Brave, Be Curious , as they dive into the transformative power of coaching and how to create a meaningful life. 🌟 Gain valuable insights, celebrate your wins, and get inspired to tackle life’s challenges with strength and curiosity.

🎧 Listen now and get a sneak peek of the upcoming Winter IWBC Conference at
tolgispark.com/iwbccsummit

About Ruth Pearce

#PodcastLife #HolidaySeries #WomenLeaders #UpgradeYourLife #ConfidenceBuilding

In a recent blog and podcast, I had the pleasure of hosting a powerful conversation with Coach Kevin Kearns on how busy professionals can reclaim their fitness and self-care routines!

Coach Kearns shares practical, proven tips that work even with a packed schedule . From portion control and mindful movement to managing food intolerances, he shows us that achieving wellness goals doesn’t have to be overwhelming. His 30 years in fitness and martial arts serve as a reminder: consistency and small changes can yield powerful results.

And the best part? Coach Kearns reminds us: It’s okay to ask for help! 🌱

Check out the full blog and podcast for insights on how you can turn wellness into a sustainable part of your lifestyle in 2024. Let’s make this the year we prioritize our health as much as our hustle.

#SelfCare #Fitness #WellnessJourney #EntrepreneurLife #MindfulLiving #AskForHelp #2024Goals

Learn about Coach Kearns here
Subscribe to Dr. Allana Da Graca
TOLGISPARK.COM

🚀 Unlock Your Financial Potential: 25 Innovative Ways to Boost Your Wallet! 💼

In today's ever-evolving world, diversifying your income streams is more important than ever. From creating short courses and writing books to engaging in luxury travel ambassadorship and podcasting, there are countless opportunities to enhance your financial standing. Whether you're looking to start a new venture or expand an existing one, these strategies can help you achieve your financial goals. Dive into the world of edutainment, social collaborations, and virtual support to discover how you can make the most of your skills and passions. Let's take control of our financial future, one innovative idea at a time! 💡💰
Tolgispark.com

🎙️ Tune into the Upgrade My Life and Biz Podcast with Dr. Allana Da Graca!

Join us for an inspiring episode as Dr. Allana Da Graca interviews Celestine Davis, the visionary Founder of the Down East Flick Festival. Discover the passion and creativity behind this exciting event happening from September 20th-22nd in North Carolina. Don't miss out on the chance to learn more about the festival and its impact on the community.

🎙️ Ready to break free from procrastination and embrace your full potential? Tune into our latest podcast episode where we dive deep into overcoming 'Tomorrow-Ism' with actionable strategies and inspiring stories. Join us for a transformative conversation that empowers women leaders and entrepreneurs to take charge of their goals. Listen now and start your journey to success! #Podcast #Leadership #Entrepreneurship"

Follow Dr. Allana Da Graca
tolgispark.com

🚀 Don't Chicken Out of Your Goals! 🚀

Are you ready to take the leap and pursue your entrepreneurial dreams? 🌟 Tune in to our latest podcast episode where we dive deep into overcoming fears, embracing challenges, and making your vision a reality.

🎧 Listen Now and discover:

Practical steps to start your journey
How to stay motivated and confident
Real-life stories of leaders who rose above setbacks

Don't miss out on this empowering conversation! Click the link below to listen and get inspired to take action today. 💪✨

#Entrepreneurship #Motivation #Leadership #Podcast #Goals #Success #Inspiration
TOLGISPARK.COM

🚀 Special Upgrade Alert! 🚀

Introducing the "Say What" feature with the dynamic duo, Manu and Dr. Allana! 🎙️✨

Join us for straight talk discussions on business growth, interpersonal communication, and authenticity. Laugh along as this power couple navigates life's curveballs both as professionals and married individuals.

Tune in to our podcast for insights on:

Transparency in Communication
Welcoming New Chapters of Relational Growth
Handling Disappearing Acts in Relationships

Don't miss out on this engaging and enlightening experience! 🌟

#Podcast #BusinessGrowth #InterpersonalCommunication #Authenticity #Transparency #RelationalGrowth #UpgradeMyLifeAndBiz
tolgispark.com

Embrace Your Unique Path: Celebrating the Genius Within as an Entrepreneur

Are you tired of following someone else's blueprint for success? 🌟

In my latest blog post, I dive deep into the importance of staying authentic and true to your unique journey as an entrepreneur. It's time to stop comparing yourself to others and start celebrating the genius within you.

🔑 Key Takeaways:

Authenticity : Embrace who you are and let your true self shine in your business.

Individuality : Forget about how famous people built their empires. Your path is unique and valuable.

Focus : Avoid getting sidetracked by others' blueprints and stay committed to your vision.

This post is especially for all the incredible women in business who are ready to shift their mindset and unlock their full potential. 🚀

Ready to celebrate your genius? Click the link to read more and get inspired to embrace your unique path!

#WomenInBusiness #Mindset #Entrepreneurship #Authenticity #UniquePath #CelebrateYourGenius

TOLGISPARK.COM/BLOG

How to Knock Out Imposter Syndrome

In the world of entrepreneurship, the toughest opponent isn't always the market or competition—it's often the imposter within us. In my latest blog post, I share my journey of overcoming self-doubt and building confidence through action. From going live on Instagram to hosting the first International Women Build Confidence Conference, discover how you can push past fear and take control of your entrepreneurial journey.

tolgispark.com

Upgrade My Life and Biz Podcast: How to Conquer Your Inner Saboteur

Episode Description:

Are you tired of letting negative self-talk and procrastination hold you back from achieving your entrepreneurial dreams? In this inspirational episode of the Upgrade My Life and Biz Podcast , we dive deep into the concept of the Inner Saboteur and how it can sabotage your path to success.

Join us as we explore practical strategies and empowering insights to help you conquer your Inner Saboteur. Learn how to transform your mindset, overcome procrastination, and unlock your full potential as a woman entrepreneur. This episode is packed with actionable advice and real-life stories that will inspire you to take control of your journey and reach new heights in your business and personal life.

Tune in and discover how to silence the negative voices, embrace your strengths, and achieve the success you deserve!
TOLGISPARK.COM

Episode Description:
Discover the less talked-about side of starting your own business with 'The B-Side of Entrepreneurship.' This episode unveils the real challenges and triumphs of entrepreneurship through an inspiring discussion on the three crucial steps to stay committed to your business success. Tune in to gain valuable insights and actionable advice that will empower you to navigate the entrepreneurial journey with confidence and determination.
Website: TOLGISPARK.COM

🎙️ Ready to level up your entrepreneurial journey? Tune in to the latest episode of the Upgrade My Life and Biz Podcast! Join Dr. Allana as she unpacks the invaluable insights from the International Women Build Confidence Conference, emphasizing the power of giving yourself permission to pivot on your own terms.

Get inspired by the uplifting stories and celebrate the leadership and work ethics of fellow entrepreneurs. Listen now for empowering encouragement and actionable strategies!

Tolgispark.com

🎙️ Upgrade My Life and Biz Podcast with Dr. Allana Da Graca

Episode Title: Unleashing Success in Life and Love with Dr. Alduan Tartt

Join host Dr. Allana Da Graca in this compelling episode of the Upgrade My Life and Biz Podcast as she welcomes the esteemed Dr. Alduan Tartt, a multifaceted professional renowned for his expertise in psychology, relationships, and personal development.

Dr. Tartt's impressive credentials speak for themselves: as a distinguished psychologist, revered minister, captivating speaker, seasoned media host, and acclaimed author, he brings a wealth of knowledge and insight to the table. With appearances on major national media outlets such as CNN, HLN, NPR, and ABC, along with a thriving YouTube channel boasting over 1.7 million views, Dr. Tartt is a trusted resource for expert guidance on dating, marriage, psychology, and mental health.

In this episode, listeners will gain valuable insights from Dr. Tartt's groundbreaking work, including his best-selling book, "The Ring Formula," which has empowered countless professional women to navigate modern relationships successfully. Dr. Tartt's innovative mastercourse, based on his book, has revolutionized the approach to marriage in contemporary society.

Beyond his literary contributions, Dr. Tartt's impact extends to the realm of professional sports, where he has consulted with top-tier leagues such as the NBA and NFL. Notably, he pioneered mental health support in professional sports by establishing the first full-time psychology role with the Oklahoma City Thunder.

As a devoted family man and community leader, Dr. Tartt's commitment to fostering healthy relationships extends beyond the professional sphere. Alongside his wife, Mecca, he cofounded A Weekend For Love, a premiere marriage retreat, and holds influential positions on the boards of NAMI Georgia and the Veritas School.

Tune in as Dr. Da Graca delves into Dr. Tartt's journey, exploring the intersection of psychology, relationships, and personal fulfillment. Whether you're seeking guidance in your professional pursuits or looking to cultivate meaningful connections in your personal life, this episode offers invaluable wisdom from one of the foremost experts in the field.

Don't miss out on this enlightening conversation with Dr. Alduan Tartt, where success in both life and love takes center stage!

Vist Dr. Tartt at Drtartt.com

Introducing the Say What Podcast Feature , where raw honesty meets entrepreneurial wisdom!

Hosts:
Dr. Allana Da Graca and Manu

Join us for a transformative journey as power couple Dr. Allana Da Graca and Manu Da Graca share insights of travel, love and business.

From navigating the ebbs and flows of love to embracing vulnerability and charting the path to success in entrepreneurship, their story is nothing short of inspiring.
A Message from Manu and Allana

Tune in to our very first episode to witness the magic unfold as they delve into hot topics like self-discovery, communication, and growth. Don't miss out on the wisdom, laughter, and real-talk moments that await you on the *Say What* podcast!

#RelationshipGoals #Entrepreneurship #SayWhatPodcast

Tune in to the latest episode of the Upgrade My Life and Biz Podcast titled "It's Up To You." In this insightful episode, Dr. Allana urges listeners to consider their desired presence in their business endeavors. With practical advice on pivoting your business while staying true to your persona, Dr. Allana shares invaluable insights drawn from a recent tribe meeting with fellow entrepreneurs. Embrace the challenge to take full ownership of your productivity and confront any obstacles hindering progress in your business journey. Join the conversation and elevate your business mindset today!
TOLGISPARK.COM

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.comDr. Allana wants to help you to do the following:1. Pivot into the Post Pandemic Economy2. Learn to Convert Your Fans ino Consumers3. Increase Your Brand Organically4. Learn Ways to Attend Drdinspyre Live Virtual eventsS

SUBSCRIBE:
https://www.tolgispark.com
Download the Official Upgrade My Life Song with Allana
https://music.apple.com/us/album/upgrade-my-life-single/1551110586

Resources for Growth
https://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_d

About Dr. Allana Da Graca
Hello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.

Join Dr. Allana Da Graca and upgrade your personal and professional goals. Learn how to leave procrastination, activate your genius and strive with a tribe. Join the drdinspyre tribe today at tolgispark.com
Dr. Allana wants to help you to do the following:

1. Pivot into the Post Pandemic Economy
2. Learn to Convert Your Fans ino Consumers
3. Increase Your Brand Organically

SUBSCRIBE:
https://www.tolgispark.com
Download the Official Upgrade My Life Song with Allana
https://music.apple.com/us/album/upgrade-my-life-single/1551110586

Resources for Growth
https://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_d

About Dr. Allana Da Graca
Hello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.

Watch the Broadcast on Youtube Podcast Page

About Zemill

Zemill is one of the most gifted and versatile Artists on the planet!

His Music is Unique Fire! It’s currently being streamed around the world.

Zemill’s Poetry is an Expose’ on Love, Life and Inspiration. As an award-winning Author, Poet and Lyricist, his gifts speak to your soul. Whether on stage as a Keynote Speaker

for Prominent 0rganizations, hosting a concert with the Legendary R&B Group

Con Funk Shun or rocking his own Sold-Out Show, there’s a kind of Feel-Good Magic

in the atmosphere each time he takes the stage and graces the Mic. Zemill has dedicated this Season of his life to creating Audience Engaging and Uplifting Performances. He is the founder and CEO of Zemill’s PoJazz Experience. He’s created a fusion of Smooth Jazz, Smooth R&B, Neo-Soul, Spoken Word with a touch of Bules Rifts and blended them together, to create his own Lane known as PoJazz! He was a part of the four-time,

Emmy Award Winning Black Music and Civil Rights Movement Concert Cast Honoring

Dr. Martin Luther King. An annual event presented by The Black Academy Of Arts And Letters, where he wrote and performed, an emotionally stirring original Poem & Monologue

that moved the thousands in attendance from Tears to Cheers. Zemill’s passion for sharing his Artistic Connectivity is driven by more than a desire to Entertain the world,

his mission is to inspire others to find the Magic of PoJazz in themselves!

Website: https://www.attentionrequired.com/
Facebook: https://www.facebook.com/zemill

Contact us
https://www.tolgispark.com
Download the Official Upgrade My Life Song with Allana
https://music.apple.com/us/album/upgrade-my-life-single/1551110586

Resources for Growth
https://www.amazon.com/shop/drdeducates/list/2P51LUUL8X226?ref_=aip_sf_list_spv_ons_mixed_d

About Dr. Allana Da Graca
Hello There! My name is Dr. Allana Da Graca and I am here to help you reach personal and professional goals. As a former teacher, I was let go of my teaching position and formed a profitable business that shows experts, leaders, consultants, and change agents how to create programs, digital courses and high end experiences.

​Our constituents are not only participants but leaders who contribute to the networking and mastermind experiences within our Spark Community.

Watch the Broadcast on Youtube Podcast Page

Patty Aubery
The Billion Dollar Brand Builder + Life Strategies

Patty Aubery is deeply passionate about facilitating tangible results for her clients. With a wealth of experience as the brand builder of Chicken Soup For The Soul Enterprises and the president of The Canfield Training Group, Patty is your trusted advisor for personal development, business strategy, and strategic planning. She is dedicated to guiding individuals toward their desired outcomes. Patty provides the necessary tools, strategies, and unparalleled connects to help make it happen. Her coaching approach is highly personalized, tailored to each individual's unique goals and challenges.
Clients can expect business and life-transforming results.